ALDRIDGEFITCLUB.CO.UK

Aldridge FitClub | Aldridge Fit Club

Monday, 6:15 am - 7:00 am. Monday, 9:30 am - 10:15 am. Monday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Monday, 7:00 pm - 7:45 pm. Tuesday, 9:30 am - 10:15 am. Tuesday, 7:15 pm - 8:00 pm. Wednesday, 6:15 am - 7:00 am. Wednesday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Wednesday, 7:00 pm - 7:45 pm. Get in touch today! About Aldridge Fit Club. Aldridge Fit Club is a unique fitness centre. Are you are looking to drop body fat? Train for a sporting event? AFC is for you! Find us on Facebook.

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Aldridge FitClub | Aldridge Fit Club | aldridgefitclub.co.uk Reviews

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Monday, 6:15 am - 7:00 am. Monday, 9:30 am - 10:15 am. Monday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Monday, 7:00 pm - 7:45 pm. Tuesday, 9:30 am - 10:15 am. Tuesday, 7:15 pm - 8:00 pm. Wednesday, 6:15 am - 7:00 am. Wednesday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Wednesday, 7:00 pm - 7:45 pm. Get in touch today! About Aldridge Fit Club. Aldridge Fit Club is a unique fitness centre. Are you are looking to drop body fat? Train for a sporting event? AFC is for you! Find us on Facebook.

<META> KEYWORDS

1 upcoming classes

2 bootcamp

3 ian dempsey

4 jack dyer

5 run club

6 info@aldridgefitclub co uk

7 timetable

8 about afc

9 info about afc

10 trainers

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upcoming classes,bootcamp,ian dempsey,jack dyer,run club,info@aldridgefitclub co uk,timetable,about afc,info about afc,trainers,our location,testimonials,membership options,afc shop,shopping cart,my account,checkout,aldridge fitclub,fitclub,group training

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Aldridge FitClub | Aldridge Fit Club | aldridgefitclub.co.uk Reviews

https://aldridgefitclub.co.uk

Monday, 6:15 am - 7:00 am. Monday, 9:30 am - 10:15 am. Monday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Monday, 7:00 pm - 7:45 pm. Tuesday, 9:30 am - 10:15 am. Tuesday, 7:15 pm - 8:00 pm. Wednesday, 6:15 am - 7:00 am. Wednesday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Wednesday, 7:00 pm - 7:45 pm. Get in touch today! About Aldridge Fit Club. Aldridge Fit Club is a unique fitness centre. Are you are looking to drop body fat? Train for a sporting event? AFC is for you! Find us on Facebook.

INTERNAL PAGES

aldridgefitclub.co.uk

1

About Us | Aldridge Fit Club

http://www.aldridgefitclub.co.uk/about-fitclub

Monday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Monday, 7:00 pm - 7:45 pm. Tuesday, 9:30 am - 10:15 am. Tuesday, 7:15 pm - 8:00 pm. Wednesday, 6:15 am - 7:00 am. Wednesday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Wednesday, 7:00 pm - 7:45 pm. Get in touch today! A Little Bit About Us. AFC offers group fitness sessions including bootcamp, trilogy, circuit training, run club and boxing circuits. Individual tailored personal training and sports specific training for athletes. About Aldridge Fit Club.

2

FitClub Timetable | Aldridge Fit Club

http://www.aldridgefitclub.co.uk/timetable

Monday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Monday, 7:00 pm - 7:45 pm. Tuesday, 9:30 am - 10:15 am. Tuesday, 7:15 pm - 8:00 pm. Wednesday, 6:15 am - 7:00 am. Wednesday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Wednesday, 7:00 pm - 7:45 pm. Get in touch today! Please see below for a full list of classes and activities at Aldridge Fit Club. Ian Dempsey / Jack Dyer. Ian Dempsey / Jack Dyer. Ian Dempsey / Jack Dyer. Ian Dempsey / Jack Dyer. Members 3.00 Non-Members 6.00. 6:15 am - 7:00 am. Well do...

3

Pricing Options | Aldridge Fit Club

http://www.aldridgefitclub.co.uk/pricing-options

Monday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Monday, 7:00 pm - 7:45 pm. Tuesday, 9:30 am - 10:15 am. Tuesday, 7:15 pm - 8:00 pm. Wednesday, 6:15 am - 7:00 am. Wednesday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Wednesday, 7:00 pm - 7:45 pm. Get in touch today! FitClub offers the best value for money group fitness packages in the area. We offer flexible plans from pay as you go to fully comprehensive monthly payment options. Pay As You Go. Choice of sessions from timetable. Full Time Table Access.

4

Testimonials | Aldridge Fit Club

http://www.aldridgefitclub.co.uk/testimonials

Monday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Monday, 7:00 pm - 7:45 pm. Tuesday, 9:30 am - 10:15 am. Tuesday, 7:15 pm - 8:00 pm. Wednesday, 6:15 am - 7:00 am. Wednesday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Wednesday, 7:00 pm - 7:45 pm. Get in touch today! I love my new way of life, which I can’t imagine ever giving up! Andy 47. Apprehensive at first not wanting to join a Zumba class and be the only bloke there I went,how wrong could I have been! I have been going to Aldridge Fit Club/bootc...

