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The Ultimate Injury Prevention. Back in grade school you were probably taught the importance of warm-up exercises and it’s likely you’ve continued with pretty much of the same routines. Have found that this stretching decreases muscle strength by as much as 30 percent. Also, stretching one leg’s muscles can reduce strength in the other leg as well, probably because the central nervous system rebels against the movements. Proper stretches should do two things: loosen muscles and tendons.

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John Howard

425 E. ●●●●●●●le Road

Bldg●●●●#117

Mar●●●tta , Georgia, 30075

UNITED STATES

770●●●365

678●●●797

jo●●●●●●●●●●●●@comcast.net

View this contact

AIS Therapy

John Howard

425 E. ●●●●●●●le Road

Bldg●●●●#117

Mar●●●tta , Georgia, 30075

UNITED STATES

770●●●365

678●●●797

jo●●●●●●●●●●●●@comcast.net

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The Ultimate Injury Prevention. Back in grade school you were probably taught the importance of warm-up exercises and it’s likely you’ve continued with pretty much of the same routines. Have found that this stretching decreases muscle strength by as much as 30 percent. Also, stretching one leg’s muscles can reduce strength in the other leg as well, probably because the central nervous system rebels against the movements. Proper stretches should do two things: loosen muscles and tendons.

<META> KEYWORDS

1 user id

2 proper clinical stretching

3 seminars and events

4 roswell ga

5 louisville ky

6 raleigh duhram

7 scoliosis

8 sprained ankle

9 stretching for calves

10 stretching for hamstrings

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user id,proper clinical stretching,seminars and events,roswell ga,louisville ky,raleigh duhram,scoliosis,sprained ankle,stretching for calves,stretching for hamstrings,carpal tunnel,low back problems,golf stretching

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AIS Therapy: Home | aistherapy.com Reviews

https://aistherapy.com

The Ultimate Injury Prevention. Back in grade school you were probably taught the importance of warm-up exercises and it’s likely you’ve continued with pretty much of the same routines. Have found that this stretching decreases muscle strength by as much as 30 percent. Also, stretching one leg’s muscles can reduce strength in the other leg as well, probably because the central nervous system rebels against the movements. Proper stretches should do two things: loosen muscles and tendons.

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aistherapy.com

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AIS Therapy: Frequently Asked Questions

http://www.aistherapy.com/Default.aspx?Page=FAQ

Below is a list of frequently asked the questions, followed by their corresponding answers. The chances are good that you'll find the answer(s) below. If you find you’re still having trouble finding the answer to your question, feel free to contact us by clicking here. Can anything be done for Scoliosis? I sprained my ankle or have foot/arch problems, what do I do? How do I stretch my calves? My hamstrings are always tight? Is there any way to prevent Carpal Tunnel and can it be relieved without surgery?

2

AIS Therapy: Seminars & Events

http://www.aistherapy.com/Default.aspx?Page=SEMINARS

John will be hosting other seminars soon, please check back for dates and locations. September 16-18) ACTIVE ISOLATED STRETCHING (A.I.S.). Active Isolated Stretching (A.I.S.). 3 Days - taught by John R. Howard, LMT. DATES: September 16, 17, and 18 2016. AIS - ACTIVE ISOLATED STRETCHING: (24 CEUs approved by NCBTMB and the State of GA). This 3-Day workshop will cover the following selected areas:. Reasons for lack of flexibility. When is stretching important - warm-up, warm down, rehabilitation. Intensify...

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The Ultimate Injury Prevention. Back in grade school you were probably taught the importance of warm-up exercises and it’s likely you’ve continued with pretty much of the same routines. Have found that this stretching decreases muscle strength by as much as 30 percent. Also, stretching one leg’s muscles can reduce strength in the other leg as well, probably because the central nervous system rebels against the movements. Proper stretches should do two things: loosen muscles and tendons.

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