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The SOAR Blog | The Strange Obsessions of Alan ReinerThe Strange Obsessions of Alan Reiner
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The Strange Obsessions of Alan Reiner
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The SOAR Blog | The Strange Obsessions of Alan Reiner | alanreiner.com Reviews
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The Strange Obsessions of Alan Reiner
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The SOAR Blog | The Strange Obsessions of Alan Reiner | Page 2
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The Strange Obsessions of Alan Reiner. Well, another exciting couple days in WHM training. But first something that came up that surprised me and is changing the way I think about the WHM training. Unexpected Wisdom I watched Wim Hof’s fourth week video (of the 10-week course), and Wim was talking about reducing bloodflow to your extremities during cold exposure. At first…. March 27, 2016. In Wim Hof Method. Ten Minute Cold Shower Challenge. March 25, 2016. In Wim Hof Method. March 23, 2016. I decided to...
How WHM Has Improved My Life | The SOAR Blog
https://alanreiner.com/2017/03/24/how-whm-has-improved-my-life
The Strange Obsessions of Alan Reiner. How WHM Has Improved My Life. March 24, 2017. After my last post. Most importantly, I. I have cut my caffeine consumption to 1/3 because the cold showers have replaced the need for it. The 1/3 remaining is because I love lattes and didn’t want to give them up completely. The higher energy levels have led me to work out more often. I find myself. Than one hour after your workout for this benefit). My workouts have definitely gotten more intense as I’ve improved...
Brown Fat Activation | The SOAR Blog
https://alanreiner.com/2017/01/01/brown-fat-activation
The Strange Obsessions of Alan Reiner. January 1, 2017. I’ve been doing some research on brown adipose tissue (brown fat), and found that it seems to be an important concept for overall health. Https:/ www.scientificamerican.com/article/supercharging-brown-fat-to-battle-obesity/. Https:/ en.wikipedia.org/wiki/Brown adipose tissue. And a few more links:. 8216;Good fat” could help manage type-2 diabetes. The Cold Shower, Hot Pepper, Brown Fat Weight Control Plan. I already feel improved alertness and energ...
Standing in the Snow | The SOAR Blog
https://alanreiner.com/2017/01/09/standing-in-the-snow
The Strange Obsessions of Alan Reiner. Standing in the Snow. January 9, 2017. Scott recounts in his book doing 6 minutes the first day, but then he said the next day they stood 15 minutes before getting to that point, and for an hour a few days after taht. So fear not, this gets better! Except it didn’t. The next day I did the same thing. I almost didn’t make it to five minutes! But I did get to take my daughter out to experience her first snow! January 9, 2017. For Those Just Starting WHM. Notify me of ...
March | 2017 | The SOAR Blog
https://alanreiner.com/2017/03
The Strange Obsessions of Alan Reiner. Monthly Archives: March 2017. How WHM Has Improved My Life. After my last post written for people just learning the Wim Hof Method, someone responded on Reddit pointing out that I didn’t explain what benefits I get from the WHM. That last post was really targeted for people who already decided to do WHM, but it’s a fair point I should also include some information for those that…. March 24, 2017. For Those Just Starting WHM. March 19, 2017. Seven Minutes in Ice.
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Gateway to Alan Reifman's Webpages
Gateway to Alan Reifman's Webpages. Contains clickable links to get to my various webpages, academic and general interest. Monday, August 25, 2003. All of Dr. Alan Reifman's academic/general interest websites are shown below. Click on any page(s) you want to reach:. Hot Hand (Statistical Study of Sports Streaks). SPIDER (Social Psychology of Information Diffusion - Educational Resources). Emerging Adulthood (Scholarly Research on the Stage Between Adolescence and Adulthood). Dr Reifman's Course Pages.
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The SOAR Blog | The Strange Obsessions of Alan Reiner
The Strange Obsessions of Alan Reiner. How WHM Has Improved My Life. After my last post written for people just learning the Wim Hof Method, someone responded on Reddit pointing out that I didn’t explain what benefits I get from the WHM. That last post was really targeted for people who already decided to do WHM, but it’s a fair point I should also include some information for those that…. Continue reading →. For Those Just Starting WHM. Breath Holding and Polar Plunges. Seven Minutes in Ice. So it’...
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Cleft Lip & Palate. Before Intravenous Anesthesia Sedation. After Placement of Dental Implants. After Exposure of an Impacted Tooth. After Wisdom Tooth Removal. Oral and Maxillofacial Surgery. Oral Surgery in Louisville CO. And corrective jaw surgery. Oral Surgeon in Louisville CO. Dr Reisman has practiced oral surgery in the Louisville, CO area since 1999. He treats and manages an array of issues that can arise relating to the teeth, mouth and other facial regions. Can be the answer to a new and improve...
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