ajblakep90x.blogspot.com

My P90x Transformation

Monday, April 5, 2010. Week 8 - Recovery Week and 60 day photos. With the stuff I needed. Side note: on the way, my car hit 100,000 miles and I took a picture while going 75 mph on the Turnpike! My youngest brother, Kenny said he's going to start the program as well as my sister and maybe her husband too. Apparently a cousin of mine has also started P90X and was impressed with my results thus far. I hope they all stick with it like I am and BRING IT because I have! Phase 3, here I come! Week 8 is recover...

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Monday, April 5, 2010. Week 8 - Recovery Week and 60 day photos. With the stuff I needed. Side note: on the way, my car hit 100,000 miles and I took a picture while going 75 mph on the Turnpike! My youngest brother, Kenny said he's going to start the program as well as my sister and maybe her husband too. Apparently a cousin of mine has also started P90X and was impressed with my results thus far. I hope they all stick with it like I am and BRING IT because I have! Phase 3, here I come! Week 8 is recover...

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My P90x Transformation | ajblakep90x.blogspot.com Reviews

https://ajblakep90x.blogspot.com

Monday, April 5, 2010. Week 8 - Recovery Week and 60 day photos. With the stuff I needed. Side note: on the way, my car hit 100,000 miles and I took a picture while going 75 mph on the Turnpike! My youngest brother, Kenny said he's going to start the program as well as my sister and maybe her husband too. Apparently a cousin of mine has also started P90X and was impressed with my results thus far. I hope they all stick with it like I am and BRING IT because I have! Phase 3, here I come! Week 8 is recover...

INTERNAL PAGES

ajblakep90x.blogspot.com

1

My P90x Transformation: 3/28/10 - 4/4/10

http://ajblakep90x.blogspot.com/2010_03_28_archive.html

Monday, March 29, 2010. Week 7 - Let's try that again. Week 7 is the final repeat of the prior weeks and on the first day of this week, I was laying on my side in bed reading Stephen King's. A really good read, by the way) and I twisted my neck to pop it and ended up really messing up my lower neck/upper back. I don't know if I gave myself a bit of a subluxation, but I was in quite a bit of pain and could barely hold my head up without feeling sharp pain. Subscribe to: Posts (Atom). My favorite P90X links.

2

My P90x Transformation: 3/21/10 - 3/28/10

http://ajblakep90x.blogspot.com/2010_03_21_archive.html

Tuesday, March 23, 2010. Week 6. overdue post! I STILL DIDN'T MANAGE ONE ONE-ARM PUSHUP! Man, I really tried too, but it just didn't happen. Maybe next week. Week 6 is a repeat of week 5. Did I improve over last week? CHEST, SHOULDERS and TRICEPS, AB RIPPER X. Well, I gained reps or achieved my 8-10 goal on everything except the one-arm balance push-up (and the one-arm pushup. arggg again! I did it with good form and really pushed myself as I always do. I drenched myself in sweat too. Ohhh, my teeny-tiny...

3

My P90x Transformation: 3/7/10 - 3/14/10

http://ajblakep90x.blogspot.com/2010_03_07_archive.html

Monday, March 8, 2010. Still alive after week 5! As I stated in my previous posts, recovery week (week 4) was no walk in the park, but at least I wasn't doing any heavy lifting of weights. Well week 5 threw me back into full force with some intense workouts:. Monday: Chest, Shoulders and Triceps plus Ab Ripper X. Oooohhh the burn again! Some of the workouts include:. In and Out Shoulder fly. Scarecrow - Holding weights in each hand, you raise your arms so they're parallel to the floor but your elbows are...

4

My P90x Transformation: Week 8 - Recovery Week & 60 day photos

http://ajblakep90x.blogspot.com/2010/04/week-8-recovery-week-60-day-photos.html

Monday, April 5, 2010. Week 8 - Recovery Week and 60 day photos. With the stuff I needed. Side note: on the way, my car hit 100,000 miles and I took a picture while going 75 mph on the Turnpike! My youngest brother, Kenny said he's going to start the program as well as my sister and maybe her husband too. Apparently a cousin of mine has also started P90X and was impressed with my results thus far. I hope they all stick with it like I am and BRING IT because I have! Phase 3, here I come!

5

My P90x Transformation: Week 7 - Let's try that again.

http://ajblakep90x.blogspot.com/2010/03/week-7-lets-try-that-again.html

Monday, March 29, 2010. Week 7 - Let's try that again. Week 7 is the final repeat of the prior weeks and on the first day of this week, I was laying on my side in bed reading Stephen King's. A really good read, by the way) and I twisted my neck to pop it and ended up really messing up my lower neck/upper back. I don't know if I gave myself a bit of a subluxation, but I was in quite a bit of pain and could barely hold my head up without feeling sharp pain. Subscribe to: Post Comments (Atom). Tom's Archive...

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ajblakep90x.blogspot.com

My P90x Transformation

Monday, April 5, 2010. Week 8 - Recovery Week and 60 day photos. With the stuff I needed. Side note: on the way, my car hit 100,000 miles and I took a picture while going 75 mph on the Turnpike! My youngest brother, Kenny said he's going to start the program as well as my sister and maybe her husband too. Apparently a cousin of mine has also started P90X and was impressed with my results thus far. I hope they all stick with it like I am and BRING IT because I have! Phase 3, here I come! Week 8 is recover...

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