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theruthcooperproject.blogspot.com
The Ruth Cooper Project: May 2011
http://theruthcooperproject.blogspot.com/2011_05_01_archive.html
The Ruth Cooper Project. Monday, May 2, 2011. Day 504: Finish Line. or Mile Marker. About three weeks ago, something happened. Finally, after nine months (almost to the day) and hundreds of hours of hard work and determination, that scale registered a number; a one-derful number. My weight started with a "one" and I had lost 119 pounds! This was an amazing event. I couldn't believe it. I was now within 28 pounds of my goal weight. closer than I'd ever dared dream! And three weeks passed. Other areas are ...
theruthcooperproject.blogspot.com
The Ruth Cooper Project: September 2010
http://theruthcooperproject.blogspot.com/2010_09_01_archive.html
The Ruth Cooper Project. Sunday, September 19, 2010. Day 279: There is No Tri. Only Do! A gentle recurring click from the front wheel of my racing bicycle complemented the almost-silent thud of my snack bag as it swayed with my hurried gait. A brisk breeze caught me off guard as it swooped through an alley and swirled around my head. it was 6:30 in the morning and colder then I expected. It was two-thirds of a mile from the start and transition area. A request for my racing number brought me to focus on ...
theruthcooperproject.blogspot.com
The Ruth Cooper Project: Day 884: One Year from Now
http://theruthcooperproject.blogspot.com/2012/05/day-884-one-year-from-now.html
The Ruth Cooper Project. Wednesday, May 16, 2012. Day 884: One Year from Now. In Hebrews, we are reminded we are surrounded by so great a cloud of witnesses and Mark reminds us nothing is done in secret which shall not be seen in the light. I started this blog 883 days ago as a form of accountability and a way to embody a small percentage of the cloud of witnesses I know are watching. This blog has been re-activated. This blog has (apparently) inspired others during it's heyday, so I'm hoping to be inspi...
theruthcooperproject.blogspot.com
The Ruth Cooper Project: July 2012
http://theruthcooperproject.blogspot.com/2012_07_01_archive.html
The Ruth Cooper Project. Tuesday, July 24, 2012. Day 953: Cutting Lessons. My house has a tendency to look overgrown. There is a row of overfull, unwieldy azaleas which have been steadily taking over; rising above the windows, overshadowing the walkway, spilling their wildness into every available space. Across the street and to one side of us, beautifully cared-for yards display restrained and controlled beauty - a degree of elegance which, I will admit, I envy. With reluctance, I began to cut each bran...
theruthcooperproject.blogspot.com
The Ruth Cooper Project: June 2011
http://theruthcooperproject.blogspot.com/2011_06_01_archive.html
The Ruth Cooper Project. Monday, June 6, 2011. Day 539: Training and Commensurate Ennui. After many profound brain things in my head, it shocked me to realize I have been thinking a lot about "being ready". Two tiny little words with such weighty import and elusive meaning. to me, at least. A little crushed (okay. a LOT crushed), I started toying with the idea that maybe I wasn't supposed to do THAT Ironman, but perhaps another would be acceptable. Some research turned up another event at the end...That ...
theruthcooperproject.blogspot.com
The Ruth Cooper Project: July 2010
http://theruthcooperproject.blogspot.com/2010_07_01_archive.html
The Ruth Cooper Project. Friday, July 30, 2010. Day 228: There Is No Try. Well I've gone and done it now. As of 2:37 this afternoon, I am officially registered as a participant in the 28th Annual Sandman Triathlon in Virginia Beach. I have never done anything even remotely like this in my entire life. Having actually registered and actually paid real money for this event, I am walking the bridge which lies over the Knowing-Doing Gap. How many of these dreams, goals, and desires will remain just that?
theruthcooperproject.blogspot.com
The Ruth Cooper Project: August 2010
http://theruthcooperproject.blogspot.com/2010_08_01_archive.html
The Ruth Cooper Project. Tuesday, August 24, 2010. Day 254: Evil-less Love. She will do him good and not evil all the days of her life." Proverbs 31:12. I do not think it means what you think it means.". So why the "demotivational" poster above? Starting at the beginning, the Hebrew word describing the "good" this woman does to her husband all the days of his life is "towb." This describes good in the broadest, most general sense. All kinds of good; just good in general. Nice stuff. I find it so easy to ...
