alexandertechnique.org.nz

atnelson.co.nz

Alexander Technique Nelson - About The AT

http://atnelson.co.nz/alexander.html

How it will help you. Improve posture and performance. The technique helps anyone with physical, mental or emotional conditions resulting from ingrained habits. The Alexander Technique helps millions of people across the world to naturally overcome:. Muscle tension and stiffness. Back, neck and joint pain. Breathing and vocal problems. Anxiety and stress related conditions. People use the technique to:. Improve performance and prevent injury in music drama and sport. Develop ease and elegance in movement.

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Alexander Technique Nelson - How it can help

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How it will help you. How will the Technique help me? The Technique works by helping you to identify and prevent the harmful posture habits that may be the cause of stress and pain. You will learn to release tension and rediscover balance of mind and body. With an increased awareness you can:. Be poised, without stiffness. Move gracefully, with less effort. Be alert and focused, with less strain. Breathe and speak more easily. Be calm and confident. Better health and positive wellbeing.

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Alexander Technique Nelson - Lessons

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How it will help you. Regain control of your body. What Happens in Lessons? Gentle hands-on guidance and verbal explanations to help you fi nd ease and balance within yourself in simple movements and everyday activities - such as sitting, standing, walking or bending. Through experience and observation, you gain increased awareness enabling you to change long-standing habits and to function more efficiently. To arrange a lesson. How it will help you. Other sites of interest. More about Vision Improvement.

pelvichealthphysio.co.nz

Links - Linley Edmeades Physiotherapy

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Helping you on the road to pelvic health. New Zealand Continence Association www.continence.org.nz. New Zealand Society of Physiotherapists www.physiotherapy.org.nz. New Zealand Physiotherapy Board: www.physioboard.org.nz. Alexander Technique: www.alexandertechnique.org.nz. Classic girls knickers from Thunderpants: www.thunderpants.co.nz. Poppypads: www.poppypads.co.nz. Vulvodynia Support Group NZ: www.vulvodynia.org.nz. Natures platform: www.naturesplatform.com. Patient and professional testimonials.

alexandertechniqueinstruction.com

Qualifications for teaching the Alexander Technique, teacher organizations

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Jill Geiger, certified teacher. TRAINING REQUIRED TO TEACH THE ALEXANDER TECHNIQUE. Certified teachers of the Alexander Technique have completed a teacher training program of 1600 hours of class instruction over a minimum of. Three academic years with a student/teacher ratio no greater than five-to-one. There are over 600. Board-approved AmSAT teacher training courses meet the requirements of the Training Approval Committee which periodically reevaluates. ORGANIZATIONS OF CERTIFIED TEACHERS. American Soc...

atnelson.co.nz

Computer Users and the Alexander Technique

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How it will help you. Learn a better way to work. Nowadays many people spend a lot of their day sitting using computers and other media devices. The human body is not designed for such prolonged stillness and focus and this can cause stress leading to health problems e.g. neck pain, back pain, RSI and Vision problems. The Alexander Technique can help you to;. Learn ways to avoid habits that cause health problems. Prevent deterioration of eyesight. Be alert and focused with less strain.

atnelson.co.nz

Alexander Technique, Nelson, New Zealand

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How it will help you. Balance and poise for life. Welcome to Alexander Technique Nelson. This is the website of Marjory Fern, an Alexander Technique and Natural Vision Improvement Teacher in Nelson, New Zealand. Marjory is running a course with David Moore at the Wangapeka Retreat on March 12th - 18th. Please see this page. The Alexander Technique is a simple and practical method for improving poise, vitality and co-ordination. A major study published in the British Medical Journal. How it will help you.

atca.nl

Information about the Technique -|- atca.nl

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Alexander Technique Centre Amsterdam. Workshops and Group Sessions. Kosten van de opleiding. Workshops and Group Sessions. Contact address for the Alexander Technique Society in the Netherlands. The Society of Teachers of the Alexander Technique. The Alexander Technique Guide. Comprehensive independent guide to all Alexander Technique resources worldwide: find a teacher, self-study, medical endorsements and more. Books, DVD’s and Videos. Journal of the Alexander Technique Alexander Books Bookseller.

alexandertechniqueworldwide.com

The Alexander Technique Affiliated Societies

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Of Teachers of the. United Kingdom and Ireland. When looking for teachers in countries other than those listed above, check for international members in the listings of the United Kingdom, Germany, and the United States.

atnelson.co.nz

Who can benefit from the technique

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How it will help you. Learn to improve your posture. Who can benefit from the Technique? The Alexander Technique can benefit anybody with the interest to pursue it. However, it has proved particularly useful for:. Alleviating or preventing pain and other symptoms caused or aggravated by movement, tension, over-reaction, postural problems, or breathing difficulties. Building poise and confidence for greater success socially and in business. How it will help you. Other sites of interest.