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Alan's Headed for Boston!

Alan's Headed for Boston! Monday, March 28, 2011. Three Weeks and Counting! In retrospect, the training period has disappeared into the mists much more quickly than it seemed it would 15 long weeks ago. Three weeks from today all of the training, the taper, and the race itself will be history. Saturday I did my last ‘long run,’ a 20 mile power walk, and at a pace that very much pleased me. Best of all, although I was understandably tired at the end, I felt quite good. For the 20-miler, it was back to ful...

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Alan's Headed for Boston! | alansheadedforboston.blogspot.com Reviews

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Alan's Headed for Boston! Monday, March 28, 2011. Three Weeks and Counting! In retrospect, the training period has disappeared into the mists much more quickly than it seemed it would 15 long weeks ago. Three weeks from today all of the training, the taper, and the race itself will be history. Saturday I did my last ‘long run,’ a 20 mile power walk, and at a pace that very much pleased me. Best of all, although I was understandably tired at the end, I felt quite good. For the 20-miler, it was back to ful...

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1 hard to believe

2 boston

3 but saturday 26

4 thanks so much

5 posted by

6 alan

7 no comments

8 boylston street

9 applications this year

10 tara

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hard to believe,boston,but saturday 26,thanks so much,posted by,alan,no comments,boylston street,applications this year,tara,happy,valley,state college,not too shabby,please do so,cheers,we were in,chicago,lake,back in,there is variety,february 1,and then

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Alan's Headed for Boston! | alansheadedforboston.blogspot.com Reviews

https://alansheadedforboston.blogspot.com

Alan's Headed for Boston! Monday, March 28, 2011. Three Weeks and Counting! In retrospect, the training period has disappeared into the mists much more quickly than it seemed it would 15 long weeks ago. Three weeks from today all of the training, the taper, and the race itself will be history. Saturday I did my last ‘long run,’ a 20 mile power walk, and at a pace that very much pleased me. Best of all, although I was understandably tired at the end, I felt quite good. For the 20-miler, it was back to ful...

INTERNAL PAGES

alansheadedforboston.blogspot.com

1

Alan's Headed for Boston!: January 2011

http://alansheadedforboston.blogspot.com/2011_01_01_archive.html

Alan's Headed for Boston! Saturday, January 15, 2011. Welcome back to my blog! This year’s Boston Marathon will have an extra special personal thrill for me. Our daughter, Kenzie, will be jogging beside me every step of the way this time! The first marathon either one of us did, we did together in 2005 in Chicago. Kenzie registered us. Once again, I am pleased to be participating in honor of a teenage grand-niece, Angela, now a freshman in College, and in remission for more than three years following her...

2

Alan's Headed for Boston!: May 2010

http://alansheadedforboston.blogspot.com/2010_05_01_archive.html

Alan's Headed for Boston! Monday, May 3, 2010. THE ‘SHORT’ VERSION. THE ‘SHORT’ VERSION. The Boston Marathon, April 19, 2010 – what a memorable experience! You are invited to read my earlier postings for background (the first posting) on why I did this in the first place, and others posted throughout my training period. Or by sending a check, made out to Dana-Farber Marathon Challenge. State College, PA 16801. Together, we are. Sunday, May 2, 2010. Another huge ‘Thank You’ goes to the staff a...And then ...

3

Alan's Headed for Boston!: I Know I’m Training Now!

http://alansheadedforboston.blogspot.com/2011/02/i-know-im-training-now.html

Alan's Headed for Boston! Tuesday, February 1, 2011. I Know I’m Training Now! This begins the eighth week (of 18) of my training program leading up to. Last year I was concerned about training through the winter for a spring marathon, as the others I had done were either in the fall, or much later in the spring. It turned out not to be all that bad. This year has been a little different! For Christmas with our daughter and her husband. Add to that a nice brisk temperature and a stiff wind off the. Most d...

