papaof3.blogspot.com
PAPAOF3: WS100 2011, the Play-by-Play
http://papaof3.blogspot.com/2011/07/ws100-2011-play-by-play.html
Missives about my life as a husband, father of three boys, dedicated public servant, athlete, and human being. PAPAOF3 is my personalized license plate that I've had since 2004 and plan to keep for a long, long time. Friday, July 8, 2011. WS100 2011, the Play-by-Play. So this version of my 2011 WS100. 1995) and going to Boston (100. My crew for this year (and past two 100s) is the most excellent Allan Besselink. Of the SmartLife Institute. Based out of Austin, TX, I first met Allan a decade ago after mov...
papaof3.blogspot.com
PAPAOF3: July 2011
http://papaof3.blogspot.com/2011_07_01_archive.html
Missives about my life as a husband, father of three boys, dedicated public servant, athlete, and human being. PAPAOF3 is my personalized license plate that I've had since 2004 and plan to keep for a long, long time. Friday, July 8, 2011. WS100 2011, the Play-by-Play. So this version of my 2011 WS100. 1995) and going to Boston (100. My crew for this year (and past two 100s) is the most excellent Allan Besselink. Of the SmartLife Institute. Based out of Austin, TX, I first met Allan a decade ago after mov...
ptjess.wordpress.com
Direct Access to Physical therapy: Helping you and Helping Healthcare | PT Jess
https://ptjess.wordpress.com/2013/06/09/direct-access-to-physical-therapy-helping-you-and-helping-healthcare
Direct Access to Physical therapy: Helping you and Helping Healthcare. Posted by PT Jess. Asymp; 1 Comment. Free to use your own judgement to seek out the appropriate medical professional without being told by another one to do so. Why is Direct Access to Physical Therapy so important? 1) When you get injured, you want to get started as soon as possible. Direct Access eliminates the wait time to get into the specialist doctor or a costly trip to urgent care. 2) We want to make sure it lasts. We do manual...
ptjess.wordpress.com
Services | PT Jess
https://ptjess.wordpress.com/services
Golf session analysis including a physical exam and video analysis for 1 hr. Includes six week online access to TPI (Titleist Performance Institute) on http:/ www.mytpi.com. Ideal for the non-injured and independent exercisers and avid golfers. One on One golf session including a physical exam, TPI program, and video analysis for 1 hr. Four private follow-up sessions and workouts. Includes six week online access to TPI (Titleist Performance Institute) on http:/ www.mytpi.com. Drop me a line. Enter your c...
ptjess.wordpress.com
PT Jess | PT Jess
https://ptjess.wordpress.com/author/ptjess
Brain Benefits of Exercise. Getting Back on My Soapbox. Brain chemistry and exercise. Repost from my blog Brain Benefits of Exercise. I have been seeing a higher percentage of patients that just need to start moving. At least half of the people coming in with pain are depressed, sedentary and lack motivation to begin making changes. So, I am reposting this just to get back on my soapbox. Posted by PT Jess. Asymp; Leave a comment. Fresno, CrossFit, and Reinforcement using Kinesio Tape. Posted by PT Jess.
ptjess.wordpress.com
Fresno, CrossFit, and Reinforcement using Kinesio Tape | PT Jess
https://ptjess.wordpress.com/2013/07/30/fresno-crossfit-and-reinforcement-using-kinesio-tape
Fresno, CrossFit, and Reinforcement using Kinesio Tape. Posted by PT Jess. Asymp; Leave a comment. Everyone strives for wellness. The main components are simple. Exercise, nutrition, and rest. Exercise and rehab is broken down into 3 more pillars: Reset, reinforce and reload. Gray Cook and the folks at Functional Movement Systems have preached using this as a treatment for any functional deficit (injury or no injury). 3) Reload – Exercise in the new pattern that has been reinforced. Using Kinesio or othe...
grandkonaslam2012.wordpress.com
Got Tangled | grandkonaslam2012 and beyond
https://grandkonaslam2012.wordpress.com/2014/05/13/got-tangled
Just another WordPress.com site. Sean O’Brien Race Report. May 13, 2014. Two posts coming this week! One to catch up and one to be on track…. My last blogpost concluded with my upcoming sherpa-duty for Meredith at Ultraman Florida, which I’m proud to report back was a TOTAL success: she was the 2. Woman finisher and 11. The Tangle out at Flat Creek Ranch, only to be followed a week later by ANOTHER beast of a week which unfortunately was not named but should have been called the Gauntlet II . Serious...
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