Alex Ho is an ACE certified personal trainer in San Francisco who has a passion for fitness. Known for motivating people with a smile on his face, Alex uses his positive attitude to push people to their limits, discover their inner athlete, and achieve physical challenges that they may have never thought possible. Growing up in…
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Athlete Reborn | Into the mind and life of Alex Ho | alexhotraining.wordpress.com Reviews
https://alexhotraining.wordpress.com
Alex Ho is an ACE certified personal trainer in San Francisco who has a passion for fitness. Known for motivating people with a smile on his face, Alex uses his positive attitude to push people to their limits, discover their inner athlete, and achieve physical challenges that they may have never thought possible. Growing up in…
alexhotraining.wordpress.com
May | 2014 | Athlete Reborn
https://alexhotraining.wordpress.com/2014/05
Into the mind and life of Alex Ho. Archive for May, 2014. Bishop 100k Race Report. Posted by Alex Ho. On May 21, 2014. Sometimes you have to let go of your assumptions about yourself, overcome the negative thoughts, and challenge your mind and body to perform better than you think it should. This race was one of those times. A mere 6-weeks after my first DNF at the Zion 100k I toed the line at Inside Trail’s. You are currently browsing the archives for May, 2014. Bryce Canyon 100 Race Report.
Celebrating with the Boston Marathon | Athlete Reborn
https://alexhotraining.wordpress.com/2014/04/25/celebrating-with-the-boston-marathon
Into the mind and life of Alex Ho. Laquo; Find Your Happy Place. Bishop 100k Race Report. Celebrating with the Boston Marathon. Rowing teams practicing down the Charles River. I head across the bridge over to the MIT campus and towards Cambridge for some breakfast then back across the river to Fenway Park for a tour of the ballpark. Seflie from the Green Monster. A memorial to the victims of last years race. Just a few of the signs around the city showing support for the runners. As I exit the finish are...
January | 2015 | Athlete Reborn
https://alexhotraining.wordpress.com/2015/01
Into the mind and life of Alex Ho. Archive for January, 2015. Posted by Alex Ho. On January 19, 2015. Why do you run? It’s one of the questions I am often asked and one of the most difficult questions to answer. There are so many reasons why I’ve chosen to include running as a large part of my life but lately I’ve been thinking about all of the answers I’ve given and realize that most have been very surface responses. After attending a trail running film festival and watching the film. Running is somethi...
TRT 100 Race Report | Athlete Reborn
https://alexhotraining.wordpress.com/2014/08/06/trt-100-race-report
Into the mind and life of Alex Ho. Laquo; Bishop 100k Race Report. TRT 100 Race Report. A glimpse of heaven……a taste of hell. The slogan for the Tahoe Rim Trail 100 miler does not lie. The course is beautiful with some very brutal sections and provided a good challenge for my next long race. At 4:55, the crowd gets quiet and the national anthem plays over the loud-speaker. I close my eyes and do one last mental run through of the race. My mantra plays on repeat. Run relaxed, run fast, and have fun. Keepi...
Why I Run | Athlete Reborn
https://alexhotraining.wordpress.com/2015/01/19/why-i-run
Into the mind and life of Alex Ho. Laquo; TDS Race Report. Bryce Canyon 100 Race Report. Why do you run? It’s one of the questions I am often asked and one of the most difficult questions to answer. There are so many reasons why I’ve chosen to include running as a large part of my life but lately I’ve been thinking about all of the answers I’ve given and realize that most have been very surface responses. After attending a trail running film festival and watching the film. Running is something I’m ...
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Athlete Reborn | Into the mind and life of Alex Ho
Into the mind and life of Alex Ho. Alex Ho is an ACE certified personal trainer in San Francisco who has a passion for fitness. Known for motivating people with a smile on his face, Alex uses his positive attitude to push people to their limits, discover their inner athlete, and achieve physical challenges that they may have never thought possible. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). TRT 100 Race Report.
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