fatnesstofitnesswithshark.blogspot.com
Fatness to Fitness: September 2013
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SUPER FOODS and FAT BURNERS. Friday, September 27, 2013. Breakfast Ideas : Healthy Sandwich. Usually its my Mom who prepares breakfast, but for today I thought of preparing a healthy sandwich for breakfast with Green Tea. Its really simple and tastes really good to start a fresh morning. Things you will need:. 2 slices of whole wheat bread. 1 half of Avocado. 2 Toast the two slices of bread. 3 Spread Cilantro Mint Chutney evenly on it. 6 Ready to serve! Do you have any better healthy breakfast ideas?
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Fatness to Fitness: Foods that Benefit Your Health : Bean Sprouts
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SUPER FOODS and FAT BURNERS. Saturday, July 5, 2014. Foods that Benefit Your Health : Bean Sprouts. The health benefits of beans are at peak when sprouted. They are the richest of proteins, vitamins and minerals. Bean sprouts are the richest source of amino acids (protein). They contain all types of vitamins (A, B, C, D, E and K), folate, iron, potassium, calcium, phosphorus, magnesium, zinc and also fiber. These are easily digestible. They relieve the signs of constipation. Have a blessed day. Cocoa, wh...
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Fatness to Fitness: Honey : A cleansing agent
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SUPER FOODS and FAT BURNERS. Sunday, October 28, 2012. Honey : A cleansing agent. The benefits of honey go beyond its great taste. Honey is a great natural source of carbohydrate which provides strength and energy to our body. Honey is also known for its effectiveness in instantly boosting the performance. The glucose in honey is absorbed by the body quickly and gives an immediate energy boost. Its. And have the potential. But, what is the connection between Honey and fitness? If you already know how hon...
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Fatness to Fitness: December 2013
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SUPER FOODS and FAT BURNERS. Monday, December 30, 2013. Three Fat Loss Weapons. Three Fat Loss Weapons to start 2014. The three weapons that I'm going to talk about are common but you don't know they have the power to burn fat in your body. The best thing is that these are common in our Kitchen. These spices not only add flavor to our food but also help in burning fats and increasing our metabolism. They also increase your metabolism. May you have a blessed 2014. Links to this post. Subscribe to: Posts (...
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Fatness to Fitness: June 2014
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SUPER FOODS and FAT BURNERS. Monday, June 30, 2014. Foods that Benefit Your Health : Tahini. I will be writing on foods that benefit our health, one by one whenever I get time. We have Tahini this time! This is something which is found in most of the grocery stores. Tahini is an excellent source of Vitamin B and Calcium. Vitamin B helps in the development of healthy cells in the body, especially red blood cells. Its also helps in increasing metabolism and makes our immune system stronger.
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Fatness to Fitness: February 2014
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SUPER FOODS and FAT BURNERS. Sunday, February 16, 2014. The Three Heart-Healthy Snacks. You may not be able to change your family history of high heart disease risk, but there are certain things that you can change that will decrease or even prevent your risk for developing heart disease. A heart-healthy diet that includes fruits, vegetables and essential fats plus a well structured exercise program constitute the keys to prevention of heart disease. They have been shown to reduce bad cholesterol. They a...
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Fatness to Fitness: May 2015
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SUPER FOODS and FAT BURNERS. Saturday, May 2, 2015. Leftover Foods that should not be re-heated. Yes, I am back to posting after 9 months. All of us, very often prepare meals for several days and subsequently re-heat them. However, some foods change their composition and lose their nutritional properties, and even become toxic. Here's what some of these are :. Potato is a highly nutritional food which we should not re-heat because it loses most of its properties if re-heated and even becomes toxic. E...
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Fatness to Fitness: HEALTHY EATING
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SUPER FOODS and FAT BURNERS. Eat Healthy during Ramadan. Eat Healthy when you're travelling. Solution to Food Cravings. Eating for Small and Happy Fat Cells. What to Eat on Day Seven? What to Eat on Day Six? What to Eat on Day Five? What to Eat on Day Four? What to Eat on Day Three? What to Eat on Day Two? What to Eat on Day One? Subscribe to: Posts (Atom). Follow this Blog on BlogLovin. Searching for Fitness Tips? Honey : A cleansing agent. Add Intensity To Your Muscle Building Workout.
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Fatness to Fitness: SUPER FOODS & FAT BURNERS
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SUPER FOODS and FAT BURNERS. SUPER FOODS and FAT BURNERS. Three Fat Loss Weapons. Top Three Fat Loss Fruits. Top Five Foods for Fat Loss. Lose Weight Easily with Fiber. Burn Calories watching Horror Movies? The Egg Whites Diet. Sneaky Ways to get more Super Foods. Thank you so much for taking your time to leave a comment here. Dont forget to tick mark Notify Me below the comment box to be notified of follow up comments and replies. :). Subscribe to: Posts (Atom). Follow this Blog on BlogLovin.
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