triathlone.wordpress.com
July | 2011 | triathlone
https://triathlone.wordpress.com/2011/07
Welcome to the triathlone blog. Q&A with Gavin Noble (with thanks to Triathlon Ireland). July 20, 2011 at 9:15 am Posted in General triathlon chat. This post comes from the lovely folks over at Triathlon Ireland. It’s such a great read we had to share it with all you triAthlone fans on our little spot in cyber space. We really are too good to ya’ll😀. For the past week Triathlon Ireland Facebook fans have had the opportunity to pose their questions to top Irish triathlete and Olympic hopefull Gavin Noble.
triathlone.wordpress.com
Triathlone training tips – week 4 | triathlone
https://triathlone.wordpress.com/2011/05/30/triathlone-training-tips-–-week-4
Welcome to the triathlone blog. Triathlone training tips week 4. May 30, 2011 at 12:02 pm Posted in Tips. By Army Triathlon Coach Derek Nugent. Howdy folks, I hope the last three weeks training has gone well for you and that you are enjoying the process of preparing for your first “big” triathlon! We have been working very hard for the last year and I for one am really looking forward to watching the six athletes that I’m responsible for “let loose” on race day! So good luck team and race hard. Now this ...
triathlone.wordpress.com
TRIumph at TriAthlone | triathlone
https://triathlone.wordpress.com/2011/07/04/triumph-at-triathlone
Welcome to the triathlone blog. July 4, 2011 at 8:55 am Posted in triathlone news. Ladies and gentlemen what an epic weekend we had! TriAthlone 2011 was everything we expected and more. Thanks to everyone who came down and took part in this fantastic event, competitors and supporters alike, we hope you had as much of a blast as we did. A HUGE thank you has to go to all our AMAZING volunteers, we literally could not have done this without you. Take the triathlone challenge 2011! 2 Comments ». Delighted yo...
triathlone.wordpress.com
Triathlone training tips – week 8 | triathlone
https://triathlone.wordpress.com/2011/06/28/triathlone-training-tips-–-week-8
Welcome to the triathlone blog. Triathlone training tips week 8. June 28, 2011 at 9:50 am Posted in Tips. By Army Triathlon Coach Derek Nugent. Woohoo Race Week Has Landed! So remember, “He who fails to prepare, prepares to fail…”. We’ve all put the much needed work in over these last 8 weeks so relax, you are ready to race! 1 DON’T DO ANY “EXTRA” HARD TRAINING LAST MINUTE:. 2 DON’T TRY ANY NEW FUNKY RACE FOODS BEFORE OR DURING THE EVENT:. If you haven’t trained using gels or bars or certain types ...
triathlone.wordpress.com
May | 2011 | triathlone
https://triathlone.wordpress.com/2011/05
Welcome to the triathlone blog. Triathlone training tips week 4. May 30, 2011 at 12:02 pm Posted in Tips. By Army Triathlon Coach Derek Nugent. Howdy folks, I hope the last three weeks training has gone well for you and that you are enjoying the process of preparing for your first “big” triathlon! We have been working very hard for the last year and I for one am really looking forward to watching the six athletes that I’m responsible for “let loose” on race day! So good luck team and race hard. Now this ...
triathlone.wordpress.com
Getting to the race on time! | triathlone
https://triathlone.wordpress.com/2011/06/02/getting-to-the-race-on-time
Welcome to the triathlone blog. Getting to the race on time! June 2, 2011 at 8:58 am Posted in General triathlon chat. The lovely people we are here at Triathlone, we have decided to post our road closures so you can be sure to take note of them before the big day. Remember to leave plenty of time to get to the starting line and don’t leave yourself with not enough time to adequately warm up. Friday 1st July 2011 2.30pm to Midnight on Saturday July 2nd 2011. Sean Costello Street (from Dunnes Stores).
triathlone.wordpress.com
Triathlone training tips – week 6 | triathlone
https://triathlone.wordpress.com/2011/06/13/triathlone-training-tips-–-week-6
Welcome to the triathlone blog. Triathlone training tips week 6. June 13, 2011 at 9:03 am Posted in Tips. By Army Triathlon Coach Derek Nugent. Hello folks, I hope your training is going to plan and that you have entered our fantastic event, the Waterways Ireland TriAthlone. Right, this week I’m going to go through 5 common mistakes that new to the sport (and sometimes not so new) triathletes make;. 1 DIDN’T SET A GOAL. 3 TRAINING WHAT WE’RE GOOD AT, NOT THE STUFF WE ARE BAD AT. 5 NOT ENOUGH REST. You ar...
northwesttriclub.com
NWTC -- Membership
http://www.northwesttriclub.com/Membership.html
News,Reports & Results. Aileen Reid, a 30-year-old Irish Olympic triathlete who ranks seventh in the world for women’s triathlon. Becoming a Members of the NWTC. We are always welcoming new members and cater for all abilities, from first timers to experienced competitors. The emphasis of our club is on mutual encouragement and support, whether you are contemplating giving Triathlon a go or are an experienced competitor who would like to join up with some like-minded souls for training and social purposes.
triathlone.wordpress.com
June | 2011 | triathlone
https://triathlone.wordpress.com/2011/06
Welcome to the triathlone blog. Triathlone training tips week 8. June 28, 2011 at 9:50 am Posted in Tips. By Army Triathlon Coach Derek Nugent. Woohoo Race Week Has Landed! So remember, “He who fails to prepare, prepares to fail…”. We’ve all put the much needed work in over these last 8 weeks so relax, you are ready to race! 1 DON’T DO ANY “EXTRA” HARD TRAINING LAST MINUTE:. 2 DON’T TRY ANY NEW FUNKY RACE FOODS BEFORE OR DURING THE EVENT:. If you haven’t trained using gels or bars or certain types ...
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