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Alan - Jenny LEJOG 2010

Alan - Jenny LEJOG 2010. This is a blog about Alan Matthews and Jenny Astley cycling 1000 miles from Lands End to John O Groats to raise money for Cancer Research UK. Track our journey from Lands End to John O Groats starting 12 June 2010. Saturday, 26 June 2010. Day 15 Bettyhill to John O Groats (via Dunnet Head). Dunnet Head - Britian's most notherly point. Miles - 58.8. Total miles - 1083! Max speed - 33.5 mph. Hills - of course, there was still no let up. How blessed have we been? Links to this post.

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Alan - Jenny LEJOG 2010 | alan-jenny-lejog2010.blogspot.com Reviews

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Alan - Jenny LEJOG 2010. This is a blog about Alan Matthews and Jenny Astley cycling 1000 miles from Lands End to John O Groats to raise money for Cancer Research UK. Track our journey from Lands End to John O Groats starting 12 June 2010. Saturday, 26 June 2010. Day 15 Bettyhill to John O Groats (via Dunnet Head). Dunnet Head - Britian's most notherly point. Miles - 58.8. Total miles - 1083! Max speed - 33.5 mph. Hills - of course, there was still no let up. How blessed have we been? Links to this post.

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Alan - Jenny LEJOG 2010 | alan-jenny-lejog2010.blogspot.com Reviews

https://alan-jenny-lejog2010.blogspot.com

Alan - Jenny LEJOG 2010. This is a blog about Alan Matthews and Jenny Astley cycling 1000 miles from Lands End to John O Groats to raise money for Cancer Research UK. Track our journey from Lands End to John O Groats starting 12 June 2010. Saturday, 26 June 2010. Day 15 Bettyhill to John O Groats (via Dunnet Head). Dunnet Head - Britian's most notherly point. Miles - 58.8. Total miles - 1083! Max speed - 33.5 mph. Hills - of course, there was still no let up. How blessed have we been? Links to this post.

INTERNAL PAGES

alan-jenny-lejog2010.blogspot.com

1

Alan - Jenny LEJOG 2010: 22-Jun-2010

http://alan-jenny-lejog2010.blogspot.com/2010_06_22_archive.html

Alan - Jenny LEJOG 2010. This is a blog about Alan Matthews and Jenny Astley cycling 1000 miles from Lands End to John O Groats to raise money for Cancer Research UK. Track our journey from Lands End to John O Groats starting 12 June 2010. Tuesday, 22 June 2010. Day 11 Motherwell to Inveraray. So after negotiating Glasgow and the suburbs we arrived at the shores of Loch Lomond - amazing. Our route then took in a further 3 lochs and we are safely at our destination Loch Fyne. Miles - 83.2. Prize bulls - 2.

2

Alan - Jenny LEJOG 2010: 25-Jun-2010

http://alan-jenny-lejog2010.blogspot.com/2010_06_25_archive.html

Alan - Jenny LEJOG 2010. This is a blog about Alan Matthews and Jenny Astley cycling 1000 miles from Lands End to John O Groats to raise money for Cancer Research UK. Track our journey from Lands End to John O Groats starting 12 June 2010. Friday, 25 June 2010. Day 14 Evanton to Bettyhill. We had one aim when we set of this morning, and that was to reach the north coast of Scotland. We have made it! Miles - 78.4. Max speed - 29.5 mph. Feet climbed - 3400. Waterfalls - 1, Falls of Shin. Alan - Jenny LEJOG...

3

Alan - Jenny LEJOG 2010: 18-Jun-2010

http://alan-jenny-lejog2010.blogspot.com/2010_06_18_archive.html

Alan - Jenny LEJOG 2010. This is a blog about Alan Matthews and Jenny Astley cycling 1000 miles from Lands End to John O Groats to raise money for Cancer Research UK. Track our journey from Lands End to John O Groats starting 12 June 2010. Friday, 18 June 2010. Day 7 Acton Bridge to Waddington. Bike mechanics at work - 1. Bikes fit for purpose - 2, hurrah. Miles - 68.6. Max speed - 38.2 mph. Illegal cycling - once, clocked 33mph in a 30 zone - oops! Precipitation - 1 heavy shower for 20 minutes. Inconsid...

4

Alan - Jenny LEJOG 2010: 21-Jun-2010

http://alan-jenny-lejog2010.blogspot.com/2010_06_21_archive.html

Alan - Jenny LEJOG 2010. This is a blog about Alan Matthews and Jenny Astley cycling 1000 miles from Lands End to John O Groats to raise money for Cancer Research UK. Track our journey from Lands End to John O Groats starting 12 June 2010. Monday, 21 June 2010. Day 10 Ecclefechan to Motherwell. Today has been another great day - fabulous weather and amazing scenery. We've also had no bike issues! The only thing to hinder us today was our own aches and pains and a 'road closed' sign. Miles - 87.5. Day 10 ...

