allthingsjenn.blogspot.com

All Things Jenn

Sunday, October 17, 2010. I have a cold =( AAAAAND I don't have a voice =( Thats why I haven't done any vlogs. Hopefully tomorrow I will be better. I'm tired of coughing and sneezing. Thursday, October 14, 2010. Fusion Cash baby =). Just wanted to post a quick post about an awesome website I found. called Fusion Cash! Fusion Cash is a money making website, where you get paid to do various things like take surveys, sign up for free trials, watch video, etc. And the best thing is that it is all free! Each ...

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Sunday, October 17, 2010. I have a cold =( AAAAAND I don't have a voice =( Thats why I haven't done any vlogs. Hopefully tomorrow I will be better. I'm tired of coughing and sneezing. Thursday, October 14, 2010. Fusion Cash baby =). Just wanted to post a quick post about an awesome website I found. called Fusion Cash! Fusion Cash is a money making website, where you get paid to do various things like take surveys, sign up for free trials, watch video, etc. And the best thing is that it is all free! Each ...

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All Things Jenn | allthingsjenn.blogspot.com Reviews

https://allthingsjenn.blogspot.com

Sunday, October 17, 2010. I have a cold =( AAAAAND I don't have a voice =( Thats why I haven't done any vlogs. Hopefully tomorrow I will be better. I'm tired of coughing and sneezing. Thursday, October 14, 2010. Fusion Cash baby =). Just wanted to post a quick post about an awesome website I found. called Fusion Cash! Fusion Cash is a money making website, where you get paid to do various things like take surveys, sign up for free trials, watch video, etc. And the best thing is that it is all free! Each ...

INTERNAL PAGES

allthingsjenn.blogspot.com

1

All Things Jenn: New Blog =)

http://www.allthingsjenn.blogspot.com/2010/10/new-blog.html

Wednesday, October 13, 2010. Just me. I figured that I would start another blog about just normal things that go on. and so forth. also, when I do reviews on youtube, I'm going to post them here. And other things. just don't know what yet =). Anywhoo. I've been listening to the new Linkin Park album "A Thousand Suns" like crazy. I love the song "Wretches and Kings". If you haven't checked it out yet. definitely go do that. Click the link below). Well all. its 5 AM. so I better be getting to bed.

2

All Things Jenn: Fusion Cash baby =)

http://www.allthingsjenn.blogspot.com/2010/10/fusion-cash-baby.html

Thursday, October 14, 2010. Fusion Cash baby =). Just wanted to post a quick post about an awesome website I found. called Fusion Cash! Fusion Cash is a money making website, where you get paid to do various things like take surveys, sign up for free trials, watch video, etc. And the best thing is that it is all free! Here are a few screen shots from the site. (as you can see, you won't be making millions, but it is good for extra money on the side. Once you get 25.00, you can cash out! Subscribe to: Pos...

3

All Things Jenn: Ewwwie cold

http://www.allthingsjenn.blogspot.com/2010/10/ewwwie-cold.html

Sunday, October 17, 2010. I have a cold =( AAAAAND I don't have a voice =( Thats why I haven't done any vlogs. Hopefully tomorrow I will be better. I'm tired of coughing and sneezing. Subscribe to: Post Comments (Atom). Fusion Cash baby =). I'm an 18 year old, fun-loving, mommy, wife, and gamer. View my complete profile. Ethereal template. Powered by Blogger.

4

All Things Jenn: October 2010

http://www.allthingsjenn.blogspot.com/2010_10_01_archive.html

Sunday, October 17, 2010. I have a cold =( AAAAAND I don't have a voice =( Thats why I haven't done any vlogs. Hopefully tomorrow I will be better. I'm tired of coughing and sneezing. Thursday, October 14, 2010. Fusion Cash baby =). Just wanted to post a quick post about an awesome website I found. called Fusion Cash! Fusion Cash is a money making website, where you get paid to do various things like take surveys, sign up for free trials, watch video, etc. And the best thing is that it is all free! Each ...

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seansfitnessjournal.blogspot.com

sean's blog: day 2

http://seansfitnessjournal.blogspot.com/2010/07/day-2.html

Wednesday, July 14, 2010. 2nd day back from vacation. Warm up - 2x:. 10 swing snatches (16k/16k/16k/). 5 hindu push ups. WOD - Tabata (20/10) for 6 rounds at each station; 90 sec. rest in between stations. Double kb high pull (16k). Rough day at the gym. Everything felt hard. Chipotle Barbacoa salad with no rice or beans. 1/2 chicken salad and 10 corn chips. Subscribe to: Post Comments (Atom). In a perfect life.things wouldn’t be any different. The World is Broken and I must Fix It. Jeff's Blog of Stuff.

