alexcoates.blogspot.com

Alex Coates

My training, racing, things that go through my head, memorable moments, and such. Wednesday, May 6, 2015. We are into May now, and I realize I haven't posted much. I've been training and coaching. And living life, so while it seems like not much has happened, plenty has. Here is a list of notable events:. Road tripped to Clemson, South Carolina and trained with an awesome crew for the month of February. Clemson Tigers Baseball Action. After a time trial effort up Caesar's head. Sunny day on the lake.

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Alex Coates | alexcoates.blogspot.com Reviews

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My training, racing, things that go through my head, memorable moments, and such. Wednesday, May 6, 2015. We are into May now, and I realize I haven't posted much. I've been training and coaching. And living life, so while it seems like not much has happened, plenty has. Here is a list of notable events:. Road tripped to Clemson, South Carolina and trained with an awesome crew for the month of February. Clemson Tigers Baseball Action. After a time trial effort up Caesar's head. Sunny day on the lake.

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6 skechers

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Alex Coates | alexcoates.blogspot.com Reviews

https://alexcoates.blogspot.com

My training, racing, things that go through my head, memorable moments, and such. Wednesday, May 6, 2015. We are into May now, and I realize I haven't posted much. I've been training and coaching. And living life, so while it seems like not much has happened, plenty has. Here is a list of notable events:. Road tripped to Clemson, South Carolina and trained with an awesome crew for the month of February. Clemson Tigers Baseball Action. After a time trial effort up Caesar's head. Sunny day on the lake.

INTERNAL PAGES

alexcoates.blogspot.com

1

Alex Coates: Spring Cleaning

http://alexcoates.blogspot.com/2015/05/spring-cleaning.html

My training, racing, things that go through my head, memorable moments, and such. Wednesday, May 6, 2015. We are into May now, and I realize I haven't posted much. I've been training and coaching. And living life, so while it seems like not much has happened, plenty has. Here is a list of notable events:. Road tripped to Clemson, South Carolina and trained with an awesome crew for the month of February. Clemson Tigers Baseball Action. After a time trial effort up Caesar's head. Sunny day on the lake.

2

Alex Coates: Badass

http://alexcoates.blogspot.com/2012/10/badass.html

My training, racing, things that go through my head, memorable moments, and such. Sunday, October 7, 2012. I’m going to smash out this blog post as quickly as possible because I literally have ten billion hours of homework to do for next week, and don’t actually have time to do this. When you've got an idea though, you’ve got to get it out! Sports help girls to find themselves. Class bitch with spray tan bullying you? I’m not advocating violence here! Sports help girls find their inner badass. I don&...

3

Alex Coates: New Everything & Everything is Awesome.

http://alexcoates.blogspot.com/2015/01/new-everything-everything-is-awesome.html

My training, racing, things that go through my head, memorable moments, and such. Thursday, January 22, 2015. New Everything and Everything is Awesome. So many new things. one doesn't know where to begin! That being said, training is going really well! I've also started a new job. I am officially an online personal coach for Loaring Personal Coaching. If you haven't checked out their shoes, I think you should. I was extremely impressed by the quality and feel of their running shoes. I am not lyin...Argon...

4

Alex Coates: Triathlon vs Hunger Games

http://alexcoates.blogspot.com/2012/03/triathlon-vs-hunger-games.html

My training, racing, things that go through my head, memorable moments, and such. Friday, March 23, 2012. Triathlon vs Hunger Games. A few days ago we had the afternoon off, it was bucketing rain, and it happened to be the opening day of The Hunger Games. So naturally we went. That’s right, we didn’t even need advanced tickets to see it two days before you guys. Booyah. Instead of a real event. As Ellen said, “Well it puts triathlon into perspective; at least we aren’t going to die! In Triathlon athletes...

5

Alex Coates: 5 Fun Facts from the Olympic Triathlon

http://alexcoates.blogspot.com/2012/08/5-fun-facts-from-olympic-triathlon.html

My training, racing, things that go through my head, memorable moments, and such. Tuesday, August 7, 2012. 5 Fun Facts from the Olympic Triathlon. I stole some of these facts from Twitter, and some from my own brain. All of the pictures were by Delly Carr with the exception of the last one that came from google. Hup Hup. 1 You know the treadmill at the gym that goes 20 km/hr max? 3 Javier Gomez swam a 17 minute 1500m in the lake. That is holding an average of 1:08s/100m while. Crashed on two years ago!

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dominikajamnicky.blogspot.com

Dominika Jamnicky: Humid, Hilly, Huatulco

http://dominikajamnicky.blogspot.com/2014/07/humid-hilly-huatulco.html

Tuesday, July 1, 2014. Humid, Hilly, Huatulco. A huge thanks to all my amazing sponsors. CEP for pre and post race recovery! HoneyMaxx for fueling my bottles! Altra, Nineteen Wetsuits and Titika! Photos of the race:. Subscribe to: Post Comments (Atom). Kirsten Sweetland - Thoughts and Findings of a Young Triathlete. The Privilege of Hardship. The Terrible Twenty Ride; No really.This is going to be fun! The Phases of Downtime. Mark McGwire vs. Mark McGrath. Alison Hooper- Yesterday, Today.Tomorrow?

kirstydelane.blogspot.com

Kirsty Delane Smith: BIO

http://kirstydelane.blogspot.com/p/bio.html

Kirsty Smith graduated summa cum laude from Villanova University in 2005 with a BSc in Mathematics and Statistics. During her time at Villanova she was a 4 time NCAA All-Academic recipient, 4 time Big East Top Scholar, 2 time XC All-Mid Atlantic, and captain of the women’s cross country team in 2004. Beer Mile: 6:43 (4-beer female WR). Http:/ www.beermile.com/records/ref sex/g F. Subscribe to: Posts (Atom). New York , NY, United States. Professional triathlete, runner, coach, and quant living in NYC.

