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Airplane Food

New recipes. Gluten-free ingredients. Delicious food. Tons of fun! Friday, October 14, 2011. The End of Week 3. Tuesday, Oct. 11. Final set of 5 was max effort - weight posted. I may have gone a little crazy with the weights because my back was hurting me after this workout.). Breakfast - 7:30 am: 2 eggs scrambled, peach, and black coffee. Lunch - 12:30 pm: hamburger patty, avocado, lettuce, carrots, and asparagus. Dinner - 7:30 pm: sirloin steak, grilled squash, grilled red peppers and onions. Breakfast...

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Airplane Food | airplanecooking.blogspot.com Reviews

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New recipes. Gluten-free ingredients. Delicious food. Tons of fun! Friday, October 14, 2011. The End of Week 3. Tuesday, Oct. 11. Final set of 5 was max effort - weight posted. I may have gone a little crazy with the weights because my back was hurting me after this workout.). Breakfast - 7:30 am: 2 eggs scrambled, peach, and black coffee. Lunch - 12:30 pm: hamburger patty, avocado, lettuce, carrots, and asparagus. Dinner - 7:30 pm: sirloin steak, grilled squash, grilled red peppers and onions. Breakfast...

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3 airplane food

4 crossfit prep

5 lots of squatting

6 front squat 99#

7 overhead squat 65#

8 four rounds

9 15 pull ups

10 15 push ups

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Airplane Food | airplanecooking.blogspot.com Reviews

https://airplanecooking.blogspot.com

New recipes. Gluten-free ingredients. Delicious food. Tons of fun! Friday, October 14, 2011. The End of Week 3. Tuesday, Oct. 11. Final set of 5 was max effort - weight posted. I may have gone a little crazy with the weights because my back was hurting me after this workout.). Breakfast - 7:30 am: 2 eggs scrambled, peach, and black coffee. Lunch - 12:30 pm: hamburger patty, avocado, lettuce, carrots, and asparagus. Dinner - 7:30 pm: sirloin steak, grilled squash, grilled red peppers and onions. Breakfast...

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airplanecooking.blogspot.com

1

Airplane Food

http://www.airplanecooking.blogspot.com/2011/10/friday-oct.html

New recipes. Gluten-free ingredients. Delicious food. Tons of fun! Friday, October 7, 2011. Friday, Oct. 7. 100 ft. dumbbell lunges w/ 25# dumbbell. Breakfast - 7:00 pm: 2 eggs scrambled with sun dried tomatoes, sausage, and spinach. Coffee. Lunch - 11:30 am: Chipotle salad w/ chicken, peppers and onions, avocado, and salsa for dressing. Subscribe to: Post Comments (Atom). Just a girl. With lots of random thoughts. And crazy stories. Trying to figure out what it's all about. View my complete profile.

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Airplane Food: May 2010

http://www.airplanecooking.blogspot.com/2010_05_01_archive.html

New recipes. Gluten-free ingredients. Delicious food. Tons of fun! Monday, May 10, 2010. I made my first dish for this blog last night. And even managed to take pictures. As you may know, I try to spend Sunday afternoons preparing food for the week ahead. It helps me to both eat healthy and save money on eating out. Yesterday was no exception. I would make some sauce for my spaghetti squash. Two other things to notice:. 1 My beautiful Calphalon stainless steel pot. (Thanks Match! 2 The little bit of gree...

3

Airplane Food: Some Thoughts on "Healthy"

http://www.airplanecooking.blogspot.com/2011/09/some-thoughts-on-healthy.html

New recipes. Gluten-free ingredients. Delicious food. Tons of fun! Friday, September 30, 2011. Some Thoughts on "Healthy". Thursday, September 29. Breakfast - 7:00 am: 2 oz. sirloin steak, 2 slices bacon, 1/2 avocado, tomatoes, jalapeno. Snack - 9:30 am: strawberries and raw almonds (if you are in Arizona - go to Sprouts and get the strawberries - they are SO good! Lunch - 12:45 pm: chicken breast smothered with green chile and a side salad with balsamic vinaigrette (At Alice Cooperstown). I'm not going ...

4

Airplane Food: Week Three

http://www.airplanecooking.blogspot.com/2011/10/week-three.html

New recipes. Gluten-free ingredients. Delicious food. Tons of fun! Monday, October 10, 2011. I can't believe it is officially week 3 of the challenge. I also can't believe that I haven't posted since Friday - sorry. We'll start with the food logs, but stick around to the end for a delicious new recipe! Saturday, Oct. 8. Breakfast - 6:45 am: 2 eggs, 2 slices bacon, grande Americano. 8:00 am: 18 holes of golf. Lunch - 1:00 pm: hamburger patty with tomatoes and pickles (golf tourney lunch). 10 Toes to Bar.

5

Airplane Food: The End of Week 3

http://www.airplanecooking.blogspot.com/2011/10/end-of-week-3.html

New recipes. Gluten-free ingredients. Delicious food. Tons of fun! Friday, October 14, 2011. The End of Week 3. Tuesday, Oct. 11. Final set of 5 was max effort - weight posted. I may have gone a little crazy with the weights because my back was hurting me after this workout.). Breakfast - 7:30 am: 2 eggs scrambled, peach, and black coffee. Lunch - 12:30 pm: hamburger patty, avocado, lettuce, carrots, and asparagus. Dinner - 7:30 pm: sirloin steak, grilled squash, grilled red peppers and onions.

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Airplane Food

New recipes. Gluten-free ingredients. Delicious food. Tons of fun! Friday, October 14, 2011. The End of Week 3. Tuesday, Oct. 11. Final set of 5 was max effort - weight posted. I may have gone a little crazy with the weights because my back was hurting me after this workout.). Breakfast - 7:30 am: 2 eggs scrambled, peach, and black coffee. Lunch - 12:30 pm: hamburger patty, avocado, lettuce, carrots, and asparagus. Dinner - 7:30 pm: sirloin steak, grilled squash, grilled red peppers and onions. Breakfast...

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