alexcyrruns.blogspot.com

Alex Cyr

Small town runner now living the dream with the St.FX X-men. @Cyresy 10. Sunday, 9 August 2015. Following in my footsteps was a trend that quickly switched from figurative to literal as she later began to run. Her presence was quickly felt, as she put everything she had into this commitment. And the things I would do to feel it again. But now, as I run in solitude along the PEI confederation trail, the only presence following in my footsteps is the brisk, atlantic wind. 2012 Legion Provincial Track Team.

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Alex Cyr | alexcyrruns.blogspot.com Reviews

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Small town runner now living the dream with the St.FX X-men. @Cyresy 10. Sunday, 9 August 2015. Following in my footsteps was a trend that quickly switched from figurative to literal as she later began to run. Her presence was quickly felt, as she put everything she had into this commitment. And the things I would do to feel it again. But now, as I run in solitude along the PEI confederation trail, the only presence following in my footsteps is the brisk, atlantic wind. 2012 Legion Provincial Track Team.

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Alex Cyr | alexcyrruns.blogspot.com Reviews

https://alexcyrruns.blogspot.com

Small town runner now living the dream with the St.FX X-men. @Cyresy 10. Sunday, 9 August 2015. Following in my footsteps was a trend that quickly switched from figurative to literal as she later began to run. Her presence was quickly felt, as she put everything she had into this commitment. And the things I would do to feel it again. But now, as I run in solitude along the PEI confederation trail, the only presence following in my footsteps is the brisk, atlantic wind. 2012 Legion Provincial Track Team.

INTERNAL PAGES

alexcyrruns.blogspot.com

1

Alex Cyr: June 2014

http://www.alexcyrruns.blogspot.com/2014_06_01_archive.html

21 year-old small town runner now living the dream with the St.FX X-men. @Cyresy 10. Monday, 2 June 2014. Well it has been a month since the big punch in the gut, and I'm finally starting to catch my breath again. So for those of you who don't watch the whole series and who only tune in on the odd Monday night, read this in a low key voice:. So if anyone is interested let me know, I'm not going there alone. My time was nothing spectacular. I finished in 18:47 and went through 5k in around 17:20&#...It's ...

2

Alex Cyr: Those 3 words

http://www.alexcyrruns.blogspot.com/2015/05/those-3-words.html

21 year-old small town runner now living the dream with the St.FX X-men. @Cyresy 10. Wednesday, 13 May 2015. What did I do, exactly? 5k - May 2nd - Proude Shoes 5km - 15:03. New Saucony Mirage - courtesy of Proude's Shoes. 15km - April 25th - Le 15km de Grande Digue - 49:13 (3:17/km). If you look closely you can maybe spot Matt McNeil beginning his cooldown. So, to backtrack, why all this fuss over these 3 words? Why are they unwanted in my regular stream of thought? Looking ahead, the next big stop is t...

3

Alex Cyr: Ebola, Christmas, Running, and so on

http://www.alexcyrruns.blogspot.com/2014/12/ebola-christmas-running-and-so-on.html

21 year-old small town runner now living the dream with the St.FX X-men. @Cyresy 10. Thursday, 18 December 2014. Ebola, Christmas, Running, and so on. Well I guess it’s been a while since we last chatted. It is to be expected for this time of year. I’ve never enjoyed the month of November; nothing ever happens. Days get shorter, weather is colder, half of the people are in the Christmas spirit and inevitably annoy the other half, and so on. Joyeux Noel / Merry Christmas. Subscribe to: Post Comments (Atom).

4

Alex Cyr: 2 in 1: AUS Ch'ships / Why I Don't Suck Anymore - The Sequel

http://www.alexcyrruns.blogspot.com/2015/03/2-in-1-aus-chships-why-i-dont-suck.html

21 year-old small town runner now living the dream with the St.FX X-men. @Cyresy 10. Wednesday, 4 March 2015. 2 in 1: AUS Ch'ships / Why I Don't Suck Anymore - The Sequel. If this title seems odd to you, and you're not getting it, take 5 and read this. http:/ alexcyrruns.blogspot.ca/2014/04/why-i-sucked.html. Now that you're caught up and this makes more sense, it's time for some real talk. Final stretch - Ahead of me are Jake Wing of Dalhousie and Scotty D. Behind me is a mesmerized Kendra McNeill.

