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Alan creation

Saturday, August 14, 2010. Since 12 August . Been Punishing my body to the max everyday . And 20 mins of non stop Air Kicking. Training my hips and joint in the proccess . My plan for hell week start tml on the 16 August till 22 August. During this time i will cut down my intake to the lowest . And train harder . Thursday, August 12, 2010. Final Tips for weight losing. Make the whole world a challenge . Friday, August 6, 2010. So i took out some $ to buy what i need. For my Cardio Training . Will improve...

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Alan creation | alan-tzw.blogspot.com Reviews
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Saturday, August 14, 2010. Since 12 August . Been Punishing my body to the max everyday . And 20 mins of non stop Air Kicking. Training my hips and joint in the proccess . My plan for hell week start tml on the 16 August till 22 August. During this time i will cut down my intake to the lowest . And train harder . Thursday, August 12, 2010. Final Tips for weight losing. Make the whole world a challenge . Friday, August 6, 2010. So i took out some $ to buy what i need. For my Cardio Training . Will improve...
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10 diet planning sharing
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Alan creation | alan-tzw.blogspot.com Reviews

https://alan-tzw.blogspot.com

Saturday, August 14, 2010. Since 12 August . Been Punishing my body to the max everyday . And 20 mins of non stop Air Kicking. Training my hips and joint in the proccess . My plan for hell week start tml on the 16 August till 22 August. During this time i will cut down my intake to the lowest . And train harder . Thursday, August 12, 2010. Final Tips for weight losing. Make the whole world a challenge . Friday, August 6, 2010. So i took out some $ to buy what i need. For my Cardio Training . Will improve...

INTERNAL PAGES

alan-tzw.blogspot.com alan-tzw.blogspot.com
1

Alan creation: April 2009

http://alan-tzw.blogspot.com/2009_04_01_archive.html

Wednesday, April 15, 2009. Laptop spoilt, Car Spoilt, Watch spoilt, leg spoilt .Suay mth.To top it all i made a friend S.P.Y angry cos was frustrated with all the problem .What an asshole i proven to be . Subscribe to: Posts (Atom). HumanPets.com Online Hangout and Friends. Teck Whye Lane, Singapore, Singapore. View my complete profile.

2

Alan creation: January 2009

http://alan-tzw.blogspot.com/2009_01_01_archive.html

Saturday, January 31, 2009. Went to meet a old friend . 3 year liao meeting on 31 jan :). Meet her for the 1st time on 31 jan 2006. Still remember our 1st conversation haha. Me: You dont look like the person in the photo. Her: That my sister. Man i was'nt kidding when i said i fall in love with her @ 1st sight . If not i will not remember that moment xD. But sad to say 3 years friendship we met like less than 15 times . But feeling fade . Think it time i can know girl without feeling guilty xD. And went ...

3

Alan creation: February 2009

http://alan-tzw.blogspot.com/2009_02_01_archive.html

Saturday, February 14, 2009. Another lonely Valentine as usual. Ask my old buddy Kai Wen out. Drove to IMM planning to buy car accessories . In the end brought a webcam LOL. Hopefully next year i will be attached :P. Friday, February 13, 2009. My Name Card :D. My company just issued me 2 box of name cards :D. Thursday, February 12, 2009. My new old ride :P honda ESI. My honda ESI :D i named it NaiPinG :D. Sunday, February 1, 2009. When i choose to give up. Subscribe to: Posts (Atom). My Name Card :D.

4

Alan creation: Diet planning sharing

http://alan-tzw.blogspot.com/2010/08/diet-planning-sharing.html

Friday, August 6, 2010. Ok i setting a diet plan again . For those who know we well enough should know how crazy i can went to if i want to slim down :). So now for my tips on how to successfully slim down! 1st set a goal. 2nd set a time frame. 3rd set a releasing point. 1st Goal: slim down. 1 Of cos how to slim down? 2 reasons why this type of routine fails. 1st like i said u body need to feel uncomfortable. you body get used to the rountine day by day and soon it will be in the comfort zone again.

5

Alan creation: Yeah 2010 ~~~~~~~!!!!!

http://alan-tzw.blogspot.com/2010/01/yeah-2010.html

Sunday, January 17, 2010. Diet for 2009 fail :P. Well basically i was too comfortable with my lifestyle. Till recently :P. OK mentally is still set. Now already start doing simple exercising to loose up my stiff joint. O man I'm in a worst condition than i tot i am. Now to condition my leg till it can do a decent jog. The knee and especially the ankle is bad really bad . My shoulder is still recovering. Other than that I'm pretty fine. And my further updater. Subscribe to: Post Comments (Atom).