5

Alan - Jenny LEJOG 2010: 16-Jun-2010

http://alan-jenny-lejog2010.blogspot.com/2010_06_16_archive.html

Alan - Jenny LEJOG 2010. This is a blog about Alan Matthews and Jenny Astley cycling 1000 miles from Lands End to John O Groats to raise money for Cancer Research UK. Track our journey from Lands End to John O Groats starting 12 June 2010. Wednesday, 16 June 2010. Day 5 Clearwell to Norbury. Our bodies are getting tired! The aches and pains are increasing and taking longer to wear off. But waking up to clear blue skies made getting back in the saddle an easier job. Max speed - 32.1 mph. Flies caught - 4.

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ade2010lejog.wordpress.com

The British Heart Foundation | Ade's Road Cycling Blog

https://ade2010lejog.wordpress.com/charities/the-british-heart-foundation

The British Heart Foundation. London Edinburgh London Route. London to Brussels Route. Day 1 – 19/06 – Land’s End to Okehampton. Day 2 – 20/06 – Okehampton to Gloucester. Day 3 – 21/06 – Gloucester to Middlewich. Day 4 – 22/06 – Middlewich to Kendal. Day 5 – 23/06 – Kendal to Hawick. Day 6 – 24/06 – Hawick to Perth. Day 7 – 25/06 – Perth to Beauly. Day 8 – Beauly to John o’ Groats. Garmin Hints & Tips. Ade's Road Cycling Blog. Bikes and road cycling. The British Heart Foundation. Enter your comment here.

ade2010lejog.wordpress.com

Day 2 – 20/06 – Okehampton to Gloucester | Ade's Road Cycling Blog

https://ade2010lejog.wordpress.com/the-route-2/the-route/day-2-2006-okehampton-to-gloucester

The British Heart Foundation. London Edinburgh London Route. London to Brussels Route. Day 1 – 19/06 – Land’s End to Okehampton. Day 2 – 20/06 – Okehampton to Gloucester. Day 3 – 21/06 – Gloucester to Middlewich. Day 4 – 22/06 – Middlewich to Kendal. Day 5 – 23/06 – Kendal to Hawick. Day 6 – 24/06 – Hawick to Perth. Day 7 – 25/06 – Perth to Beauly. Day 8 – Beauly to John o’ Groats. Garmin Hints & Tips. Ade's Road Cycling Blog. Bikes and road cycling. Day 2 – 20/06 – Okehampton to Gloucester. July –...

ade2010lejog.wordpress.com

Day 1 – 19/06 – Land’s End to Okehampton | Ade's Road Cycling Blog

https://ade2010lejog.wordpress.com/the-route-2/the-route/day-1-1906-lands-end-to-whiddon-down

The British Heart Foundation. London Edinburgh London Route. London to Brussels Route. Day 1 – 19/06 – Land’s End to Okehampton. Day 2 – 20/06 – Okehampton to Gloucester. Day 3 – 21/06 – Gloucester to Middlewich. Day 4 – 22/06 – Middlewich to Kendal. Day 5 – 23/06 – Kendal to Hawick. Day 6 – 24/06 – Hawick to Perth. Day 7 – 25/06 – Perth to Beauly. Day 8 – Beauly to John o’ Groats. Garmin Hints & Tips. Ade's Road Cycling Blog. Bikes and road cycling. Click to email (Opens in new window). July – hot...

ade2010lejog.wordpress.com

Day 7 – 25/06 – Perth to Beauly | Ade's Road Cycling Blog

https://ade2010lejog.wordpress.com/the-route-2/the-route/day-7-2506-perth-to-beauly

The British Heart Foundation. London Edinburgh London Route. London to Brussels Route. Day 1 – 19/06 – Land’s End to Okehampton. Day 2 – 20/06 – Okehampton to Gloucester. Day 3 – 21/06 – Gloucester to Middlewich. Day 4 – 22/06 – Middlewich to Kendal. Day 5 – 23/06 – Kendal to Hawick. Day 6 – 24/06 – Hawick to Perth. Day 7 – 25/06 – Perth to Beauly. Day 8 – Beauly to John o’ Groats. Garmin Hints & Tips. Ade's Road Cycling Blog. Bikes and road cycling. Day 7 – 25/06 – Perth to Beauly. July – hotting ...

