liveitnotdiet.blogspot.com
Live It, Don't Diet: October 2006
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Live It, Don't Diet. Tuesday, October 31, 2006. By Leslie Fink, MS, RD. Most kids consider Halloween to be the best holiday all year: You knock on a stranger's door and get free candy in return. But for some adults, Halloween is a nightmare. How do you resist eating the treats you bought to give out to the kids? And how do you keep your hands out of the leftovers afterward not to mention the stash your children may have lugged home? Simply buy and give away candy that you're not particularly fond of....
liveitnotdiet.blogspot.com
Live It, Don't Diet: January 2007
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Live It, Don't Diet. Wednesday, January 31, 2007. I know this might seem weird, but I'm trying something new. As you know, for November and December I was pretty much off program. And even though I started to train for a marathon ( and I was running a lot) I gained about 8 pounds. As of yesterday, I'm down to 164.6, which is only .6 above my goal. I think that when I started running I was already way above my goal and I just hadn't noticed. Wednesday - Run 4 miles. Thursday - Run 4 miles. I can't live wi...
liveitnotdiet.blogspot.com
Live It, Don't Diet: September 2006
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Live It, Don't Diet. Friday, September 29, 2006. Friday - 22 points 35 flex. Breakfast, this one had to be low. Only two points, with 16g of Nutty Nuggets and 110g of FF yogurt. There's going to be some tubby food later at La Fuente. I'm going to try my best and make the best desicions. Posted by Snowman @ 7:28 AM. Thursday, September 28, 2006. Dinner - 10 points 35 flex. Back to our chili roots. Basically, all we did was put together a whole bunch of stuff for chili and added our own spices. Lunch - 1 p...
liveitnotdiet.blogspot.com
Live It, Don't Diet: November 2006
http://liveitnotdiet.blogspot.com/2006_11_01_archive.html
Live It, Don't Diet. Thursday, November 30, 2006. Dinner - 17 points 34 flex. I was on my own, but that doesn't mean I have to be bad. Posted by Snowman @ 7:17 PM. Thursday - 28 points 34 flex. I'm on my own for tonight with the boys. 110g FF Yogurt - 1 point. 48g Nutty Nuggets - 3 points. 30m Stationary Bike ride - 3 points. Craisen's - 1 point. 2tb Blue Cheese - 3 points. Ham Sandwich - 3 points. Carrots - 0 points. Pear - 0 points. Posted by Snowman @ 10:44 AM. Wednesday, November 29, 2006. I didn't g...
pastacontessa.blogspot.com
In the Kitchen with the Pasta Contessa: July 2010
http://pastacontessa.blogspot.com/2010_07_01_archive.html
In the Kitchen with the Pasta Contessa. My motto is Spaghetti Makes the World Twirl Round. Within my blog you will find Pasta recipes that are easy to make and delicious to eat. With about 350 different pasta shapes the possibilities are endless. Jump into the world of pasta with me. Life is a combination of magic and pasta. Federico Fellini. Sunday, July 25, 2010. 4 oz (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened. 1 can (10-3/4 oz.) reduced-sodium condensed cream of mushroom soup. Cook the pa...
pastacontessa.blogspot.com
In the Kitchen with the Pasta Contessa: Smarter Fettuccine Alfredo
http://pastacontessa.blogspot.com/2009/08/smarter-fettuccine-alfredo.html
In the Kitchen with the Pasta Contessa. My motto is Spaghetti Makes the World Twirl Round. Within my blog you will find Pasta recipes that are easy to make and delicious to eat. With about 350 different pasta shapes the possibilities are endless. Jump into the world of pasta with me. Life is a combination of magic and pasta. Federico Fellini. Sunday, January 2, 2011. 1/2 lb. fettuccine, uncooked. 1-1/4 cups fat-free reduced-sodium chicken broth. 1/3 cup PHILADELPHIA 1/3 Less Fat than Cream Cheese. Mar 2,...
liveitnotdiet.blogspot.com
Live It, Don't Diet: February 2007
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Live It, Don't Diet. Tuesday, February 27, 2007. This week was great. I got up the mornings I planned on and went running, my longest being 6 miles. For the week I ran about 32 miles which is really nice. I also for some reason changed my way of thinking. I have begun to psych myself up for passing food and making better choices. It's odd to think that someone teaching Weight Watchers is still making better choices. Posted by Snowman @ 8:35 AM. Tuesday, February 20, 2007. Posted by Snowman @ 7:55 AM.
pastacontessa.blogspot.com
In the Kitchen with the Pasta Contessa: June 2010
http://pastacontessa.blogspot.com/2010_06_01_archive.html
In the Kitchen with the Pasta Contessa. My motto is Spaghetti Makes the World Twirl Round. Within my blog you will find Pasta recipes that are easy to make and delicious to eat. With about 350 different pasta shapes the possibilities are endless. Jump into the world of pasta with me. Life is a combination of magic and pasta. Federico Fellini. Sunday, June 20, 2010. 3 cups uncooked bow tie pasta. 6 oz jar marinated artichoke hearts, chopped. 1 lb chicken breasts, cubed. 7 oz jar roasted red peppers, diced.
pastacontessa.blogspot.com
In the Kitchen with the Pasta Contessa: Lemon Chicken Lasagna
http://pastacontessa.blogspot.com/2009/08/lemon-chicken-lasagna.html
In the Kitchen with the Pasta Contessa. My motto is Spaghetti Makes the World Twirl Round. Within my blog you will find Pasta recipes that are easy to make and delicious to eat. With about 350 different pasta shapes the possibilities are endless. Jump into the world of pasta with me. Life is a combination of magic and pasta. Federico Fellini. Sunday, February 6, 2011. 1 16-oz. jar roasted garlic alfredo sauce. 1 Tbsp. drained capers. 6 no-boil lasagna noodles. 1/2 of a 15-oz. container ricotta cheese.