theruthcooperproject.blogspot.com
The Ruth Cooper Project: Day 539: Training and Commensurate Ennui
http://theruthcooperproject.blogspot.com/2011/06/day-539-training-and-commensurate-ennui.html
The Ruth Cooper Project. Monday, June 6, 2011. Day 539: Training and Commensurate Ennui. After many profound brain things in my head, it shocked me to realize I have been thinking a lot about "being ready". Two tiny little words with such weighty import and elusive meaning. to me, at least. A little crushed (okay. a LOT crushed), I started toying with the idea that maybe I wasn't supposed to do THAT Ironman, but perhaps another would be acceptable. Some research turned up another event at the end...That ...
theruthcooperproject.blogspot.com
The Ruth Cooper Project: August 2012
http://theruthcooperproject.blogspot.com/2012_08_01_archive.html
The Ruth Cooper Project. Tuesday, August 21, 2012. Day 980: Concentric Circles. The rapidly-heating water bubbled tauntingly around the slices of onion in the pan; splashes playfully flicking off grains of pepper and salt before subsiding into oblivion. Mindlessly, I picked at the onion slices with a fork, each one perfectly round and consisting of so many perfect concentric circles. Ring by ring, I transformed the precise structures into a tumbled, chaotic beauty. It simply had never occurred to me.
theruthcooperproject.blogspot.com
The Ruth Cooper Project: Day 980: Concentric Circles
http://theruthcooperproject.blogspot.com/2012/08/day-980-concentric-circles.html
The Ruth Cooper Project. Tuesday, August 21, 2012. Day 980: Concentric Circles. The rapidly-heating water bubbled tauntingly around the slices of onion in the pan; splashes playfully flicking off grains of pepper and salt before subsiding into oblivion. Mindlessly, I picked at the onion slices with a fork, each one perfectly round and consisting of so many perfect concentric circles. Ring by ring, I transformed the precise structures into a tumbled, chaotic beauty. It simply had never occurred to me.
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AKrumm81 - DeviantArt
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akrummenacker | Just another WordPress.com site
Just another WordPress.com site. Latest Entries ». Mdash; 2 Comments. May 16, 2015. University is done so I’m free to write once more, my computer is running nicely, and I’m full of ideas. “So what’s the problem? 8221; I hear you ask. Well… remember that blog entry I recently did about a certain ‘whale’ I had to let get away… (For those who missed that entry here’s the link: https:/ akrummenacker.wordpress.com/2015/04/26/the-tale-of-the-whale-who-got-away/. Because this would be the only time they show u...
AKRUND
Welcome to Akrund Happy New Year 2017. Say Hello to Akrund. Complete Solution For your Event. Daily News and Event. Inspire creativity, passion, optimism and fun. Vision 2020 our business and provides us a ‘Road map’ for winning together with our bottling partners. Get out into the market and listen, observe and learn. Needs of our consumers, customers and franchise partners. Be accountable for our actions and inactions. Our values serve as a compass for our actions and describe how we behave in the world.
Laugh 'til You Pee: A Funny Post
Laugh 'til You Pee: A Funny Post. Wednesday, June 27, 2007. Fried Green Tomatoes: Feminist Film xtra credit. This was a FABULOUS FILM! It was based on the book Fried Green Tomatoes at the Whistle. Stop Cafe by Fannie Flagg. In 1987 and a best seller. The film was done in 1991 and it is clearly a feminist film with many underlying themes. The most obvious and prominent feminist feature was the character Idgie. Was a tomboy as a kid and never gave up her stubborn and driven ways. She grew into a wild.
akrunnerdude
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Alaska Runners Club | Running | Races | Results | News
Races & Events. Youth Summer Training Camp. Join & Give. Membership registrations open January 1 2016. Be sure to experience the rewards of becoming a member. When you join AKRC, you become part of Alaska’s premier running community. We are striving to serve as many runners and walkers, youth to seniors all throughout Alaska. Big Wild Life Runs. Muli Events - Anchorage AK. Register online at ChronoTrack Live. There has been no increase in entry fees from those charged in 2014. Early registration fees app...
Fumbling Towards Endurance
Monday, October 13, 2014. Also, if you missed the news, I am doing a winter session of my running camps this coming February. Super stoked about this. It's going to be really fun. All the info is here: http:/ www.akultracamp.blogspot.com/p/winter-session.html. Another thing: here is a link to a lengthy interview I did a couple weeks ago which touches on my journey through illness for the past 26 months: http:/ trailrunnernation.com/2014/10/geoff-roes-working-my-way-back/. Links to this post. One thing I ...
