alanhealthupdate.blogspot.com

Alan's Health Blog

Saturday, September 5, 2009. Simple Ways of Maintaining Health. At times, we are too obsessed about our health; or we just simply ignore our health. Either way, it's not going to help us to stay healthy and enjoy our life. Health is a lifestyle, a process. It's not an end-product. Move more (Exercise more). Eating is a pleasure in life. But it will slowly kill us if we eat too much. Especially, when we are eating sugar. You might think I am crazy for saying we are eating sugar. How about to move more?

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Alan's Health Blog | alanhealthupdate.blogspot.com Reviews

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Saturday, September 5, 2009. Simple Ways of Maintaining Health. At times, we are too obsessed about our health; or we just simply ignore our health. Either way, it's not going to help us to stay healthy and enjoy our life. Health is a lifestyle, a process. It's not an end-product. Move more (Exercise more). Eating is a pleasure in life. But it will slowly kill us if we eat too much. Especially, when we are eating sugar. You might think I am crazy for saying we are eating sugar. How about to move more?

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Alan's Health Blog | alanhealthupdate.blogspot.com Reviews

https://alanhealthupdate.blogspot.com

Saturday, September 5, 2009. Simple Ways of Maintaining Health. At times, we are too obsessed about our health; or we just simply ignore our health. Either way, it's not going to help us to stay healthy and enjoy our life. Health is a lifestyle, a process. It's not an end-product. Move more (Exercise more). Eating is a pleasure in life. But it will slowly kill us if we eat too much. Especially, when we are eating sugar. You might think I am crazy for saying we are eating sugar. How about to move more?

INTERNAL PAGES

alanhealthupdate.blogspot.com

1

Alan's Health Blog: In reality

http://alanhealthupdate.blogspot.com/2009/07/in-reality.html

Friday, July 24, 2009. In reality, the medications that you are taking, are not only the products of the decisions of the healthcare team. There are many 'commercial' factors. Let's say in hypertension guidelines, it's listed that ACEI or ARB will be the first line treatment. But which one in these groups are to be used? So in the end, which one to use? To use those more familiar one. So, which left the latter one: Those new drugs that the drug companies keep promoting about. Well, you can see the name o...

2

Alan's Health Blog: Simple Ways of Maintaining Health

http://alanhealthupdate.blogspot.com/2009/09/simple-way-of-maintaining-health.html

Saturday, September 5, 2009. Simple Ways of Maintaining Health. At times, we are too obsessed about our health; or we just simply ignore our health. Either way, it's not going to help us to stay healthy and enjoy our life. Health is a lifestyle, a process. It's not an end-product. Move more (Exercise more). Eating is a pleasure in life. But it will slowly kill us if we eat too much. Especially, when we are eating sugar. You might think I am crazy for saying we are eating sugar. How about to move more?

3

Alan's Health Blog: July 2009

http://alanhealthupdate.blogspot.com/2009_07_01_archive.html

Friday, July 24, 2009. In reality, the medications that you are taking, are not only the products of the decisions of the healthcare team. There are many 'commercial' factors. Let's say in hypertension guidelines, it's listed that ACEI or ARB will be the first line treatment. But which one in these groups are to be used? So in the end, which one to use? To use those more familiar one. So, which left the latter one: Those new drugs that the drug companies keep promoting about. Well, you can see the name o...

4

Alan's Health Blog: November 2008

http://alanhealthupdate.blogspot.com/2008_11_01_archive.html

Friday, November 28, 2008. It's been a while I didn't update my health blog. . Today, I just want to simply talk about health. . Health comes free. But, it does not last forever. Like it or not, you won't stay healthy forever, if you don't maintain it. Health is something we need to handle with care. But very often, we just ignore it. We take health for granted all the time, until the day we lost it. . We don't care. We only want to keep moving. We want it fast! We may save a lot all these years, but not...

5

Alan's Health Blog: May 2009

http://alanhealthupdate.blogspot.com/2009_05_01_archive.html

Friday, May 22, 2009. Triglyceride, Cholesterol, and now Amputation. Fenofibrate. Ever heard of that? As the name suggest, it's a member in fibrates group, with better safety profile than gemfibrozil. It has been known as a drug to lower down LDL and most importantly, triglycerides. Now, seems like it has a new role: To lower the risk of amputation in type 2 diabetic patients. However, for the risk of major amputations, there are no difference between these 2 groups. Kushwin Rajamani et al. What had I le...

