aleph-1.blogspot.com

Aleph One

Monday, September 23, 2013. I've been lax about posting. This is my announcement that I intend to change that! Look for more news from me in the coming weeks. Wednesday, June 19, 2013. Fit for Duty, Part 2. In a previous post. We talked about the Marine Corps standards for body fat. But just being lean doesn’t mean you are fit for duty. There are performance standards, too. Today we are going to talk about those. Mark out a three mile course. You can use this handy map tool. Your score is based on your p...

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Monday, September 23, 2013. I've been lax about posting. This is my announcement that I intend to change that! Look for more news from me in the coming weeks. Wednesday, June 19, 2013. Fit for Duty, Part 2. In a previous post. We talked about the Marine Corps standards for body fat. But just being lean doesn’t mean you are fit for duty. There are performance standards, too. Today we are going to talk about those. Mark out a three mile course. You can use this handy map tool. Your score is based on your p...

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Aleph One | aleph-1.blogspot.com Reviews

https://aleph-1.blogspot.com

Monday, September 23, 2013. I've been lax about posting. This is my announcement that I intend to change that! Look for more news from me in the coming weeks. Wednesday, June 19, 2013. Fit for Duty, Part 2. In a previous post. We talked about the Marine Corps standards for body fat. But just being lean doesn’t mean you are fit for duty. There are performance standards, too. Today we are going to talk about those. Mark out a three mile course. You can use this handy map tool. Your score is based on your p...

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aleph-1.blogspot.com

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Aleph One: June 2013

http://aleph-1.blogspot.com/2013_06_01_archive.html

Wednesday, June 19, 2013. Fit for Duty, Part 2. In a previous post. We talked about the Marine Corps standards for body fat. But just being lean doesn’t mean you are fit for duty. There are performance standards, too. Today we are going to talk about those. The manual also says that you should take all three tests in a single session, with a two-hour time limit. So you can’t run on Saturday, do crunches on Sunday, and pull-ups on Monday. And you can’t rest for an hour between exercises. There are also mi...

2

Aleph One: May 2012

http://aleph-1.blogspot.com/2012_05_01_archive.html

Monday, May 21, 2012. A link in my twitter feed this weekend led me to this post. If you are scheduling something, it is almost guaranteed to be a chore. Taking your garbage out on time, vacuuming your house regularly or doing laundry on a schedule is a chore not a need. We are talking about stuff that nobody really wants to do, or is strictly necessary at that moment, but performed for satisfying imaginary social expectations. To which I say: bullshit! We have to schedule intimacy; it's the only way it'...

3

Aleph One: October 2012

http://aleph-1.blogspot.com/2012_10_01_archive.html

Saturday, October 6, 2012. A lot has been written in the manosphere about the importance of body language. An alpha male carries himself confidently. He takes up space without apology. He stands tall and looks people in the eye. And the opposite: looking down is a sign of submission. A lot of words have been written about this, but here's just one example: Eye Contact Game. In that link, Danger and Play tell us "If a girl looks down, she views herself as lower status than you." And "If. The overwhelming ...

4

Aleph One: Fit for Duty, Part 2

http://aleph-1.blogspot.com/2013/06/fit-for-duty-part-2.html

Wednesday, June 19, 2013. Fit for Duty, Part 2. In a previous post. We talked about the Marine Corps standards for body fat. But just being lean doesn’t mean you are fit for duty. There are performance standards, too. Today we are going to talk about those. The manual also says that you should take all three tests in a single session, with a two-hour time limit. So you can’t run on Saturday, do crunches on Sunday, and pull-ups on Monday. And you can’t rest for an hour between exercises. There are also mi...

5

Aleph One: Are you fit for duty?

http://aleph-1.blogspot.com/2013/05/are-you-fit-for-duty.html

Friday, May 31, 2013. Are you fit for duty? Virtually every manospher writer agrees on one thing: if you are a man, an important part of your action plan should be improving your fitness. Being fat is not acceptable. How far should you go? How fit is "fit enough? One organization that has very definite standards for fitness is the United States Marine Corps. If you are fit enough for duty in the USMC, then you are fit enough. Are you too fat to be a Marine? For this next step, you need some additional in...

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Monday, September 23, 2013. I've been lax about posting. This is my announcement that I intend to change that! Look for more news from me in the coming weeks. Wednesday, June 19, 2013. Fit for Duty, Part 2. In a previous post. We talked about the Marine Corps standards for body fat. But just being lean doesn’t mean you are fit for duty. There are performance standards, too. Today we are going to talk about those. Mark out a three mile course. You can use this handy map tool. Your score is based on your p...

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