albertahousekeeper.blogspot.com
Alberta HousekeeperHealthy eating, processed foods exposed, healthy food recipes, affordable meals, nutrition and health, food politics, cooking from scratch.
http://albertahousekeeper.blogspot.com/
Healthy eating, processed foods exposed, healthy food recipes, affordable meals, nutrition and health, food politics, cooking from scratch.
http://albertahousekeeper.blogspot.com/
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Alberta Housekeeper | albertahousekeeper.blogspot.com Reviews
https://albertahousekeeper.blogspot.com
Healthy eating, processed foods exposed, healthy food recipes, affordable meals, nutrition and health, food politics, cooking from scratch.
albertahousekeeper.blogspot.com
Alberta Housekeeper: June 2014
http://www.albertahousekeeper.blogspot.com/2014_06_01_archive.html
Wednesday, June 4, 2014. BANANA NUT BREAD [A Meeting w/ Walter]. On a baking rampage for the last three days, I stood in my kitchen hammering out walnuts from their protective husks. Several days ago, we were fortunate enough to be introduced to two local farmers, one of whom grew and sold walnuts for $0.67 a pound. Her Peanut Butter-Banana Bread with Chocolate Chips. Looked appealing and proved to be a good guide in creating my own version of the treat. Opting out for organic wheat and almond in place o...
Alberta Housekeeper: December 2013
http://www.albertahousekeeper.blogspot.com/2013_12_01_archive.html
Monday, December 30, 2013. Romanesco w/ a Side of Glenn Doman. Walking through isles filled with fragrant Mexican guavas, neatly packed rainbow cherry tomatoes and now accustomed to golden beets, I came across something less common and in possession of an elegant name, romanesco. Of course, I was unaware of that until a quick online search was conducted upon my return home. A rather unique appearance of this representative of Brassica Oleracea. That attracted my attention during the same outing- an ancie...
Alberta Housekeeper: October 2013
http://www.albertahousekeeper.blogspot.com/2013_10_01_archive.html
Wednesday, October 30, 2013. PLANT-BASED NUTRITION: CALCIUM IN VEGETABLES. In my endless pursuit of knowledge on nutrition, I researched plant-based alternatives to calcium sources and classified them into three groups: vegetables, fruit and seeds/nuts/grains- items that are few and far in between on the International Osteoporosis Foundation's list of calcium-rich foods. In fact, the suggestion appears to be that fruit cheesecake, vanilla ice-cream. 1 Soybeans, mature. 3 Seaweed, kelp. Perhaps, we had ac...
Alberta Housekeeper: GOURMET MEALS FOR $5 OR UNDER: MEAL 20 OF 25
http://www.albertahousekeeper.blogspot.com/2014/05/gourmet-meals-for-5-or-under-meal-20-of.html
Monday, May 26, 2014. GOURMET MEALS FOR $5 OR UNDER: MEAL 20 OF 25. Total Cost: $4.74/serving. Total Preparation Time: 1 hr 15 min. As the day wore off and the residents of a growing lake community succumbed to early summer's heat, I plotted another outing to Real Canadian Superstore. To obtain pricing on ingredients for my next affordable meal. At onset, the primary goal of the series was to prove that eating healthfully is neither bland nor prohibitively expensive. However, it was equally important...
Alberta Housekeeper: Crêpes w/ a Side of Monsanto
http://www.albertahousekeeper.blogspot.com/2013/12/crepes-w-side-of-monsanto.html
Tuesday, December 17, 2013. Crêpes w/ a Side of Monsanto. Equally burdened by a long break in blogging, I looked forward to resuming the nightly habit, for my imaginary readers counted on new revelations of a Russian homemaker. Unable to discriminate among equally important and intriguing topics, I decided to start with the very first film I watched one of last week's chilly winter afternoons: The World According to Monsanto. Marcus on an afternoon stroll around the neighbourhood. In May of this year, wh...
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Alberta Housekeeper
Wednesday, June 4, 2014. BANANA NUT BREAD [A Meeting w/ Walter]. On a baking rampage for the last three days, I stood in my kitchen hammering out walnuts from their protective husks. Several days ago, we were fortunate enough to be introduced to two local farmers, one of whom grew and sold walnuts for $0.67 a pound. Her Peanut Butter-Banana Bread with Chocolate Chips. Looked appealing and proved to be a good guide in creating my own version of the treat. Opting out for organic wheat and almond in place o...
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