4

Alan's Headed for Boston!: SUCCESS! THE ‘SHORT’ VERSION

http://alansheadedforboston.blogspot.com/2010/05/success-short-version.html

Alan's Headed for Boston! Monday, May 3, 2010. THE ‘SHORT’ VERSION. THE ‘SHORT’ VERSION. The Boston Marathon, April 19, 2010 – what a memorable experience! You are invited to read my earlier postings for background (the first posting) on why I did this in the first place, and others posted throughout my training period. Or by sending a check, made out to Dana-Farber Marathon Challenge. State College, PA 16801. Together, we are. Subscribe to: Post Comments (Atom). THE ‘SHORT’ VERSION.

5

Alan's Headed for Boston!: Three Weeks and Counting!

http://alansheadedforboston.blogspot.com/2011/03/three-weeks-and-counting.html

Alan's Headed for Boston! Monday, March 28, 2011. Three Weeks and Counting! In retrospect, the training period has disappeared into the mists much more quickly than it seemed it would 15 long weeks ago. Three weeks from today all of the training, the taper, and the race itself will be history. Saturday I did my last ‘long run,’ a 20 mile power walk, and at a pace that very much pleased me. Best of all, although I was understandably tired at the end, I felt quite good. For the 20-miler, it was back to ful...

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Kenzie's Headed for Boston too!: First Post! Learn more about why I am running Boston 2011

http://kenziesheadedforbostontoo.blogspot.com/2011/01/first-post-learn-more-about-why-i-am.html

Kenzie's Headed for Boston too! Tuesday, January 11, 2011. Learn more about why I am running Boston 2011. Hello all. As this post is the first one, it may be short, just to make sure I get it up and on-line! Otherwise it might take me another week to do so! I have started this blog as a supplemental to my Dana-Farber Marathon Challenge (DFMC) webpage - to tell you a little bit more about why I have chosen to embark on an experience of a lifetime - running the Boston Marathon as a DFMC team member. So a f...

runhelenrun.blogspot.com

Run Helen Run: DFMC 2008 Sponsors, Thank You!

http://runhelenrun.blogspot.com/2009/10/dfmc-2008-sponsors-thank-you.html

Thursday, October 1, 2009. DFMC 2008 Sponsors, Thank You! Irina and Mikhail Chigirinskiy. Brooke and Van Trinh. Many many of my coworkers buying my baked goodies. Marcia and Jim Gordon. Dorothy and Josh Kern. Galina and Joseph Zlotnikov. Laura Drumheller and John Hunter. Christy and Tom Drumheller. Laura and Jomar Ochoco. Susan and Michael Bushe. Mark and Natasha Saxonov. Betty and Kirk Drumheller. Tanya and Boris Polsky. Galina and Arkadiy Prilutskiy. Janice and Greg Glenn. Why Run So Many Miles. DFMC 2...

runhelenrun.blogspot.com

Run Helen Run: Let's Get Ready

http://runhelenrun.blogspot.com/2010/04/lets-get-ready.html

Wednesday, April 7, 2010. While I am getting ready to run the Boston Marathon in less then two weeks, I hope you are getting excited about following the race and maybe even going out to the course to watch it. Provides the instructions for setting up the alerts. My bib number is 22583. Here is an excellent interactive guide to the course map and good locations for the spectators: Boston Marathon Interactive Map. YES ill be tracking you from home! Ill try to make your next marathon :). About Dana-Farber a...

runhelenrun.blogspot.com

Run Helen Run: February 2010

http://runhelenrun.blogspot.com/2010_02_01_archive.html

Monday, February 22, 2010. While it is true that I have been glued to the TV every evening watching the Olympics, I have also been doing some of my own "Olympic level" training. Here is the last week’s summary of my efforts:. Two one-hour sessions of deep water running. Two physical therapy sessions involving running and intense strength training. Two morning aerobic workouts, each of which involved an elliptical machine and some run/walking on the treadmill. 3 x 15 minutes of run/walking on the treadmill.

runhelenrun.blogspot.com

Run Helen Run: Announcing Training Mileage and Race Time Contest

http://runhelenrun.blogspot.com/2010/01/announcing-training-mileage-and-race.html