5

Alex Cyr: A Tribute

http://www.alexcyrruns.blogspot.com/2015/08/a-tribute.html

21 year-old small town runner now living the dream with the St.FX X-men. @Cyresy 10. Sunday, 9 August 2015. Following in my footsteps was a trend that quickly switched from figurative to literal as she later began to run. Her presence was quickly felt, as she put everything she had into this commitment. And the things I would do to feel it again. But now, as I run in solitude along the PEI confederation trail, the only presence following in my footsteps is the brisk, atlantic wind. Soon as I left, I bega...

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thetrialofmiles-adistancerunnersblog.blogspot.com

The Trial of Miles - A distance runners blog: Week that was in training and a look at Sasha Gollish chasing her dreams.

http://thetrialofmiles-adistancerunnersblog.blogspot.com/2015/06/week-that-was-in-training-and-look-at.html

The Trial of Miles - A distance runners blog. Tuesday, 23 June 2015. Week that was in training and a look at Sasha Gollish chasing her dreams. What's up running friends. Is everyone grinding out those workouts and building that fitness? Below are a couple pictures of my boy Lodgy just so you can get some context to understand the status of this man.he's the founder of the Legends Running Club, and in his classroom you'll find posters of Steve Prefontaine.#Legend. It's super inspiring and I know from chat...

thetrialofmiles-adistancerunnersblog.blogspot.com

The Trial of Miles - A distance runners blog: April 2015

http://thetrialofmiles-adistancerunnersblog.blogspot.com/2015_04_01_archive.html

The Trial of Miles - A distance runners blog. Tuesday, 28 April 2015. Thoughts on London, Payton Jordan and Team Sponsorship vs Individual deals. What's up my running friends? I'd like to run something in the 1:08 range but if it's going to be a factor then I'd like to know so I can manage my effort from the gun and run a smart 1:09 and hopefully catch some of the people who fall off the pace. Anyway, onward to some running talk. Eliud Kipchoge, the most under appreciated/underrated runner in the world.

thetrialofmiles-adistancerunnersblog.blogspot.com

The Trial of Miles - A distance runners blog: June 2015

http://thetrialofmiles-adistancerunnersblog.blogspot.com/2015_06_01_archive.html

The Trial of Miles - A distance runners blog. Monday, 29 June 2015. 24:07 8km PB, USA's, Week in training and off to Miami. Hey ladies and gents. How goes it? But I swear that last 1km was the hardest one I've ever run. 1 - Gatlin is the man to beat this year in the 100/200. I can't see how he won't be the favorite. 19.59 not running through the line.that's bananas. 5 - American Steeplechasing is on fire right now. That final was insane and I hope Jager grabs a medal at worlds. 9 - By contrast, I like Mo...

thetrialofmiles-adistancerunnersblog.blogspot.com

The Trial of Miles - A distance runners blog: February 2015

http://thetrialofmiles-adistancerunnersblog.blogspot.com/2015_02_01_archive.html

The Trial of Miles - A distance runners blog. Monday, 23 February 2015. Week of training Monday February 16th - Sunday the 22ed Race Recap. How goes the grind? So I'll touch on a couple things that went down in the world of Pro Running this past weekend, talk quickly about my race and then recap my training. Here we go! Mo Farah's 8:03 Two-Mile WR and the Tokio Marathon. Check out their site here! Http:/ www.paradiserunningclub.com/. My week in training. 8 miles easy with some strides - AM. Race/Workout ...

thetrialofmiles-adistancerunnersblog.blogspot.com

The Trial of Miles - A distance runners blog: Training in FL, St. Pete Running Company and Tely 10 goals

http://thetrialofmiles-adistancerunnersblog.blogspot.com/2015/07/training-in-fl-st-pete-running-company.html

The Trial of Miles - A distance runners blog. Tuesday, 14 July 2015. Training in FL, St. Pete Running Company and Tely 10 goals. Hey friends, what's everyone been doing lately? 2 weeks out from the Tely 10. St Pete Running Company. And link to Cody's blog here - http:/ believeachieverunner.blogspot.com/. Cody on the left, your boy in the middle and Chris on the right. Thanks for the workout boys. We built some fitness on the track there today! Week in training,. 3 mile shake out in the morning - AM.

thetrialofmiles-adistancerunnersblog.blogspot.com

The Trial of Miles - A distance runners blog: Racin' and chillin' in the USA.

