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alisonreinvented | doing new things and being a better me…doing new things and being a better me...
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alisonreinvented | doing new things and being a better me… | alisonreinvented.wordpress.com Reviews
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doing new things and being a better me...
alisonreinvented.wordpress.com
Chicken & Sweet Potato Stew | alisonreinvented
https://alisonreinvented.wordpress.com/2012/12/13/chicken-sweet-potato-stew
Doing new things and being a better me…. Chicken and Sweet Potato Stew. Baby it’s cold outside. And that calls for crockpot time! Not the prettiest of pics but what did you expect stew to look like? It’s orange and it’s yummy. Chicken and Sweet Potato Stew (adapted from the cookbook that came with my crockpot). 4 boneless skinless chicken breasts cut into bite-size pieces. 2 medium sweet potatoes, peeled and cubed. 2 medium Yukon gold potatoes, peeled and cubed. 1 – 28oz can crushed tomatoes.
alisonreinvented | alisonreinvented
https://alisonreinvented.wordpress.com/author/alisonreinvented
Doing new things and being a better me…. 8220; There are years that ask questions and years that answer. I like that. It’s true. And in 2012, I had my fair share of question marks. I’m hoping that 2013 has more answers. I’m not the only one. Said on a recent FB post:. Can You feel it? Can ya Smell it? 8230; CAN YOU TASTE IT? So cheers to 2012! Thanks for the lessons! And here’s to 2013 I can’t wait to get a taste! Courtesy of: http:/ goo.gl/b9HR. 12/21/12.the end is near! 8211; love the blogger and the s...
If it’s the End of the World…What Would You Eat? | alisonreinvented
https://alisonreinvented.wordpress.com/2012/12/19/if-its-the-end-of-the-world-what-would-you-eat
Doing new things and being a better me…. If it’s the End of the World…What Would You Eat? 12/21/12.the end is near! Actually I don’t think the world is going to end. But if it did, and you were to have one last meal your all-time favorite meal – what would it be? Back in the day (a year or so ago) I would’ve said pizzaor pastaeven old school Pasta Jay’s. Those were the days. Days filled with bloat and a sick feeling after every meal. No thanks. What’s your favorite meal of all time? You are commenting us...
happy new year pic | alisonreinvented
https://alisonreinvented.wordpress.com/2012/12/27/cheers-to-2012/happy-new-year-pic
Doing new things and being a better me…. Raquo; happy new year pic. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Blog at WordPress.com.
Thanksgiving Recap & a Recipe Roundup | alisonreinvented
https://alisonreinvented.wordpress.com/2012/11/27/thanksgiving-recap-a-recipe-roundup
Doing new things and being a better me…. Thanksgiving Recap and a Recipe Roundup. So here’s what I brought:. Spinach artichoke dip (adapted from my vitamix cookbook). 1 slice lemon, peeled and seeded. 1 large package of fresh spinach. A pinch of salt and pepper. Cup canned artichokes, drained. Place all ingredients except artichoke hearts in vita-mix. Turn it on (variable 1, increase to 4). Blend, blend, blend (took me a while to get all that spinach in there and blended up). My plate was full of spinach...
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Day 6 Check-In | My 4 Hour Body Blog
https://my4hourbodyblog.wordpress.com/2011/01/16/day-6-check-in
Journey to a healthier me in 2011. My 4 Hour Body Blog. I’m down 5.2 lbs as of Saturday morning! Today was my cheat day. I tried really hard not to overdo it. For breakfast I had a scrambled egg with red beans and a pre-breakfast glass of ice water. Around lunch time I had the chips and dip I had been craving. Yum. This will probably be a cheat day favorite. I also had a few cookies. All in all it was a successful day, but I am totally ready to get back to my beans and veggies tomorrow. You are commentin...
4-Hour Body Recipes | My 4 Hour Body Blog
https://my4hourbodyblog.wordpress.com/4-hour-body-recipes
Journey to a healthier me in 2011. My 4 Hour Body Blog. If you have one that you would like added to the page, please email it to me at beckygallops@sbcglobal.net with “4-Hour Body Recipe” in the subject line. Thanks! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. 4 Hour Body (hacking). Enter you...