Thursday, January 28, 2010. Announcing Training Mileage and Race Time Contest. I invite you to participate in a contest for a chance to win $25 Amazon. Gift certificate. All you have to do is make a guess at:. How many miles I will run training for the marathon between January 1st and April 19, 2010, not counting the marathon itself. How long it will take me to complete the Boston Marathon. Here is how to enter the contest:. Please make a donation to the Dana-Farber Marathon Challenge. About Dana-Farber ...

amandaandcourtneyrunboston.blogspot.com

Amanda & Courtney Run Boston: Ten Days of Singles: Day 10

http://amandaandcourtneyrunboston.blogspot.com/2010/04/ten-days-of-singles-day-10.html

Amanda and Courtney Run Boston. Follow our journey as we train for the 2010 Boston Marathon and fundraise for Dana-Farber and a world without cancer. Tuesday, April 6, 2010. Ten Days of Singles: Day 10. Is a hands-on kind of guy. A carpenter by trade, he runs the family construction business. Also a true guys-guy, Greg loves sports and enjoys working out in his free time. He also likes going to the beach, catching a good flick, and going out for dinner, drinks, and dancing. Saturday, April 10th. Michael'...

amandaandcourtneyrunboston.blogspot.com

Amanda & Courtney Run Boston: Instruction Manual:

http://amandaandcourtneyrunboston.blogspot.com/2010/04/instruction-manual-how-to-watch-amanda.html

Amanda and Courtney Run Boston. Follow our journey as we train for the 2010 Boston Marathon and fundraise for Dana-Farber and a world without cancer. Wednesday, April 14, 2010. How to Watch Amanda and Courtney Run the Marathon. We started our blog with a video, one that helped to secure our spots on the 2010 DFMC team. We thought we'd post another now that we're so close (! To the BIG DAY. Watch our quick video for some helpful and hilarious hints on how to be a spectator on Marathon Monday. To get updat...

runhelenrun.blogspot.com

Run Helen Run: July 2008

http://runhelenrun.blogspot.com/2008_07_01_archive.html

Wednesday, July 30, 2008. Three months after the marathon, the fundraising now draws to a close. I would like to thank all of you for your generous support. Together we raised. I could not have done it without you—not without your generosity, encouragement and reassurance. Thank you again for your generous donations, for your support. You made an enormous difference in the life of many. Thank you! Subscribe to: Posts (Atom). Please take a moment to check if your employer will match your contribution.

amandaandcourtneyrunboston.blogspot.com

Amanda & Courtney Run Boston: Date Auction: Take Notes!

http://amandaandcourtneyrunboston.blogspot.com/2010/04/date-auction-take-notes.html

Amanda and Courtney Run Boston. Follow our journey as we train for the 2010 Boston Marathon and fundraise for Dana-Farber and a world without cancer. Thursday, April 8, 2010. Date Auction: Take Notes! Please join us at our Date Auction:. Saturday, April 10th. An Tua Nua, 835 Beacon St. (just west of Kenmore Square). 7pm on; Auction starts @ 8:30pm. 20 suggested donation at the door. To prepare yourselves, here are our singles (in order of appearance on Saturday) and their dates! Work up an appetite canoe...

runhelenrun.blogspot.com

Run Helen Run: April 2008

http://runhelenrun.blogspot.com/2008_04_01_archive.html

Sunday, April 27, 2008. In Hopkington my corral was lining up on the uphill. Where is the crazy downhill everyone was talking about? Then we started walking, then running. Ah, here comes the steep downhill. The miles between Framingham and Natick flew by as I chatted to a fellow runner. Lev was from Latvia, and has been running road races, including many marathons, for many years. We ran together till mile 16 where he stopped to say hello to his children, while I decided to run ahead. I was so excited, t...

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Alan's Headed for Boston!

Alan's Headed for Boston! Monday, March 28, 2011. Three Weeks and Counting! In retrospect, the training period has disappeared into the mists much more quickly than it seemed it would 15 long weeks ago. Three weeks from today all of the training, the taper, and the race itself will be history. Saturday I did my last ‘long run,’ a 20 mile power walk, and at a pace that very much pleased me. Best of all, although I was understandably tired at the end, I felt quite good. For the 20-miler, it was back to ful...

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