5

Cart | Aldridge Fit Club

http://www.aldridgefitclub.co.uk/cart

Monday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Monday, 7:00 pm - 7:45 pm. Tuesday, 9:30 am - 10:15 am. Tuesday, 7:15 pm - 8:00 pm. Wednesday, 6:15 am - 7:00 am. Wednesday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Wednesday, 7:00 pm - 7:45 pm. Get in touch today! Your cart is currently empty. About Aldridge Fit Club. Aldridge Fit Club is a unique fitness centre. Are you are looking to drop body fat? Train for a sporting event? AFC is for you! Well done to all runners from @AldridgeFitClub.

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kpevents.net

Event - The Xtreme Challenge - 7th Feb 2016

http://www.kpevents.net/4369/event-the-xtreme-challenge-7th-feb-2016

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Laquo; Results – Kingsbury Water Park 10k 29th Nov 2015. Results – Xtreme Challenge 7th Feb 2016. Event – The Xtreme Challenge – 7th Feb 2016. ENTRY FEES: 28 affiliated, 30 non-affiliated.

kpevents.net

Results

http://www.kpevents.net/category/results

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Writeup – The Lichfield Dash 20th Aug 2016. August 22, 2016. O’BRIEN BREEZES TO DASH TITLE. 1st James O’Brien (Cannock and Stafford AC) 55.84 seconds (within the chimes). 7th Fiona McKean ...

kpevents.net

Upcoming Events

http://www.kpevents.net/category/upcoming-events

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Event – TCR FM Tamworth 10K – Sunday October 9th 2016. July 19, 2016. TCR 106.8 FM launched in 2009 and is a not-for-profit community radio station based in Tamworth, Staffordshire, st...

kpevents.net

Alexander - KP Events | Half Marathons, 10k, 2k, The Dash | Staffordshire Lichfield Midlands

http://www.kpevents.net/author/alex

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. 0 comments, 149 posts). Hello, We created and manage the KP Events website. If you'd like a great-looking high-impact e-commerce or brochure website. And we're based in Lichfield, England.

kpevents.net

Burntwood - KP Events | Half Marathons, 10k, 2k, The Dash | Staffordshire Lichfield Midlands

http://www.kpevents.net/tag/burntwood

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Writeup – Burntwood Wakes Push-Kart Derby. July 18, 2016. The winners were Team Helmets, second were Wolf Pack and third were The Forresters. May 2, 2016. They came from far and wide, from...

kpevents.net

Event - Kingsbury Water Park 10k - 29th Nov 2015

http://www.kpevents.net/4339/event-kingsbury-water-park-10k-29th-nov-2015

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Laquo; Special Offer – 5 off the Light Spur Night Running Safety Gadget. Results – Kingsbury Water Park 10k 29th Nov 2015. Event – Kingsbury Water Park 10k – 29th Nov 2015. Parking is free...

kpevents.net

Training for the Xtreme Challenge 10k

http://www.kpevents.net/training-xtreme-10k

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Training for the Xtreme Challenge 10k. Lichfield Health and Fitness Club Instructor Adam McDermott has written these training tips for the gruelling 10k Xtreme Challenge. Of course your fo...

kpevents.net

Videos

http://www.kpevents.net/videos

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. The World’s Shortest Fun Run 2013. The Waitrose Lichfield Half-Marathon 2012. The Salts Techstep Lichfield Cathedral Dash July 2011. The Salts Techstep Lichfield Half-Marathon May 1st 2011.

soccerstarcoaching.co.uk

Links to other football websites | Football training for children, football coaching for kids, kids football skills. Soccer Star Coaching.

http://soccerstarcoaching.co.uk/about-us/links

Soccer Star of the Week. With Personal Trainer Ian Dempsey. Based in Aldridge serving the areas of walsall, sutton coldfield, four oaks and surrounding areas. Http:/ www.aldridgefitclub.co.uk/. NEWITTS – Sports Equipment Shop. Are a UK based online retailer of sports equipment, sportswear. Founded in 1902. Online since 1998. We ship world wide. Http:/ www.newitts.com/. Soft luxury artificial grass… perfect for every lifestyle. Barclays Premier League Tables and Results. Sell it by text.com.

kpevents.net

Kingsbury - KP Events | Half Marathons, 10k, 2k, The Dash | Staffordshire Lichfield Midlands

http://www.kpevents.net/tag/kingsbury

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Event – Kingsbury Water Park 10k – 20th Nov 2016. July 18, 2016. The Kingsbury Water Park 10k Sunday the 20th November 2018 10.30 am. In 2 months,. You can ENTER THIS EVENT now. Parking is...

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Aldridge FitClub | Aldridge Fit Club

Monday, 6:15 am - 7:00 am. Monday, 9:30 am - 10:15 am. Monday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Monday, 7:00 pm - 7:45 pm. Tuesday, 9:30 am - 10:15 am. Tuesday, 7:15 pm - 8:00 pm. Wednesday, 6:15 am - 7:00 am. Wednesday, 6:00 pm - 6:45 pm. Ian Dempsey / Jack Dyer. Wednesday, 7:00 pm - 7:45 pm. Get in touch today! About Aldridge Fit Club. Aldridge Fit Club is a unique fitness centre. Are you are looking to drop body fat? Train for a sporting event? AFC is for you! Find us on Facebook.

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