islandgurl1.blogspot.com
✿islandgurl's Fitness Blog: June 2015
http://islandgurl1.blogspot.com/2015_06_01_archive.html
10047;islandgurl's Fitness Blog. Monday, June 29, 2015. Links to this post. Sunday, June 28, 2015. On my way to pre-judging this morning at 7am with my kids guiding the way for me. -III-III-. Links to this post. Friday, June 26, 2015. Ready or Not here I come! Ready or not here I come. Last muscle fluff at the gym early this morning with my son and I'm done. -III-III-. Links to this post. Tuesday, June 23, 2015. Links to this post. Wednesday, June 17, 2015. Happy, Happy Bust Your HUMPDAY! Time to take yo...
islandgurl1.blogspot.com
✿islandgurl's Fitness Blog: Wake up August
http://islandgurl1.blogspot.com/2015/08/wake-up-august.html
10047;islandgurl's Fitness Blog. Saturday, August 1, 2015. Good Fit Morning AUGUST. Subscribe to: Post Comments (Atom). Follow ✿islandgurl✿ by email. 10047;FaceBook Like me =). 10047;Follow me on IG. 10047;Grab My Button✿. Special Gift from a FitFriend ❤. Ms Big✿ Island". Grab My Fitness Button ✿. Live, Lift, Laugh, Lunge and Love! 6 Steps To A Sexy Summer Body. Exercise of the Week. Fit Body Boot Camp. Life outside of Fitness. Top #26 Best Ways To Beat Bloating Banish Your Belly. Workout of the Day.
islandgurl1.blogspot.com
✿islandgurl's Fitness Blog: My Sunday Funday!
http://islandgurl1.blogspot.com/2015/07/my-sunday-funday.html
10047;islandgurl's Fitness Blog. Monday, July 20, 2015. My early beginning to Sunday Funday! Subscribe to: Post Comments (Atom). Follow ✿islandgurl✿ by email. 10047;FaceBook Like me =). 10047;Follow me on IG. 10047;Grab My Button✿. Special Gift from a FitFriend ❤. Ms Big✿ Island". Grab My Fitness Button ✿. Live, Lift, Laugh, Lunge and Love! 6 Steps To A Sexy Summer Body. Exercise of the Week. Fit Body Boot Camp. Life outside of Fitness. Top #26 Best Ways To Beat Bloating Banish Your Belly. Muscle Magazin...
islandgurl1.blogspot.com
✿islandgurl's Fitness Blog: March 2015
http://islandgurl1.blogspot.com/2015_03_01_archive.html
10047;islandgurl's Fitness Blog. Tuesday, March 31, 2015. Rest day on Maui, but in the morning I will be hitting the sand for some good old fashioned leg work. -III- III-. Links to this post. Saturday, March 28, 2015. It's just You vs.You. Links to this post. Sunday, March 22, 2015. Savoring a sweet Sunday cuddle moment before getting uncomfortable at the gym for my Sunday workout! Links to this post. Links to this post. Tuesday, March 17, 2015. Happy St. Patricks Day. Links to this post. Keep your trans...
islandgurl1.blogspot.com
✿islandgurl's Fitness Blog: October 2014
http://islandgurl1.blogspot.com/2014_10_01_archive.html
10047;islandgurl's Fitness Blog. Thursday, October 30, 2014. TBT Photo Shoot with Muscle Magazine. Links to this post. Wednesday, October 29, 2014. Find your Motivation within YOU! Flex and feel that motivation in your hard earned muscle. Links to this post. Monday, October 27, 2014. Links to this post. Sunday, October 26, 2014. Whatever ails you in your day to day life and you feel yourself hitting rock bottom or close to it. There's only one way to go. Up! Get UP and Try it! Links to this post. 6 Steps...
islandgurl1.blogspot.com
✿islandgurl's Fitness Blog: Sunday at the Iron Bar.
http://islandgurl1.blogspot.com/2015/08/sunday-at-iron-bar.html
10047;islandgurl's Fitness Blog. Sunday, August 2, 2015. Sunday at the Iron Bar. It's early Sunday Funday at the Iron Bar. Subscribe to: Post Comments (Atom). Follow ✿islandgurl✿ by email. 10047;FaceBook Like me =). 10047;Follow me on IG. 10047;Grab My Button✿. Special Gift from a FitFriend ❤. Ms Big✿ Island". Grab My Fitness Button ✿. Live, Lift, Laugh, Lunge and Love! 6 Steps To A Sexy Summer Body. Exercise of the Week. Fit Body Boot Camp. Life outside of Fitness. Top #30 greatest ways to lose belly fat.
islandgurl1.blogspot.com
✿islandgurl's Fitness Blog: Be Yourself!
http://islandgurl1.blogspot.com/2015/08/be-yourself.html
10047;islandgurl's Fitness Blog. Saturday, August 8, 2015. Subscribe to: Post Comments (Atom). Follow ✿islandgurl✿ by email. 10047;FaceBook Like me =). 10047;Follow me on IG. 10047;Grab My Button✿. Special Gift from a FitFriend ❤. Ms Big✿ Island". Grab My Fitness Button ✿. Live, Lift, Laugh, Lunge and Love! 6 Steps To A Sexy Summer Body. Exercise of the Week. Fit Body Boot Camp. Life outside of Fitness. Top #26 Best Ways To Beat Bloating Banish Your Belly. Top #30 greatest ways to lose belly fat. Muscle ...
islandgurl1.blogspot.com
✿islandgurl's Fitness Blog: May 2015
http://islandgurl1.blogspot.com/2015_05_01_archive.html
10047;islandgurl's Fitness Blog. Saturday, May 30, 2015. Begins the moment you decide to just be YOU! Being you is enough. #beyou. Links to this post. Friday, May 29, 2015. Muscle Mag "Best Spash" Issue for summer. Pic: Bob Kennedy. Yes, posing pretty in the waves isn't easy nor always very pretty. But, good fun being wet and taking pics for #musclemag. Links to this post. Labels: Flash Back Friday. Thursday, May 21, 2015. How Bad Do You Want It? If you WANT it? Then WORK you Ass off for it! Links to thi...
islandgurl1.blogspot.com
✿islandgurl's Fitness Blog: July 2015
http://islandgurl1.blogspot.com/2015_07_01_archive.html
10047;islandgurl's Fitness Blog. Thursday, July 30, 2015. Post Thursdays Workout Session. Post Thursdays workout session. I'm enjoying the island sunset after a sweaty asskicking workout. Links to this post. Wednesday, July 29, 2015. 1/2 pound fresh Arugula (3 large bunches). 1/4 cup freshly squeezed Lemon juice (2 lemons). 1/2 cup olive oil (or try Oils of Aloha garlic Macadamia nut oil). 1/2 teaspoon Kona sea salt. 1/4 teaspoon freshly ground black pepper. Shaved Parmigiano, about 1/2 cup. Links to thi...
islandgurl1.blogspot.com
✿islandgurl's Fitness Blog: November 2014
http://islandgurl1.blogspot.com/2014_11_01_archive.html
10047;islandgurl's Fitness Blog. Sunday, November 30, 2014. Run to what you Fear. Always run towards what you fear most. Conquer those fears one by one. It's how we grow and become stronger inside and out. Links to this post. Thursday, November 27, 2014. Giving my thanks today at the all mighty gym as living fit is a powerful force in my life and I'm thankful for it everyday. Links to this post. Tuesday, November 25, 2014. Transform your body Tuesday. Change your Life Today! Links to this post. No matter...
SOCIAL ENGAGEMENT