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dreamh20.blogspot.com dreamh20.blogspot.com

Dreamer's Dream in a real world

http://dreamh20.blogspot.com/2010_02_01_archive.html

Dreamer's Dream in a real world. Still hoping one day i will meet a real vampire, and became a vampire too. Hi everyone, I'm Vampireå , i currently reside at singapore, tampines, Singapore. I simply loving everything and hating them at the same time i am a contradicting person and i do everything by ear, or i shall call it heart.instead of mind. And! Now here is a chances for you to do so by clicking on the icons below. Å çƒçš å å Šï. Vampireå HAD A BITE ON 8:34 AM, INCIDENT REPORT LODGED HERE. Vampireå ...

dreamh20.blogspot.com dreamh20.blogspot.com

Dreamer's Dream in a real world

http://dreamh20.blogspot.com/2009_08_01_archive.html

Dreamer's Dream in a real world. Still hoping one day i will meet a real vampire, and became a vampire too. Hi everyone, I'm Vampireå , i currently reside at singapore, tampines, Singapore. I simply loving everything and hating them at the same time i am a contradicting person and i do everything by ear, or i shall call it heart.instead of mind. And! Now here is a chances for you to do so by clicking on the icons below. Dun ask me question like " u need money ah? Keep it from u all first. Vampireå HAD A ...

dreamh20.blogspot.com dreamh20.blogspot.com

Dreamer's Dream in a real world

http://dreamh20.blogspot.com/2010/11/back-to-sch.html

Dreamer's Dream in a real world. Still hoping one day i will meet a real vampire, and became a vampire too. Hi everyone, I'm Vampireå , i currently reside at singapore, tampines, Singapore. I simply loving everything and hating them at the same time i am a contradicting person and i do everything by ear, or i shall call it heart.instead of mind. And! Now here is a chances for you to do so by clicking on the icons below. Vampireå HAD A BITE ON 5:56 AM, INCIDENT REPORT LODGED HERE. WITH 0 RESPONSES SO FAR:.

dreamh20.blogspot.com dreamh20.blogspot.com

Dreamer's Dream in a real world

http://dreamh20.blogspot.com/2010/11/malacca-trip.html

Dreamer's Dream in a real world. Still hoping one day i will meet a real vampire, and became a vampire too. Hi everyone, I'm Vampireå , i currently reside at singapore, tampines, Singapore. I simply loving everything and hating them at the same time i am a contradicting person and i do everything by ear, or i shall call it heart.instead of mind. And! Now here is a chances for you to do so by clicking on the icons below. Vampireå HAD A BITE ON 6:52 AM, INCIDENT REPORT LODGED HERE. WITH 0 RESPONSES SO FAR:.

dreamh20.blogspot.com dreamh20.blogspot.com

Dreamer's Dream in a real world

http://dreamh20.blogspot.com/2009_12_01_archive.html

Dreamer's Dream in a real world. Still hoping one day i will meet a real vampire, and became a vampire too. Hi everyone, I'm Vampireå , i currently reside at singapore, tampines, Singapore. I simply loving everything and hating them at the same time i am a contradicting person and i do everything by ear, or i shall call it heart.instead of mind. And! Now here is a chances for you to do so by clicking on the icons below. Yeah sent back the rabbits on xmas day and met hot dotz herd ppl after that! Life wit...

dreamh20.blogspot.com dreamh20.blogspot.com

Dreamer's Dream in a real world

http://dreamh20.blogspot.com/2010/10/2-long-long-2weeks.html

Dreamer's Dream in a real world. Still hoping one day i will meet a real vampire, and became a vampire too. Hi everyone, I'm Vampireå , i currently reside at singapore, tampines, Singapore. I simply loving everything and hating them at the same time i am a contradicting person and i do everything by ear, or i shall call it heart.instead of mind. And! Now here is a chances for you to do so by clicking on the icons below. 2 long long '2weeks'. Everyday drama and felt so bored. WITH 0 RESPONSES SO FAR:.

dreamh20.blogspot.com dreamh20.blogspot.com

Dreamer's Dream in a real world

http://dreamh20.blogspot.com/2009_07_01_archive.html

Dreamer's Dream in a real world. Still hoping one day i will meet a real vampire, and became a vampire too. Hi everyone, I'm Vampireå , i currently reside at singapore, tampines, Singapore. I simply loving everything and hating them at the same time i am a contradicting person and i do everything by ear, or i shall call it heart.instead of mind. And! Now here is a chances for you to do so by clicking on the icons below. I had my jogging today now i am eating alot of fruits kekeke! WITH 0 RESPONSES SO FAR:.