ade2010lejog.wordpress.com

London Edinburgh London Route | Ade's Road Cycling Blog

https://ade2010lejog.wordpress.com/the-route-2/london-edinburgh-london-route

The British Heart Foundation. London Edinburgh London Route. London to Brussels Route. Day 1 – 19/06 – Land’s End to Okehampton. Day 2 – 20/06 – Okehampton to Gloucester. Day 3 – 21/06 – Gloucester to Middlewich. Day 4 – 22/06 – Middlewich to Kendal. Day 5 – 23/06 – Kendal to Hawick. Day 6 – 24/06 – Hawick to Perth. Day 7 – 25/06 – Perth to Beauly. Day 8 – Beauly to John o’ Groats. Garmin Hints & Tips. Ade's Road Cycling Blog. Bikes and road cycling. London Edinburgh London Route. Loughton to St Ives.

ade2010lejog.wordpress.com

Charities | Ade's Road Cycling Blog

https://ade2010lejog.wordpress.com/charities

The British Heart Foundation. London Edinburgh London Route. London to Brussels Route. Day 1 – 19/06 – Land’s End to Okehampton. Day 2 – 20/06 – Okehampton to Gloucester. Day 3 – 21/06 – Gloucester to Middlewich. Day 4 – 22/06 – Middlewich to Kendal. Day 5 – 23/06 – Kendal to Hawick. Day 6 – 24/06 – Hawick to Perth. Day 7 – 25/06 – Perth to Beauly. Day 8 – Beauly to John o’ Groats. Garmin Hints & Tips. Ade's Road Cycling Blog. Bikes and road cycling. The British Heart Foundation. Enter your comment here.

ade2010lejog.wordpress.com

Garmin Hints & Tips | Ade's Road Cycling Blog

https://ade2010lejog.wordpress.com/garmin-hints-tips

The British Heart Foundation. London Edinburgh London Route. London to Brussels Route. Day 1 – 19/06 – Land’s End to Okehampton. Day 2 – 20/06 – Okehampton to Gloucester. Day 3 – 21/06 – Gloucester to Middlewich. Day 4 – 22/06 – Middlewich to Kendal. Day 5 – 23/06 – Kendal to Hawick. Day 6 – 24/06 – Hawick to Perth. Day 7 – 25/06 – Perth to Beauly. Day 8 – Beauly to John o’ Groats. Garmin Hints & Tips. Ade's Road Cycling Blog. Bikes and road cycling. Garmin Hints & Tips. 800 file transfer tips. June 17, ...

ade2010lejog.wordpress.com

April – in like a lion, out like a lamb… | Ade's Road Cycling Blog

https://ade2010lejog.wordpress.com/2015/04/30/april-in-like-a-lion-out-like-a-lamb

The British Heart Foundation. London Edinburgh London Route. London to Brussels Route. Day 1 – 19/06 – Land’s End to Okehampton. Day 2 – 20/06 – Okehampton to Gloucester. Day 3 – 21/06 – Gloucester to Middlewich. Day 4 – 22/06 – Middlewich to Kendal. Day 5 – 23/06 – Kendal to Hawick. Day 6 – 24/06 – Hawick to Perth. Day 7 – 25/06 – Perth to Beauly. Day 8 – Beauly to John o’ Groats. Garmin Hints & Tips. Ade's Road Cycling Blog. Bikes and road cycling. April – in like a lion, out like a lamb…. Click to pri...

ade2010lejog.wordpress.com

Time for a Change | Ade's Road Cycling Blog

https://ade2010lejog.wordpress.com/2015/04/15/time-for-a-change

The British Heart Foundation. London Edinburgh London Route. London to Brussels Route. Day 1 – 19/06 – Land’s End to Okehampton. Day 2 – 20/06 – Okehampton to Gloucester. Day 3 – 21/06 – Gloucester to Middlewich. Day 4 – 22/06 – Middlewich to Kendal. Day 5 – 23/06 – Kendal to Hawick. Day 6 – 24/06 – Hawick to Perth. Day 7 – 25/06 – Perth to Beauly. Day 8 – Beauly to John o’ Groats. Garmin Hints & Tips. Ade's Road Cycling Blog. Bikes and road cycling. Time for a Change. April 15, 2015. London Edinburgh Lo...

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Alan - Jenny LEJOG 2010. This is a blog about Alan Matthews and Jenny Astley cycling 1000 miles from Lands End to John O Groats to raise money for Cancer Research UK. Track our journey from Lands End to John O Groats starting 12 June 2010. Saturday, 26 June 2010. Day 15 Bettyhill to John O Groats (via Dunnet Head). Dunnet Head - Britian's most notherly point. Miles - 58.8. Total miles - 1083! Max speed - 33.5 mph. Hills - of course, there was still no let up. How blessed have we been? Links to this post.

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