Day 4 Check-In | My 4 Hour Body Blog
https://my4hourbodyblog.wordpress.com/2011/01/13/day-4-check-in
Journey to a healthier me in 2011. My 4 Hour Body Blog. I’m pretty excited about how this is going so far. I’m on Day 4 and when I weighed this morning I was down 3.4 lbs. Yay! I think too few calories along with not enough water was also the cause of my Day1 headache. I will start photographing my meals, but for the moment I will just log what I’ve had so far today. (I will edit this to add my dinner later.). 500 ml ice water ( a little hard to stomach when it’s 12 degrees out. Brrr.). 1 c green beans.
Day 9, 10 & 11 Check-In | My 4 Hour Body Blog
https://my4hourbodyblog.wordpress.com/2011/01/20/day-9-10-11-check-in
Journey to a healthier me in 2011. My 4 Hour Body Blog. Day 9, 10 and 11 Check-In. I’m maintaining my loss over the last 3 days and might be down another .4 lbs. I think I need to do some tweaking somewhere, but just not sure where. I’ve basically been eating the same few meals that have been posted here (along with pics). If someone sees something that they think might be sabotaging me, please let me know. The salad was good, if a little dull with no dressing. I feel like the Michelin man. Very puffy.
Day 7 Check-In | My 4 Hour Body Blog
https://my4hourbodyblog.wordpress.com/2011/01/16/day-7-check-in
Journey to a healthier me in 2011. My 4 Hour Body Blog. I was up 2 lbs this morning from my cheat day. (I hope! Yesterday I felt all bloated and puffy– you know, like the Doughboy. Ugh! Ihate that feeling. Today, however, has been a great day! 1/2 c refried beans. Leftover chili from Friday night. This morning I got in my first cardio workout since November 19th! I can’t wait to get back in the routine of doing that a few times a week. It definitely gives me more energy and makes me feel better. You are ...
About | My 4 Hour Body Blog
https://my4hourbodyblog.wordpress.com/about
Journey to a healthier me in 2011. My 4 Hour Body Blog. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. 4 Hour Body (hacking). Beans, Three Ways.
The Journey Begins | My 4 Hour Body Blog
https://my4hourbodyblog.wordpress.com/2011/01/13/journey_begins
Journey to a healthier me in 2011. My 4 Hour Body Blog. Here are some recent pics of me. Ugh! So yeah, I pretty much hate myself. Let me reiterate that Ugh! I’m not brave enough to put my weight in view of the entire world, so I will just keep that updated as a “pounds lost” number. I will say that I measured the following places: arm, bust, waist, hips, thigh and calf and my total inches were 202″. Yikes! That will definitely have to be reduced. Day 4 Check-In →. January 13, 2011 at 10:29 pm. You are co...
Day 5 Check-In | My 4 Hour Body Blog
https://my4hourbodyblog.wordpress.com/2011/01/15/day-5-check-in
Journey to a healthier me in 2011. My 4 Hour Body Blog. If you read my previous post, you know today didn’t get off to a great start. I did take time to weigh and had no more loss, but I am thrilled with the 3.4 lbs I’ve lost so far. 2 whole eggs scrambled with spinach. 1/2 c refried beans. 3/4 c green beans. Looks funky, but tastes surprisingly good. Chili (will post my recipe later). Cold Showers, Cock-ups, Cheat Day and Cooking Ahead. Day 6 Check-In →. 4 Responses to “Day 5 Check-In”. You are commenti...
Cold Showers, Cock-ups, Cheat Day and Cooking Ahead | My 4 Hour Body Blog
https://my4hourbodyblog.wordpress.com/2011/01/14/cold-showers-cock-ups-cheat-day-and-cooking-ahead
Journey to a healthier me in 2011. My 4 Hour Body Blog. Cold Showers, Cock-ups, Cheat Day and Cooking Ahead. Not a great start to this day.😦 I accidentally overslept and had to be at my kids school to pop popcorn this morning. So, while I got my morning ice water in, I didn’t get to eat this morning at all! I didn’t even snitch a kernel of popcorn! I tried a cold shower last night. Sweet Baby Jesus! I’m experimenting with my homemade soup and will hopefully have a recipe to post here before long! Notify...