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hyeeyin.blogspot.com

*** I am who I am ***: 3/1/12 - 4/1/12

http://hyeeyin.blogspot.com/2012_03_01_archive.html

I am who I am * *. Tuesday, March 27, 2012. HangZhou, Shanghai, SuZhou 8 days 7 night tour. HangZhou, Shanghai, SuZhou 8 days 7 night tour Itinerary. Arrived at HangZhou Xiaoshan International airport. Check in at WuShanYi international youth hostel. HangZhou railway station: HangZhou - Shanghai G train (RMB76). Shanghai blue mountain youth hostel. Visiting factory (Kai Shing's business partner). Shanghai Nanjing Road Pedestrian Street (shopping). Expo (China pavillon) 上海世博. Closed for maintenance. =(.

hyeeyin.blogspot.com

*** I am who I am ***: 8/1/14 - 9/1/14

http://hyeeyin.blogspot.com/2014_08_01_archive.html

I am who I am * *. Saturday, August 2, 2014. 静脉营养 (Parenteral Nutrition)是把一种特别配置的营养液，透过管子从血管（静脉）输送全身的营养補助法。由于营养液不是透过嘴巴进入身体，无须经过咀嚼和肠胃的消化，因此也称作肠外营养。我们每天所吃的食物都必须经过肠胃的消化和吸收，才能转换成身体所需的能量。举个例子，米饭中的碳水化和物，肉类中的蛋白质，食物中的油脂；都必须转换成葡萄糖（. 65289;，氨基酸（. 65289;才能被身体所吸收和使用。因此，一旦肠胃功能出现问题，并在超过七天都无法进食，我们就必须通过其他途径去供应病人身体所需的能量。这些病人包括：患有肠癌的病人，因为肿瘤太大而造成肠阻塞；一些因为早产而体重过轻，并还无法用母乳喂养的婴儿；患有溃疡性结肠炎的病人；一些肠胃功能正常，但是却营养不良，并需要进行各项治疗和手术的癌症病人等等。 65289;。因为这种经过消化系统的方法更符合人的生理状态，而保护肠胃功能。 Labels: Medical / Healthcare. Subscribe to: Posts (Atom).

hyeeyin.blogspot.com

*** I am who I am ***: 8/1/11 - 9/1/11

http://hyeeyin.blogspot.com/2011_08_01_archive.html

I am who I am * *. Tuesday, August 16, 2011. 65288;1）不要随便显露你的情绪。 65288;2）不要逢人就诉说你的困难和遭遇。 65288;3）在徵询别人的意见之前，自己先思考，但不要先讲。 65288;4）不要一有机会就嘮叨你的不满。 65288;5）重要的决定儘量有别人商量，最好隔一天再发佈。 65288;6）讲话不要有任何的慌张，走路也是。 65288;1）对身边发生的事情，常思考它们的因果关係。 65288;2）对做不到位的执行问题，要发掘它们的根本癥结。 65288;3）对习以为常的做事方法，要有改进或优化的建议。 65288;4）做什麼事情都要养成有条不紊和井然有序的习惯。 65288;5）经常去找几个别人看不出来的毛病或弊端。 65288;6）自己要随时随地对有所不足的地方补位。 65288;2）不要常常反悔，轻易推翻已经决定的事。 65288;3）在眾人争执不休时，不要没有主见。 65288;4）整体氛围低落时，你要乐观、阳光。 65288;5）做任何事情都要用心，因为有人在看著你。心态消极的人，无论如何都挑不起生活和重担...

hyeeyin.blogspot.com

*** I am who I am ***: 9/1/10 - 10/1/10

http://hyeeyin.blogspot.com/2010_09_01_archive.html

I am who I am * *. Thursday, September 23, 2010. This Shisha smoking is also known as narghile, hookah and goza. It was originated in Persia and India and has been used for 4 centuries. I was first introduced to shisha in a mamak shop in Kelantan (surprisingly), then later found out that there is a shop in Sunway which even sell the colourful nice water pipe which used for shisha smoking. So for those who think that it is safe, think twice. It is as bad or even worst compare to the normal cigarettes.

hyeeyin.blogspot.com

*** I am who I am ***: 11/1/13 - 12/1/13

http://hyeeyin.blogspot.com/2013_11_01_archive.html

I am who I am * *. Saturday, November 9, 2013. Gold Coast in 5 Days – Itinerary. Malaysia to Gold Coast (940pm flight). 750 am: Touch down at Coolangatta airport. Rent a car and drove from airport to Surfer paradise. Reach Capricorn One: 198 Ferny Avenue, Surfers Paradise. Gold Coast Theme Park- - Sea world. Book ticket online $75 for 3 theme parks unlimited entry till 2014). Australian Outback Spectacular Show (730pm) - - dinner provided. Tamborine Wine Tasting (930am to 430pm) $125/pax.

hyeeyin.blogspot.com

*** I am who I am ***: 1/1/10 - 2/1/10

http://hyeeyin.blogspot.com/2010_01_01_archive.html

I am who I am * *. Sunday, January 10, 2010. It is the 10th day of 2010. When the holiday mood gradually faded and washed out from the mind, when we just set some resolutions which yet to be implement, the news of churches being burnt down shocked the Malaysians. This is a multiracial country. Race issue is like a time bomb. It is set everywhere and explosions will happen anywhere and anytime if we are not careful with what we say and what we do. Lets condemn those who act without thinking. Donating RM50...

