alandnj262.blogspot.com

Allison and Nolan's Training Blog

Allison and Nolan's Training Blog. Thursday, September 5, 2013. Four weeks ago, I was training to run the Akron Full Marathon at the end of September. I had been training for weeks and this was going to be the one. The one in which I’d be able to run the whole time and I’d feel great. Training had been going fairly well. I was following Hal Higdon’s novice full marathon training schedule to make sure that I wasn’t over-training. Then, during my 7-mile mid-week run, I felt pain in my left knee. One week l...

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Allison and Nolan's Training Blog. Thursday, September 5, 2013. Four weeks ago, I was training to run the Akron Full Marathon at the end of September. I had been training for weeks and this was going to be the one. The one in which I’d be able to run the whole time and I’d feel great. Training had been going fairly well. I was following Hal Higdon’s novice full marathon training schedule to make sure that I wasn’t over-training. Then, during my 7-mile mid-week run, I felt pain in my left knee. One week l...

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Allison and Nolan's Training Blog | alandnj262.blogspot.com Reviews

https://alandnj262.blogspot.com

Allison and Nolan's Training Blog. Thursday, September 5, 2013. Four weeks ago, I was training to run the Akron Full Marathon at the end of September. I had been training for weeks and this was going to be the one. The one in which I’d be able to run the whole time and I’d feel great. Training had been going fairly well. I was following Hal Higdon’s novice full marathon training schedule to make sure that I wasn’t over-training. Then, during my 7-mile mid-week run, I felt pain in my left knee. One week l...

INTERNAL PAGES

alandnj262.blogspot.com

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Allison and Nolan's Training Blog: September 2013

http://alandnj262.blogspot.com/2013_09_01_archive.html

Allison and Nolan's Training Blog. Thursday, September 5, 2013. Four weeks ago, I was training to run the Akron Full Marathon at the end of September. I had been training for weeks and this was going to be the one. The one in which I’d be able to run the whole time and I’d feel great. Training had been going fairly well. I was following Hal Higdon’s novice full marathon training schedule to make sure that I wasn’t over-training. Then, during my 7-mile mid-week run, I felt pain in my left knee. One week l...

2

Allison and Nolan's Training Blog: October 2011

http://alandnj262.blogspot.com/2011_10_01_archive.html

Allison and Nolan's Training Blog. Sunday, October 30, 2011. 8221; As such, to keep ourselves in shape and ready for when I can run again, cross-training has become our focus. Allowing my injuries to heal doesn’t mean that I get to be lazy, and I’m quite happy about that. Location: Student Wellness and Recreation Center, Carroll St, Akron, OH 44304, USA. Tuesday, October 18, 2011. She’s The Best Partner a Guy Could Ask For…. After running .68ths of a mile I turned to Ali and asked her:. I always knew tha...

3

Allison and Nolan's Training Blog: January 2013

http://alandnj262.blogspot.com/2013_01_01_archive.html

Allison and Nolan's Training Blog. Friday, January 4, 2013. Once I received the ITBS diagnosis, I thought, “Finally! I’ll be able to work through this now! So, why do I keep doing this? What makes me continue to say “I love running! Subscribe to: Posts (Atom). View my complete profile. Awesome Inc. template. Template images by nico blue.

4

Allison and Nolan's Training Blog: November 2011

http://alandnj262.blogspot.com/2011_11_01_archive.html

Allison and Nolan's Training Blog. Tuesday, November 15, 2011. Cross-Training Continuum and Our Introduction to the Elliptical Trainer. In the meantime, my emotion and frustration levels are high and my patience level is decreasing. (Much thanks to my loving boyfriend for his continued support! Last week, I was working out by myself and Nolan had me use the elliptical machine to get some cardio in and requested that I reach 5 miles. This was the first I had been on an elliptical in a very long time a...

5

Allison and Nolan's Training Blog: Upcoming Races

http://alandnj262.blogspot.com/p/upcoming-races.html

Allison and Nolan's Training Blog. June 15, 2013: Max’s CDH Awareness 5K. July 4, 2013: North Canton YMCA 5-Miler. July 13, 2013: Andrea Rose Teodosio Memorial Run - 5K. August 11, 2013: The Perfect 10-Miler. August 17, 2013: AkRun and Crawl 5K. Sept 28, 2013: Akron Full Marathon. Subscribe to: Posts (Atom). View my complete profile. Awesome Inc. template. Template images by nico blue.

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Allison and Nolan's Training Blog

Allison and Nolan's Training Blog. Thursday, September 5, 2013. Four weeks ago, I was training to run the Akron Full Marathon at the end of September. I had been training for weeks and this was going to be the one. The one in which I’d be able to run the whole time and I’d feel great. Training had been going fairly well. I was following Hal Higdon’s novice full marathon training schedule to make sure that I wasn’t over-training. Then, during my 7-mile mid-week run, I felt pain in my left knee. One week l...

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