freeyourneck.com
Alexander Technique Manual
http://www.freeyourneck.com/secret-to-using-your-body
Alexander Technique in New York City. Manhattan - Downtown and Midtown. Great Neck - Middle Neck Rd. A Tool For Transformation. Receive free weekly Alexander Technique posture and movement tips. To read more about the email list. Alexander Technique in New York City. Manhattan - Multiple Locations. Great Neck - Middle Neck Rd. A Tool For Transformation. Receive free weekly Alexander Technique posture and movement tips. To read more about the email list. About The Alexander Technique. E-book download pres...
alexandertechniquebrighton.blogspot.com
Alexander Technique Central Brighton's Blog: February 2012
http://alexandertechniquebrighton.blogspot.com/2012_02_01_archive.html
Alexander Technique Central Brighton's Blog. Is the Computer 'DOING" anything? What am I "DOING"? Tuesday, 7 February 2012. A dancer's perspective of having Alexander Technique Lessons. I just received this testimonial from one of my clients whose been having lessons for some time:. I continued taking lessons with Mark for a little over a year, and I believe that I continued to experience improvements throughout that whole period. Lessons with Mark were interesting, and certainly of huge benefit to my da...
alexandertechniquebrighton.blogspot.com
Alexander Technique Central Brighton's Blog: October 2011
http://alexandertechniquebrighton.blogspot.com/2011_10_01_archive.html
Alexander Technique Central Brighton's Blog. Is the Computer 'DOING" anything? What am I "DOING"? Friday, 21 October 2011. New research on Alexander Technique lessons for people with chronic neck pain. Clinical research has already shown that lessons in the Alexander Technique lead to significant reductions in the pain and disability associated with chronic back pain.1 Now a new clinical trial will investigate how effective Alexander Technique lessons are for people with chronic neck pain. Although both ...
alexandertechniquebrighton.blogspot.com
Alexander Technique Central Brighton's Blog: A dancer's perspective of having Alexander Technique Lessons.
http://alexandertechniquebrighton.blogspot.com/2012/02/dancers-perspective-of-having-alexander.html
Alexander Technique Central Brighton's Blog. Is the Computer 'DOING" anything? What am I "DOING"? Tuesday, 7 February 2012. A dancer's perspective of having Alexander Technique Lessons. I just received this testimonial from one of my clients whose been having lessons for some time:. I continued taking lessons with Mark for a little over a year, and I believe that I continued to experience improvements throughout that whole period. Lessons with Mark were interesting, and certainly of huge benefit to my da...
alexandertechniquebrighton.blogspot.com
Alexander Technique Central Brighton's Blog: September 2011
http://alexandertechniquebrighton.blogspot.com/2011_09_01_archive.html
Alexander Technique Central Brighton's Blog. Is the Computer 'DOING" anything? What am I "DOING"? Monday, 26 September 2011. Tips for good posture. It doesn't need to be a struggle. 4 Giant Misconceptions About Posture". People regularly come to me and say, often in a guilty voice, "I know I have terrible posture. I should try harder to sit up straight. My husband/wife/mother/doctor is constantly telling me to sit up straight. I just can't seem to do it. And my back is killing me.". When the voice of the...
alexandertechniquebrighton.blogspot.com
Alexander Technique Central Brighton's Blog: February 2011
http://alexandertechniquebrighton.blogspot.com/2011_02_01_archive.html
Alexander Technique Central Brighton's Blog. Is the Computer 'DOING" anything? What am I "DOING"? Tuesday, 8 February 2011. Why Back or Neck Pain? Look at the cause. Why Back or Neck Pain? This is a question we seldom ask ourselves, we just treat the symptom. We get manipulated, stretched, massaged, done to, if you like or take a pill. So ask yourself WHY BACK PAIN? Now there may be many and varied answers to this question. Are we out of balance and tense in our movements, ie: poor posture? 97% of people...
alexandertechniquebrighton.blogspot.com
Alexander Technique Central Brighton's Blog: CAN I BE AS SMART AS MY SMART PHONE OR iGADGET? CAN I BE ihuman?
http://alexandertechniquebrighton.blogspot.com/2012/07/can-i-be-as-smart-as-my-smart-phone-or.html
Alexander Technique Central Brighton's Blog. Is the Computer 'DOING" anything? What am I "DOING"? Monday, 23 July 2012. CAN I BE AS SMART AS MY SMART PHONE OR iGADGET? CAN I BE ihuman? It’s truly amazing how fast technology is moving, I remember when my dad got his first mobile. The battery pack was so heavy he almost needed help to get it to the car. These days we are surrounded by amazing Smart phones and tablets and find ourselves continuously plugged in. Luckily I was introduced to the Alexander Tech...
alexandertechniquebrighton.blogspot.com
Alexander Technique Central Brighton's Blog: July 2012
http://alexandertechniquebrighton.blogspot.com/2012_07_01_archive.html
Alexander Technique Central Brighton's Blog. Is the Computer 'DOING" anything? What am I "DOING"? Monday, 23 July 2012. CAN I BE AS SMART AS MY SMART PHONE OR iGADGET? CAN I BE ihuman? It’s truly amazing how fast technology is moving, I remember when my dad got his first mobile. The battery pack was so heavy he almost needed help to get it to the car. These days we are surrounded by amazing Smart phones and tablets and find ourselves continuously plugged in. Luckily I was introduced to the Alexander Tech...
alexandertechniquebrighton.blogspot.com
Alexander Technique Central Brighton's Blog: Fibromyalgia - "Excellent Results" Nick T
http://alexandertechniquebrighton.blogspot.com/2013/02/fibromyalgia-excellent-results-nick-t.html
Alexander Technique Central Brighton's Blog. Is the Computer 'DOING" anything? What am I "DOING"? Monday, 25 February 2013. Fibromyalgia - "Excellent Results" Nick T. Fibromyalgia manifests itself as muscle and connective tissue pain. Tender points may be in the shoulders, front and back, in the crook of the elbows, lower back, knees. There may be widespread pain, fatigue and even joint stiffness. We can become “Stuck” in a start of tension and this tension cycle exacerbates the situation. There is a way...
aligned-and-well.blogspot.com
Aligned and Well: How to Manage Back Pain in Pregnancy
http://aligned-and-well.blogspot.com/2010/10/how-to-manage-back-pain-in-pregnancy.html
Thoughts on wellness from a doctor of chiropractic. Sunday, 3 October 2010. How to Manage Back Pain in Pregnancy. You don’t have to put up with back pain before and after childbirth, but unfortunately many people do. About a third of pregnant women suffer with back pain during pregnancy, it even has its own initials: PGLBP (pregnancy related low back pain). Your back will have more stress that it’s accustomed to. Ice is a great natural painkiller and anti-inflammatory. A bag of frozen peas wrapped in...
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