hyeeyin.blogspot.com

*** I am who I am ***: 11/1/09 - 12/1/09

http://hyeeyin.blogspot.com/2009_11_01_archive.html

I am who I am * *. Thursday, November 12, 2009. BMS stands for balance medication sheets. It is a letter issued by my hospital pharmacy department to remind patients to collect their balance medications at certain date. Towards the end of the year, we are issuing out a lot of BMS, to almost every patient and at a very near date. For example if the doctor prescribed 6 months medications, we can only supply 1-2 months supply, some even only 2 weeks supply. This means that we have to see the patient...Refil...

hyeeyin.blogspot.com

*** I am who I am ***: 2/1/14 - 3/1/14

http://hyeeyin.blogspot.com/2014_02_01_archive.html

I am who I am * *. Tuesday, February 18, 2014. How far can clinical pharmacists go? It has been a while since I feel that working as a ward pharmacist is "looking good but going nowhere". Reading articles from David Gibson at http:/ www.pjonline.com/clinical-pharmacist/2014 feb/piece of the jigsaw. Makes me wonder how far can a clinical pharmacist go in the future and whether the profession as clinical pharmacists will disappear in the near future. Where are the clinical pharmacists heading to?

hyeeyin.blogspot.com

*** I am who I am ***: 4/1/14 - 5/1/14

http://hyeeyin.blogspot.com/2014_04_01_archive.html

I am who I am * *. Tuesday, April 8, 2014. 可是有的孕妇却在怀孕期间吃尽了苦头，身体不断出状况。而在怀孕期间生病能吃药吗？的先天性异常只占了少数一部分。其他因素如营养不良，遗传，传染病，化学品，高剂量辐射，烟，酒和环境等因素其实更为普遍。而这当中有一半以上都很难找出. 除了药物的等级，其他因素如药物的剂量，持续服用的时间和在哪一个怀孕周期服用都会对胎儿有影响。在卵子受精后. 12290;在这时期，孕妇不应擅自服药。有的时候，同样的一种药物在怀孕早期的和晚期会带来不同的影响。孕妇也不应擅自停药。如果在怀孕前就患有慢性疾病如高血压，糖尿病，癫痫，气喘等，此类疾病如果控制不当所带来的不良影响远比服用药物还来得高。妈妈不应擅自停药，而应在计划怀孕前就咨询医生或药剂师，她们所服用的药物是否适合？其他怀孕期常见的疾病如孕吐，感冒，胃灼热，便秘，痔疮，头疼，. Labels: Medical / Healthcare. Paracetamol, 能有效退热和减轻咽喉不适。令外，. Antihistamines 能舒缓流鼻水和打喷嚏等症状。 5 ）晕车药.

hyeeyin.blogspot.com

*** I am who I am ***: 3/1/11 - 4/1/11

http://hyeeyin.blogspot.com/2011_03_01_archive.html

I am who I am * *. Monday, March 21, 2011. NAC may be able to reduce contrast induced nephropathy but holiday is not really effective in reducing work induced STRESSopathy. Question: Where is the source of the problem? A) The diagnosis is incorrect? B) The treatment regimen is incorrect? C) The dose or duration of treatment is too short? D) None of the above, the problems lies in the patient herself. Subscribe to: Posts (Atom). View my complete profile. Survey about my blog. Beta blogger for dummies.

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alanhealthupdate.blogspot.com

Alan's Health Blog

Saturday, September 5, 2009. Simple Ways of Maintaining Health. At times, we are too obsessed about our health; or we just simply ignore our health. Either way, it's not going to help us to stay healthy and enjoy our life. Health is a lifestyle, a process. It's not an end-product. Move more (Exercise more). Eating is a pleasure in life. But it will slowly kill us if we eat too much. Especially, when we are eating sugar. You might think I am crazy for saying we are eating sugar. How about to move more?

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Alan Healy Art

Welcome to my world! Tuesday, July 30, 2013. Friday, October 28, 2011. Tuesday, August 30, 2011. Some works for show at Frances Keevil Gallery, in November. Tuesday, June 7, 2011. Cow paintings and sculpture. Sunday, June 5, 2011. Paintings for new show at Nolan on lovel Gallery Blue Mountains. July 9. Tuesday, April 19, 2011. Sunday, April 3, 2011. Irish Music night. 'Milk Factory Gallery' Bowral. Friday April 29th 7-30. $25. Shameless Shamus and the Tullamore Dews. Guitar, Uke, Accordion. Vocals. Art s...

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Hate that i love you. Monday, December 31, 2007. My one and only Claire Tan Chuin Hwa! Together we are one. Nothing can tear us apart! Wednesday, December 26, 2007. Hahathis xmas i mean last xmas.lol.happiest and crazziest xmas ever.wow.went on a date.ahaha.the day begin with the appearance of mr alan and mr wilson in coffebean continue with the arrival of ms chuin and the presence of objt LACONIC! Hehehe helped me to put on it.it will always be around my neck,near to my heart.hehe. Teruk la we both haha.

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