dreamh20.blogspot.com dreamh20.blogspot.com

Dreamer's Dream in a real world

http://dreamh20.blogspot.com/2011/12/can-i-start-again.html

Dreamer's Dream in a real world. Still hoping one day i will meet a real vampire, and became a vampire too. Hi everyone, I'm Vampireå , i currently reside at singapore, tampines, Singapore. I simply loving everything and hating them at the same time i am a contradicting person and i do everything by ear, or i shall call it heart.instead of mind. And! Now here is a chances for you to do so by clicking on the icons below. Can i start again? Please let me go. can i have a break up? Please break up with me.

dreamh20.blogspot.com dreamh20.blogspot.com

Dreamer's Dream in a real world

http://dreamh20.blogspot.com/2009_11_01_archive.html

Dreamer's Dream in a real world. Still hoping one day i will meet a real vampire, and became a vampire too. Hi everyone, I'm Vampireå , i currently reside at singapore, tampines, Singapore. I simply loving everything and hating them at the same time i am a contradicting person and i do everything by ear, or i shall call it heart.instead of mind. And! Now here is a chances for you to do so by clicking on the icons below. Before u knowing, school started, before u knowing, ur half sem is going to end.

dreamh20.blogspot.com dreamh20.blogspot.com

Dreamer's Dream in a real world

http://dreamh20.blogspot.com/2009_09_01_archive.html

Dreamer's Dream in a real world. Still hoping one day i will meet a real vampire, and became a vampire too. Hi everyone, I'm Vampireå , i currently reside at singapore, tampines, Singapore. I simply loving everything and hating them at the same time i am a contradicting person and i do everything by ear, or i shall call it heart.instead of mind. And! Now here is a chances for you to do so by clicking on the icons below. I am so so so so shag now. But the event was damn fun! Alot games, blah blah blah!

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Wednesday, 10 June 2015. How much faster do we have to go? Is there a limit? Time these days passes so fast, half way through the year, goodness its flying past me much too quickly, everyone in such a hurry to get there just that little bit sooner. Image if you can this poor young thing looking up to see a huge wheel inching towards her face; a monstrous 4 x 4 doing its very best to obtain a vacant space a few yards further on from where she lay. She screamed, bless her, who wouldn’t? I’ll stick to...

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Alan creation

Saturday, August 14, 2010. Since 12 August . Been Punishing my body to the max everyday . And 20 mins of non stop Air Kicking. Training my hips and joint in the proccess . My plan for hell week start tml on the 16 August till 22 August. During this time i will cut down my intake to the lowest . And train harder . Thursday, August 12, 2010. Final Tips for weight losing. Make the whole world a challenge . Friday, August 6, 2010. So i took out some $ to buy what i need. For my Cardio Training . Will improve...

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Alan-un-mec-du-59's blog - ℓє вℓσg ∂'υη мє¢ ∂υ 59 - Skyrock.com

8467;є вℓσg ∂'υη мє ∂υ 59. 000000 0000000 0000000 000000000. 00000000 000000000 000000000 00 00. 00 00 00 00 00 00 00. 00 00 00 00 00 00. 00 00 00 00 00 00. 00 00 00 00 00 00. 00 00 00 00 00 00. 00000000 000000000 000000000 00. 04/08/2007 at 3:44 AM. 04/01/2008 at 5:45 AM. Si sa tintéresse il te sufi de cliké. Subscribe to my blog! 3666;เєภשєภยร. Please enter the sequence of characters in the field below. Posted on Saturday, 04 August 2007 at 3:57 AM. 3648;t ๓א. Edited on Sunday, 05 August 2007 at 3:07 AM.

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Alan-un-mec-fou's blog - υи вℓσg ∂є ∂ιиgυє - Skyrock.com

965;и вℓσg ∂є ∂ιиgυє. 000000 0000000 0000000 000000000. 00000000 000000000 000000000 00 00. 00 00 00 00 00 00 00. 00 00 00 00 00 00. 00 00 00 00 00 00. 00 00 00 00 00 00. 00 00 00 00 00 00. 00000000 000000000 000000000 00. 03/06/2007 at 11:01 AM. 06/08/2007 at 11:12 AM. Subscribe to my blog! Bon voila mes meillieur pote et moi. En partan de la gauche julien lucien thomas et bien sur moi. Julien alias le chinoi :14ans en 5emeP (a redoublé). Thomas:15ans en 4emeC la classe ou jdévrai etre (a redoublé).

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@lan-Zootecnia

Martes, 2 de marzo de 2010. Suscribirse a: Entradas (Atom). Ver todo mi perfil.



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