http://thetrialofmiles-adistancerunnersblog.blogspot.com/2015/07/racin-and-chillin-in-usa.html

The Trial of Miles - A distance runners blog. Tuesday, 7 July 2015. Racin' and chillin' in the USA. What's good, I hope your all enjoying your summer and still training/racing hard. I'm only going to check in really quickly here as I'm about to head down to Key West for a few days and Hilary is after me to get our stuff in the range. So I'll just recap the first few days here and attach a few pictures. Until then, thanks so much for reading and I'll update again next week in more detail,. The Sky Bridge ...

thetrialofmiles-adistancerunnersblog.blogspot.com

The Trial of Miles - A distance runners blog: Footwear of choice

http://thetrialofmiles-adistancerunnersblog.blogspot.com/p/gear-of-choice.html

The Trial of Miles - A distance runners blog. Everyday training shoes - Ride 9 and Saucony Triumph ISO 2. Workout shoe - Saucony Kinvara 7. Racing shoe - Saucony Type A. Distance spike for track racing and workouts - Saucony Balista. Cross Country spike of choice - Saucony Carrera XC2. 13 June 2016 at 01:00. This is a great list of running shoes. Although I was never a fan of the maximalist running shoes - it feels weird its like I am bouncing from a cloud! 20 October 2016 at 03:08. Sponsor - Smith Optics.

thetrialofmiles-adistancerunnersblog.blogspot.com

The Trial of Miles - A distance runners blog: August 2015

http://thetrialofmiles-adistancerunnersblog.blogspot.com/2015_08_01_archive.html

The Trial of Miles - A distance runners blog. Tuesday, 25 August 2015. Takeaways from the first 4 days of WC's and Training Recap. Some Takeaways from worlds. 1 - Men's 10000m, firstly let me just say what's on everyone's mind who is truly a hardcore distance fan and understands the event and sport in general. This was a VERY weak and watered down field outside of the top 6 (Cam is obviously a world beater too and just had an off day. Way to stick it out pal! My Week in training. 13 miles with workout.

thetrialofmiles-adistancerunnersblog.blogspot.com

The Trial of Miles - A distance runners blog: Eyewear

http://thetrialofmiles-adistancerunnersblog.blogspot.com/p/eyeware.html

The Trial of Miles - A distance runners blog. I'm so grateful to Smith Optics for believing in me and bringing me on board. I'm super happy to be signed with such a cutting edge and fresh company. Smith has a wide range of eyewear for every occasion and sport. For me I love their performance and lifestyle line. Competition and running sunglasses of choice. The Smith Optics Pivlock Arena Max. The Smith Optics Approach Max. Lifestyle/Casual sunglasses of choice. Subscribe to: Posts (Atom). A Day in the Life.

thetrialofmiles-adistancerunnersblog.blogspot.com

The Trial of Miles - A distance runners blog: March 2015

http://thetrialofmiles-adistancerunnersblog.blogspot.com/2015_03_01_archive.html

The Trial of Miles - A distance runners blog. Tuesday, 31 March 2015. Week of training Monday March 23rd - March 29th. Did most of you get after a race last weekend? Or at least watch some running? I won't ramble on too much but I'll touch on a couple things and then wrap up my training which is going great. My week in training. 11 miles easy at 6:16/mile pace - AM. 5km warm up Drills and Strides, workout 6.5km cool down - AM. 10 miles in 62:11 or 6:13/mile pace outside - AM. Friendship update, I make su...

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alexcyrruns.blogspot.com

Alex Cyr

Small town runner now living the dream with the St.FX X-men. @Cyresy 10. Sunday, 9 August 2015. Following in my footsteps was a trend that quickly switched from figurative to literal as she later began to run. Her presence was quickly felt, as she put everything she had into this commitment. And the things I would do to feel it again. But now, as I run in solitude along the PEI confederation trail, the only presence following in my footsteps is the brisk, atlantic wind. 2012 Legion Provincial Track Team.

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Alex Cyrus Web Developer. Before diving into the wonderful world of code, I worked as a web designer, specializing in Dreamweaver and Flash (which goes to show how old I really am). I love training an army of future programmers to build cool things. When I'm not doing tech stuff, you can find me singing karaoke, exercising at the gym, and reading a book at the local hipster cafe. Turn Up The Vamp. A fun, endless-scroller video game featuring vampires and electronic music.

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