Teaching the Alexander Technique in Essendon in reach of Hertford, Brookmans Park, St Albans, Harpendon, Potters Bar, Broxbourne, and Hoddesdon, England, UK
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Ruth Ingram | Alexander Technique | Essendon, Hertfordshire | alexanderworld.co.uk Reviews
https://alexanderworld.co.uk
Teaching the Alexander Technique in Essendon in reach of Hertford, Brookmans Park, St Albans, Harpendon, Potters Bar, Broxbourne, and Hoddesdon, England, UK
alexanderworld.co.uk
Ruth Ingram, qualified Alexander Technique teacher in Hertfordshire | Alexander World
http://www.alexanderworld.co.uk/about-me
I first discovered the Alexander Technique when I was 20 years old. I was suffering from severe daily headaches and was desperate for help. An osteopath referred me to an Alexander Technique teacher and after a few sessions the headaches disappeared. That was over 20 years ago and I have never looked back! Following a ten year career in marketing I trained to be a teacher at the Constructive Teaching Centre. Which is the regulatory body for the Alexander Technique.
The Alexander Technique | Alexander World
http://www.alexanderworld.co.uk/the-alexander-technique
The Alexander Technique is notoriously difficult to define because learning it is based very much on ones’ own experience. From an early age, we build up habitual patterns of movement and over time they become established as familiar and are our norm. Following a course of lessons, pupils generally experience a feeling of lightness and freedom of movement. Gait, poise and posture will improve together with an overall lengthening in stature.
Get help for asthma, blood pressure, poor posture, pregnancy and voice projection | Alexander World
http://www.alexanderworld.co.uk/sessions
Sessions are preferably conducted on a one to one basis although I do hold ad hoc introductory workshops. An initial consultation and session takes just over an hour and subsequent sessions take 40 to 50 minutes. Both the initial session and subsequent follow ups cost 35. The number of sessions required differs between individuals although the majority of people report improvements within the first couple of sessions.
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Alexander Works - ALEXANDER WORKS
Alexander Works is a sole proprietorship founded in 1988 as the umbrella for a variety of technology-based and emergency preparedness services. The mission of Alexander Works is to produce informative presentations and books to help individuals and schools align their proverbial ducks. Alexander Works proudly offers books authored by Ellen Rony. Also featured here is a gallery of websites she developed to showcase selected interests and informational resources. Sentations for administrators and staff.
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Alexander Workshops
Freedom and Ease of Movement. Welcome to Alexander Workshops! We offer cutting-edge instruction in the Alexander technique through annual residential workshops in Spokane, Washington, and Columbus, Ohio. We also offer private instruction, group classes, and one-of-a-kind workshops throughout the year and across the country and the world. Click below to learn about our upcoming activities. The Alexander Technique is a simple and practical method for improving ease and freedom of movement. Read more.
Ruth Ingram | Alexander Technique | Essendon, Hertfordshire
What is the Alexander Technique, and can it help me? Alexander Technique (AT) teachers advocate the fact that the way you move and habitually carry yourself will wholly affect the way your body functions. In the modern world, most of us spend untold hours in front of our PC’s, TV’s and games consoles we slouch in comfy chairs and haunch at our desks. The Alexander Technique works … I recommend it enthusiastically to anyone who has had neck or back pain. Roald Dahl, Author.
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