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testimonials Archives - ajanafitness
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Rachel aikidance with scarf. 8220;Fortune was on my side when I found Rachel’s yoga class! As a little old lady I realize the importance of flexibility and balance. Rachel challenges and encourages me. I can’t wait to get to her classes! This entry was posted in testimonials. November 6, 2013. This entry was posted in testimonials. November 6, 2013. This entry was posted in testimonials. November 6, 2013. This entry was posted in testimonials. November 6, 2013. Feeling so much better. November 6, 2013.
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yoga pilates reiki sound healing therapy ajanafitness Claremont, CA
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Private and semi-private pilates sessions are available. Private sessions $60 per hour. Semi-private sessions $30 per person per hour. For more information, call Rachel at 909-575-7137. Website by Agile Web Development.
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yoga pilates reiki sound healing therapy ajanafitness Claremont, CA
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Deb getting reiki on face. Deb getting reiki on forehead. Free and By Appointment. Learn the history of Reiki. Experience a healing attunement. Have a Reiki session. Private Reiki Sessions $75/one hour. Upcoming Trainings TBA March 2016. Level I Reiki $180/3 hours. Level II Reiki $180/3 hours. Advanced Reiki $180/3 hours. Reiki Master $360/6 hours. Just for today, I will not worry. Just for today, I will not be angry. Just for today, I will give thanks for my many blessings.
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yoga pilates reiki sound healing therapy ajanafitness Claremont, CA
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Rachel yoga warrior pose. Couple doing yoga stretch. Rachel yoga tree pose. Rachel yoga side angle pose. Couple doing warrior pose. Rachel yoga sage pose. Yoga Therapy is a one on one approach. Students will benefit from this focus on their individual and unique needs. Group classes are available by special arrangement. Yoga therapy rates are $125 for first initial assessment (one and one-half hours) $75 an hour for subsequent sessions. Group classes are available by special arrangement.
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yoga pilates reiki sound healing therapy ajanafitness Claremont, CA
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ACE certified Personal Trainer. Tibetan Bowl Sound Healer. Rachel received her Pilates instructor training from John Garey Pilates in Long Beach, California, is an ACE Certified Personal Trainer, and a Reiki Master, teaching workshops in Level I, II, Advanced Reiki, and Reiki Master certifications. In addition to her doctoral degree in Music from Manhattan School of Music, she has a Masters in Dance from the University of California, and has performed as musician/dancer nationally and internationally.
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podcasts Archives - ajanafitness
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Monday, January 3, 2011. Http:/ ajanafitness.com/wp-content/uploads/2013/12/yoga-podcast-1.m4a. This entry was posted in podcasts. December 21, 2012. Friday, July 22, 2011. Http:/ ajanafitness.com/wp-content/uploads/2013/12/itbounce.mp3. This entry was posted in podcasts. December 21, 2012. Website by Agile Web Development.
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articles Archives - ajanafitness
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It’s that time again! It’s a bit cooler, there’s that freshness to the air, and…are the leaves already turning? How can you maintain calm, an exercise routine, and good health once everyone’s schedules fill up? Shop once a week while doing other trips to save time and gas. Shop earlier in the day or late at night when stores are less crowded. Keep up your exercise routine! Your body loves and deserves the healthy routine you’ve worked so hard to create. Make it a priority! Make time for family fun! Breat...
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yoga pilates reiki sound healing therapy ajanafitness Claremont, CA
http://ajanafitness.com/sound-healing
Rachel with sound bowls. Tibetan sound bowl healing. Rachel with the sound bowls. The sound bowls on a rug. Tibetan bowl sound healing relaxes, refreshes, and reduces stress. Using the vibrations of sacred and ancient Tibetan instruments, sound healing produces deep relaxation, and is effective in helping to treat chronic illness and pain. Sound healing leads to a more relaxed and healthy lifestyle, weight management, and transformation of consciousness. Tibetan bowls are played by striking the rim of th...
