healthhopefreedom.blogspot.com
A Journey From Fat to Fit: NO FAIR
http://healthhopefreedom.blogspot.com/2013/08/no-fair.html
Wednesday, August 28, 2013. The truth is you need to look like who you are. You need to be yourself and your ideal body weight and image will be reflective of the special person you are. Stop comparing yourself to others and begin to appreciate the person who stands before you in the mirror. But let each one test his own work, and then his reason to boast will be in himself alone and not in his neighbor." Galatians 6:4. A Journey From Fat to Fit. Subscribe to: Post Comments (Atom). The Law of Belief.
healthhopefreedom.blogspot.com
A Journey From Fat to Fit: Clean Eating
http://healthhopefreedom.blogspot.com/2013/08/clean-eating.html
Wednesday, August 28, 2013. A Journey From Fat to Fit. Subscribe to: Post Comments (Atom). A Journey From Fat to Fit. Http:/ www.AJourneyFromFatToFit.com. Http:/ www.HealthHopeFreedom.com. A Journey From Fat to Fit. I'm tired of falling victim to my body, to my diseases. I'm tired of making excuses for why I am the way I am. Thyroid disease, Fibromyalgia, Weight Gain, Fatigue.Enough is Enough! View my complete profile. The Law of Belief. Make it a Lifestyle. C is for COMMITMENT. Have Your Goals Written.
healthhopefreedom.blogspot.com
A Journey From Fat to Fit: September 2013
http://healthhopefreedom.blogspot.com/2013_09_01_archive.html
Thursday, September 5, 2013. The more strongly I tell myself I am achieving my goal, the more powerfully I engage and commit to reaching it. You have to be excited about turning your goal into reality. So many articles I have read about "Energizing Your Goal" include Imagery, Emotion and Affirmation. Emotion: Why do I want to achieve this goal? Why is it important? What will happen if I don't? So as my scale has me discouraged this week, I know it is a temporary setback from Mother Nature and not a true ...
healthhopefreedom.blogspot.com
A Journey From Fat to Fit: August 2013
http://healthhopefreedom.blogspot.com/2013_08_01_archive.html
Thursday, August 29, 2013. But today, after the 3rd wardrobe change, I finally yelled, "ENOUGH IS ENOUGH! Accept yourself the way you are because you are working SO HARD to get to where you want to be! I am more than how I see myself in my clothes. So what I am not at the body weight I want to be at. That is not a reason to stop loving myself and damaging myself with my criticism that I do. I will not criticize myself today.". A Journey From Fat to Fit. Wednesday, August 28, 2013. Tuesday, August 27, 2013.
healthhopefreedom.blogspot.com
A Journey From Fat to Fit: Energize Your Goal
http://healthhopefreedom.blogspot.com/2013/09/energize-your-goal.html
Thursday, September 5, 2013. The more strongly I tell myself I am achieving my goal, the more powerfully I engage and commit to reaching it. You have to be excited about turning your goal into reality. So many articles I have read about "Energizing Your Goal" include Imagery, Emotion and Affirmation. Emotion: Why do I want to achieve this goal? Why is it important? What will happen if I don't? So as my scale has me discouraged this week, I know it is a temporary setback from Mother Nature and not a true ...
healthhopefreedom.blogspot.com
A Journey From Fat to Fit: Self-Acceptance
http://healthhopefreedom.blogspot.com/2013/08/self-acceptance.html
Thursday, August 29, 2013. But today, after the 3rd wardrobe change, I finally yelled, "ENOUGH IS ENOUGH! Accept yourself the way you are because you are working SO HARD to get to where you want to be! I am more than how I see myself in my clothes. So what I am not at the body weight I want to be at. That is not a reason to stop loving myself and damaging myself with my criticism that I do. I will not criticize myself today.". A Journey From Fat to Fit. Subscribe to: Post Comments (Atom). It is time to r...
healthhopefreedom.blogspot.com
A Journey From Fat to Fit: Re-Think The Way You Eat
http://healthhopefreedom.blogspot.com/2013/09/re-think-food.html
Monday, September 2, 2013. Re-Think The Way You Eat. So many of my posts are based around food, what I eat, but that is the biggest step in this journey, reprogramming my body to not want the junk it has always wanted, to feed my body and not my brain. The fast food displayed in the photo below is now 2 years old. The word 'food' is questionable since the bread-like and meat-like substances have not molded or spoiled in any way. Bugs won't even bother with it.*. Martha's Washington Apple Salad. I'm tired...
healthhopefreedom.blogspot.com
A Journey From Fat to Fit: Make it a Lifestyle
http://healthhopefreedom.blogspot.com/2013/08/make-it-lifestyle.html
Monday, August 26, 2013. Make it a Lifestyle. Often do we start a. That we can't stick to? How often do we get bored? In the past 7 years, my plans have always consisted of putting unknown pills in my body that promised me I would lose 20 pounds in a week. I would take these pills before a meal, I could keep eating how I was eating, and wala! I never lost a pound. I did lose a lot of money though, as there always seemed to be a stipulation when I would try to return it. DRINK LOTS OF WATER! 2 oz (approxi...
healthhopefreedom.blogspot.com
A Journey From Fat to Fit: The Law of Belief
http://healthhopefreedom.blogspot.com/2013/08/the-law-of-belief.html
Tuesday, August 27, 2013. The Law of Belief. It's funny how your success is directly related to your belief. You'll be surprised at what will happen when you finally start believing in yourself. I've had a lot of time lately to really step back and reflect on some things I really wasn't happy about. I've kind of felt like I was stuck in a rut. But it was time to make some changes. Drastic changes! I now believe in myself and I know that I can do whatever I set my mind to and I will reach my goal. Sharing...
SOCIAL ENGAGEMENT