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Cars and Auto Parts. Products and Services Reviews. Category Archives: Food and Beverage. 4 Health Lessons from Asian Diets. March 1, 2017. South Korean women are going to outlive everyone. This is based on a recent study. As opposed to most western countries, diets from these Asian nations rely heavily on vegetables and the use of simple cooking methods such as steaming and boiling. Here’s a peek of their diets and the lessons about healthy eating which Americans can learn from them. Hot, Hot, Hot.
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