Day 8 Check-In | My 4 Hour Body Blog
https://my4hourbodyblog.wordpress.com/2011/01/17/day-8-check-in
Journey to a healthier me in 2011. My 4 Hour Body Blog. It’s been a rough day. I learned about the death of a friend and it made me lose my appetite. I was reluctant to eat, but knew that if I didn’t I would be starving later on. My weight stayed the same, so still up after cheat day. Hoping to see a difference tomorrow. I’ve increased water today. 2 scrambled eggs with spinach, tomatoes and black beans. 3 Jimmy Dean turkey sausage links. 2 strips turkey bacon. Red and black beans with salsa. 4 Hour Body...
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Alison Reid Style
Friday, August 12, 2011. Laying poolside, long naps, relaxed dinners outside, and being with family and friends basically sums up my weekend in a nutshell. I couldn't ask for anything more perfect! Have a wonderful weekend my loves. Images via my paradissi. Thursday, August 11, 2011. I know that it is still Summer, and technically velvet. I am officially on the hunt for a velvet arm chair, pillow, or headboard.velvet is a definite must. Via flourish and design style. 5 via coco kelley. Red and Gold Drama.
alisonreikoloader.wordpress.com
alison reiko loader
I’ve moved (again)! Please visit my new site at www.alisonloader.com. Create a free website or blog at WordPress.com.
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alisonreinemer.com
CIT stands for Care, Innovation, and Transformation which is a nursing organization, based in Sheridan Wyoming, which is focused on improvise working conditions for the hospital staff. The organization needed a logo the represent them at a conference where they were talking about they progress they had made in their local hospital. Full Circle Transport Logistics. Sherlock Season 2 DVD Storage. This fictional company needed a fun identity in order to help the business grow. I chose a door like logo s...
Alison Reintjes - home
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alisonreinvented.wordpress.com
alisonreinvented | doing new things and being a better me…
Doing new things and being a better me…. 8220; There are years that ask questions and years that answer. I like that. It’s true. And in 2012, I had my fair share of question marks. I’m hoping that 2013 has more answers. I’m not the only one. Said on a recent FB post:. Can You feel it? Can ya Smell it? 8230; CAN YOU TASTE IT? So cheers to 2012! Thanks for the lessons! And here’s to 2013 I can’t wait to get a taste! Courtesy of: http:/ goo.gl/b9HR. 12/21/12.the end is near! 8211; love the blogger and the s...
Alison Relyea, Children's Book Illustrator
Elcome to the online home of illustrator Alison Relyea-Parr. From books, posters, magazine and newspapers, Alison is an illustrator for numerous mediums. She also can create custom comissions. Explore her work for children's books, print and magazine publishers. For Alison's upcoming presentations and updates, visit the News and Events. Section. To see a sample of Alison's artwork and illustrations, check out her Portfolio. Or preview her new book A Place In My Heart.
Fit, Happy, & Healthy | A topnotch WordPress.com site
Fit, Happy, and Healthy. A topnotch WordPress.com site. February 7, 2013. So, a big shout out to him for giving me the encouragement to just push myself and keep challenging myself. Create a free website or blog at WordPress.com. Fit, Happy, and Healthy. Blog at WordPress.com.
Blog de alisonrennuit - ally nono kiki giogio - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Ally nono kiki giogio. Sainghin en weppes (59). Mise à jour :. Abonne-toi à mon blog! É voila bonne année a tous. L'auteur de ce blog n'accepte que les commentaires d'utilisateurs inscrits. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Et un lien vers ton blog ainsi que ta photo seront automatiquement ajoutés à ton commentaire. Posté le vendredi 08 janvier 2010 05:20. Tu n'es pas identifié. L'auteur d...
Welcome
Get your life back, AND take your business to the next level! Alison Rentoul is a successful coach, entrepreneur and marketing expert. Based in the South of France, Alison works with clients worldwide in a range of different business genres. Her clients all have one thing in common: they are sick of being slaves to their businesses and want to move to the next level where success comes more easily and they are able to work ON their business instead of IN it. ALISON RENTOUL BUSINESS COACH.
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