slowtwitch.com
The fast punk AJ Baucco - Slowtwitch.com
http://www.slowtwitch.com/Interview/The_fast_punk_AJ_Baucco_2103.html
FIST Tri Bike System. Bar to HT Calculator. The fast punk AJ Baucco. The fast punk AJ Baucco. Tue May 31 2011. Before finding the passion and speed in the triathlon world AJ Baucco was a drummer for a punk rock band. More recently he was the fastest amateur at 70.3 Florida and he had a few words with slowtwitch. At 703 Florida you crossed the line just a bit over 4:11, and that was the fastest amateur time and 13th overall. Going in was that something you thought you might be capable of? You are almost l...
ridetheatrain.blogspot.com
The **A** Train: Taylorsville Half Ironman
http://ridetheatrain.blogspot.com/2011/05/taylorsville-half-ironman.html
The * A* Train. Friday, May 20, 2011. I met my training partner at his house around 7am we grabbed a cup of coffee double checked our gear, broke down our bikes and loaded up. The GPS was set for the 6.5 hour trip to Kentucky, tunes were jammin and the tank was full in the turbo saab wagon, We averaged about 75-80 mph on the way down with almost no highway patrol in sight. We arrived at the course, set our bikes up and headed out for a warm up run, as we returned back from the run it started to rain....
ridetheatrain.blogspot.com
The **A** Train: Twinsburg Duathlon
http://ridetheatrain.blogspot.com/2011/06/twinsburg-duathlon.html
The * A* Train. Tuesday, June 7, 2011. Well once again the new job had foiled my original plans, Thursday and Friday turned out to be two back to back 10 hour days so I decided to not race the Edinboro Olympic triathlon in PA on Saturday and jump in on a local sprint duathlon. On Sunday. We started Saturday with a 2 hour tempo ride then headed off to packet pickup where I volunteered from 1-5 to help with packet pickup and set up the bike racks, then I headed home for some pasta and tuned the bike up.
thedejulius.blogspot.com
DeJulius: November 2010
http://thedejulius.blogspot.com/2010_11_01_archive.html
An Endurance Athlete and His Racing Daze. Wednesday, November 17, 2010. November 6, 2010 Ironman Florida Race Report. It’s obvious that my season had been leading up to this race. Arriving in Panama City on Wednesday I felt relaxed. I was well prepared and quietly confident. The numbers had been spinning in my head for two weeks prior but now that I was in Florida, I was calm. I was able to ride that feeling all the way through the week. My teammates and family definitely helped the situation. We stood s...
thedejulius.blogspot.com
DeJulius: December 2010
http://thedejulius.blogspot.com/2010_12_01_archive.html
An Endurance Athlete and His Racing Daze. Tuesday, December 21, 2010. Top 10 of 2010. The Images. The Daze. Like any good year 2010 was chalk full of the essentials; good memories, solid results and great pictures to capture it all. These are a few of my favorite shots from the year that was. December 31, 2009. New Year's Eve at the Kurilko's (friend and teammate). Christian is. January 17, 2010. March 7, 2010. I took a short break from multisport training in March to revisit my original love; skiing!
thedejulius.blogspot.com
DeJulius: No, Not that Vegas...
http://thedejulius.blogspot.com/2011/09/no-not-that-vegas.html
An Endurance Athlete and His Racing Daze. Sunday, September 11, 2011. No, Not that Vegas. September 10, 2011 Nashvegas Olympic Triathlon Race Report. Well, almost, there was one kid about one hundred yards ahead of me, “damn swimmers, oh well, bet he can’t run”. Photo Credit: Donna Manely. Photo Credit: Donna Manely. Photo Credit: Donna Manely. Photo Credit: Donna Manely. A little honest slip of conceding truth? Sunday, September 11, 2011. Subscribe to: Post Comments (Atom). View my complete profile.
thedejulius.blogspot.com
DeJulius: January 2010
http://thedejulius.blogspot.com/2010_01_01_archive.html
An Endurance Athlete and His Racing Daze. Tuesday, January 19, 2010. The Hangover - A Mind and Body Affair. It's been a week since I crossed the finish line of my first 50k trail race. I intentionally waited a week to write about it. I needed that time to allow my mind and body to recover. I needed that time to allow myself to reflect on the experience and draw some thoughtful conclusions on the day. Probably. A breakthrough in my ability to overcome my mind, pain and my limits? Tuesday, January 19, 2010.
thedejulius.blogspot.com
DeJulius: August 2011
http://thedejulius.blogspot.com/2011_08_01_archive.html
An Endurance Athlete and His Racing Daze. Tuesday, August 23, 2011. Post National Advice.Write Again. I’ve got about five unfinished blog posts sitting on my desktop. They’ve been there for sometime. Each started with grand intentions without regard for it’s incomplete neighbor. Have you ever begun a new book without finishing the last? Maybe it’s their subjects that slowly deplete my interest and motivation to finish, like a slow bleed. 8220;Learning experience” races have gotten old. Perhaps the endles...
thedejulius.blogspot.com
DeJulius: Tennessee Asks, Ohio Answers
http://thedejulius.blogspot.com/2011/06/tennessee-asks-ohio-answers.html
An Endurance Athlete and His Racing Daze. Thursday, June 16, 2011. Tennessee Asks, Ohio Answers. It’s almost as if my move to Nashville a year ago makes more sense now that they too have done the same. After all, we stem from the same Ohio roots and share the same reasons to move. Opportunity. Just then I remembered reading the latest. Can the lives of an unsung industrious endurance athlete and an American rust belt blues rock duo possibly parallel? I asked myself just before reaching down. "Ugh,. Not s...
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