pedalingmichele.blogspot.com
Tri-ing for Health, Happiness and LLS: September 2008
http://pedalingmichele.blogspot.com/2008_09_01_archive.html
Tri-ing for Health, Happiness and LLS. I'll be chronicling my training efforts for the 2012 Pacific Crest Triathlon. Tuesday, September 30, 2008. I did it. I actually did it. I biked 102.5 miles and raised $2,445 for The Leukemia and Lymphoma Society. My greatest joy is that I raised more than $600 over my minimum needed and I have all of you to thank for that. I know some truly generous people and I am so grateful to have you in my life. As a team we rode 2,200 miles on the event day. I drove down to.
pedalingmichele.blogspot.com
Tri-ing for Health, Happiness and LLS: On a roll...
http://pedalingmichele.blogspot.com/2012/02/on-roll.html
Tri-ing for Health, Happiness and LLS. I'll be chronicling my training efforts for the 2012 Pacific Crest Triathlon. Sunday, February 26, 2012. This past week was pretty great training wise. If you remember, my last post had my upcoming week as follows. Tues: Team Swim in the am, Track work out Tues night (Did both! Wed: Solo run 35-40 minutes (Coach said Wed should be recovery if we do the Tuesday track so I skipped this). Thur: Solo swim (Did it - at 5:00am). Fri: Rest (definitely did this! Cancer figh...
pedalingmichele.blogspot.com
Tri-ing for Health, Happiness and LLS: Chlorine is good for you right?
http://pedalingmichele.blogspot.com/2012/02/chlorine-is-good-for-you-right.html
Tri-ing for Health, Happiness and LLS. I'll be chronicling my training efforts for the 2012 Pacific Crest Triathlon. Thursday, February 9, 2012. Chlorine is good for you right? We had our second group swim on Tuesday. For some reason I was even more nervous than the first one! Heck, I should be an expert by now, right? The first few lengths were so hard. I don't know if it's the whole 6am thing or just those initial warm up laps but I was ready to stop after 2 laps! Warm-up, 5 minutes. Do some bobs….
pedalingmichele.blogspot.com
Tri-ing for Health, Happiness and LLS: And the ride goes on...
http://pedalingmichele.blogspot.com/2009/04/and-ride-goes-on.html
Tri-ing for Health, Happiness and LLS. I'll be chronicling my training efforts for the 2012 Pacific Crest Triathlon. Sunday, April 12, 2009. And the ride goes on. Okay, so I've been crazy busy with work lately and my fitness has taken a side turn. Or no turn. Or a ran into mountain full force and stopped. Yeah, whatever. :-). Saturday I decided to head back out for an easy 11 miles along Springwater Corridor. It was a cooler day with a few sprinkles but pretty nice all around. It was a good ride.
pedalingmichele.blogspot.com
Tri-ing for Health, Happiness and LLS: February 2009
http://pedalingmichele.blogspot.com/2009_02_01_archive.html
Tri-ing for Health, Happiness and LLS. I'll be chronicling my training efforts for the 2012 Pacific Crest Triathlon. Saturday, February 21, 2009. So much for 25. I really did want to get a longer ride in today but the wind was blowing pretty good! I decided to skip Sauvie Island and just take Springwater from my house out and back. I knew the wind was bad so I told myself - just ride for an hour. That's all. Friday, February 20, 2009. Worst Day of the Year. Sunday, February 8, 2009. Good links and blogs.
pedalingmichele.blogspot.com
Tri-ing for Health, Happiness and LLS: July 2008
http://pedalingmichele.blogspot.com/2008_07_01_archive.html
Tri-ing for Health, Happiness and LLS. I'll be chronicling my training efforts for the 2012 Pacific Crest Triathlon. Sunday, July 20, 2008. So much for weekly blogging! I really did intend to blog weekly. :). Yesterday was our first 50 miler! My max speed down it was only 27mph. I even had to pedal to reach that. Pedaling down hill? Gah But I made it. My total ride time ON the bike was 3:46:18, 50.5 miles, 13.4 avg mph. Here is a link to some pictures I took along the route:. Subscribe to: Posts (Atom).
pedalingmichele.blogspot.com
Tri-ing for Health, Happiness and LLS: First week, DONE!
http://pedalingmichele.blogspot.com/2012/02/first-week-done.html
Tri-ing for Health, Happiness and LLS. I'll be chronicling my training efforts for the 2012 Pacific Crest Triathlon. Sunday, February 5, 2012. First week, DONE! This first week of training has been a whirlwind. We started last Saturday with an orientation then a quick run ( 2.3 miles) with my new TNT family. Yep, I'm going to be spending a lot of time with this group for the next 5 months and by the end, it will feel like family. One of the bonuses to working with Team in Training. Good links and blogs.
pedalingmichele.blogspot.com
Tri-ing for Health, Happiness and LLS: August 2008
http://pedalingmichele.blogspot.com/2008_08_01_archive.html
Tri-ing for Health, Happiness and LLS. I'll be chronicling my training efforts for the 2012 Pacific Crest Triathlon. Sunday, August 31, 2008. Hello my fellow followers of my infrequently updated blog. So I missed training rides for two weekends in a row. Not only did I not ride on the weekends, I pretty much didn't ride AT ALL for two weeks. That last update when I said I was going to ride with my coach on Sunday? We get to the Portland Women's Forum for the first SAG vehicle stop. We then started a desc...
pedalingmichele.blogspot.com
Tri-ing for Health, Happiness and LLS: Swim, bike, run? Is she serious?
http://pedalingmichele.blogspot.com/2012/01/swim-bike-run-is-she-serious.html
Tri-ing for Health, Happiness and LLS. I'll be chronicling my training efforts for the 2012 Pacific Crest Triathlon. Tuesday, January 31, 2012. Swim, bike, run? Here we go again on the Team in Training boomerang! You try to run away but you just keep getting pulled back in. I don't swim. I don't like to swim. I'm afraid to put my head under water! So what am I doing this year? The Pacific Crest Triathlon. I'm doing this to support and fundraise for the Leukemia and Lymphoma Society. You know me, right?
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