dominikajamnicky.blogspot.com

Dominika Jamnicky: Fun new partnerships!

http://dominikajamnicky.blogspot.com/2014/05/fun-new-partnerships.html

Monday, May 12, 2014. I am excited to announce my partnership this season with CEP Compression and Altra Footwear. Thanks for the support! Looking to forward to elevating my racing and recovery thanks to CEP and Altra. May 12, 2014 at 8:14 PM. What is that thing on their ankle? Subscribe to: Post Comments (Atom). Kirsten Sweetland - Thoughts and Findings of a Young Triathlete. The Privilege of Hardship. The Terrible Twenty Ride; No really.This is going to be fun! The Phases of Downtime.

dominikajamnicky.blogspot.com

Dominika Jamnicky: May 2013

http://dominikajamnicky.blogspot.com/2013_05_01_archive.html

Tuesday, May 7, 2013. Personally, I am more motivated to write about my successes and happy times. When my roller coaster of a life dips from a peak high steeply down to a low I am less inclined to share. I know a lot of people would agree and can relate. I had a much better performance in Barbados and had my "Domi" racing qualities back. I felt relaxed and happy to race again. The cherry on top was a second place finish, my first ITU podium finish. Here is a video of the race:. Subscribe to: Posts (Atom).

dominikajamnicky.blogspot.com

Dominika Jamnicky: July 2014

http://dominikajamnicky.blogspot.com/2014_07_01_archive.html

Tuesday, July 1, 2014. Humid, Hilly, Huatulco. A huge thanks to all my amazing sponsors. CEP for pre and post race recovery! HoneyMaxx for fueling my bottles! Altra, Nineteen Wetsuits and Titika! Photos of the race:. Subscribe to: Posts (Atom). Kirsten Sweetland - Thoughts and Findings of a Young Triathlete. The Privilege of Hardship. The Terrible Twenty Ride; No really.This is going to be fun! The Phases of Downtime. Mark McGwire vs. Mark McGrath. Alison Hooper- Yesterday, Today.Tomorrow?

dominikajamnicky.blogspot.com

Dominika Jamnicky: September 2014

http://dominikajamnicky.blogspot.com/2014_09_01_archive.html

Friday, September 19, 2014. It was an honor competing at my second U23 World Championships last month in Edmonton. Rocking our speedy Nineteen Rogue wetsuits. The race did not go how I had prepared and my performance was sub-par. It was a long fight all the way to the finish line. I had a frustrating experience but none the less a good learning lesson and finished a respectable 16th place. Getting ready for race start. Carving those corners on my Devinci racing machine. Out onto the run. Kirsten Sweetlan...

jobrown1.blogspot.com

Joanna Brown: Being Thankful for 2014

http://jobrown1.blogspot.com/2014/10/being-thankful-for-2014.html

Monday, October 13, 2014. Being Thankful for 2014. Back at the end of my season in 2013 when I was looking forward to the start of a new season, I really didn’t picture 2014 going the way that it did. I didn’t think that I would be where I am now. But life is a crazy, crazy thing. And I guess if I could always see my future then life wouldn’t be all that exciting. One thing that I do know is that I have so many things to be thankful for and that I have the best family, friends, and teammates. Contrary to...

jobrown1.blogspot.com

Joanna Brown: November 2012

http://jobrown1.blogspot.com/2012_11_01_archive.html

Tuesday, November 27, 2012. Craig worked tirelessly for days to finish this amazing video for me before Worlds. It is tradition that he puts together a video of the year for athletes that compete in the World Championships. I was extremely happy to see the video and am so thankful that I have a great coach who is willing to put in the time and go the extra mile. Subscribe to: Posts (Atom). Check out my Athletic Résumé. Https:/ www.dropbox.com/s/12ilo6qj361lenb/JoannaBrown12v3b.pdf. Shoot me an e-mail!

jobrown1.blogspot.com

Joanna Brown: September 2010

http://jobrown1.blogspot.com/2010_09_01_archive.html

Friday, September 17, 2010. Kind of a Big Deal. Kept everyone in one piece, and Gabor. Welcomed us to his home city with warmth and humor, and made sure our bikes weren't going to fall apart! Simon W, Kyle J, Paula F, and Kirsten S taught everyone of true class and dedication. And of course to my fellow juniors, Matt S, Cole S, Alexander H, Allison H, and Christine R, I hope to see you at many more events and I really appreciated the time that I had to get to know you better. Positioned in 45 th. Water w...

dominikajamnicky.blogspot.com

Dominika Jamnicky: June 2012

http://dominikajamnicky.blogspot.com/2012_06_01_archive.html

Tuesday, June 12, 2012. Lessons Learned in Sedona and Dallas. Just though I would make a little update as to what I have been up to for the past month. I have been putting this post off for a while because It didn't go the way I had planned. I guess that's part of being an athlete it's not always an uphill progression. Everyone at some point and I bet more than once reaches a plateau or even a downward slope. Here are some pics from the camp:. Diving into the beautiful pool in Sedona. After our training ...

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alexcoates.blogspot.com

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My training, racing, things that go through my head, memorable moments, and such. Wednesday, May 6, 2015. We are into May now, and I realize I haven't posted much. I've been training and coaching. And living life, so while it seems like not much has happened, plenty has. Here is a list of notable events:. Road tripped to Clemson, South Carolina and trained with an awesome crew for the month of February. Clemson Tigers Baseball Action. After a time trial effort up Caesar's head. Sunny day on the lake.

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