seansfitnessjournal.blogspot.com

sean's blog: Jits

http://seansfitnessjournal.blogspot.com/2010/08/jits.html

Sunday, August 1, 2010. Subscribe to: Post Comments (Atom). In a perfect life.things wouldn’t be any different. The World is Broken and I must Fix It. You Can Take the Girl Out of Jersey. Lee and Kyle have a blog? Jeff's Blog of Stuff. The Old Coach and his Teen assistant. The Official Palm Blog. There will be blood. Fresh from the Argonaut Workshop. Tunes I like (not to workout to though). East Side Long Boards. Recreate Fitness Online Reservation. View my complete profile.

seansfitnessjournal.blogspot.com

sean's blog: June 2009

http://seansfitnessjournal.blogspot.com/2009_06_01_archive.html

Tuesday, June 30, 2009. Had a great workout this morning with John. Barbell complex x 5 going up in weight each round. 6 bent over rows. 6 hang clean squats. 115% of bodyweigh(210#)t dead lift X 10. 25 box jumps 24 inch. Push press followed by 30 second overhead hold. Thursday, June 25, 2009. Tri training is going well. Went on a 3 mile run with Jeff yesterday and felt really good. Legs are stil very very sore as are my triceps and lats(not sure why on the last two). Dead lift @ 185. 1 squat minute 1.

seansfitnessjournal.blogspot.com

sean's blog: July 2010

http://seansfitnessjournal.blogspot.com/2010_07_01_archive.html

Saturday, July 31, 2010. Rolled for 50 minutes with imran and nathan. Got winded quickly but felt good. Did a 5k row with the goal to stay under 24 spm. Fun Stuff. Was under 22spm for entire row. 20:06 Ok with that time considering the low stroke count. Tuesday, July 27, 2010. Today looked like a simple workout on paper but it kinda kicked my butt. maybe i came back too soon from having a cold but oh well. i was very happy to be working out. only had to stop to cough a few times. 5 wall squat (focus on.

seansfitnessjournal.blogspot.com

sean's blog: 5K row

http://seansfitnessjournal.blogspot.com/2010/07/5k-row.html

Saturday, July 31, 2010. Did a 5k row with the goal to stay under 24 spm. Fun Stuff. Was under 22spm for entire row. 20:06 Ok with that time considering the low stroke count. Subscribe to: Post Comments (Atom). In a perfect life.things wouldn’t be any different. The World is Broken and I must Fix It. You Can Take the Girl Out of Jersey. Lee and Kyle have a blog? Jeff's Blog of Stuff. The Old Coach and his Teen assistant. The Official Palm Blog. There will be blood. Fresh from the Argonaut Workshop.

seansfitnessjournal.blogspot.com

sean's blog: January 2010

http://seansfitnessjournal.blogspot.com/2010_01_01_archive.html

Monday, January 18, 2010. Daily double = ouch. Today, i thought it would be good to roll and then do the workout. the roll was great and the workout Sucked! I should say i sucked at the workout). it was a great workout. Worked on some great things with Nathan and some things are starting to come together. I felt really good even when i wasnt able to dominate any positions. enjoying it. By the time we finished, i was wiped out and phoned in a workout. Tuesday, January 5, 2010. Getting back in shape. There...

seansfitnessjournal.blogspot.com

sean's blog: August 2009

http://seansfitnessjournal.blogspot.com/2009_08_01_archive.html

Monday, August 31, 2009. Saturday, August 29, 2009. Friday, August 28, 2009. Today's workout sounded pretty simple but it was a great challenge in many subtle ways. Tuesday, August 25, 2009. Warmup: 5 minute row easy pace. 6 reps of each. 10 reps @ 45#. 9 reps @ 45#. 8 reps @ 65#. 7 reps @ 65#. 6 reps @ 85#. 5 reps @ 105#. 4 reps @ 125#. 3 reps @ 145#. 2 reps @ 165#. 1 rep @ 185#. 1 rep @ 205# (missed) Got it up to my chest so if I could have squated under it, I may have had a shot. 30 TGU @ 12 kg. It to...

seansfitnessjournal.blogspot.com

sean's blog: STP this weekend

http://seansfitnessjournal.blogspot.com/2010/07/stp-this-weekend.html

Tuesday, July 13, 2010. 30 minutes stair climbing. 3 x 10 pushups. 3 x 1 lat pull down holds 200lbs. 3 x 1 bench press static hold at middle of range of motion 200lbs. Warm up - 3x:. Strength - front squat: 2 warm up rounds of 5 reps each, then 5 rounds of 5 reps, paired with 8 ring rows and 5 froggers. Warmed up with the bar only, then 135/155/175/135/135(kept light) knees have been bothering me since taking up jits. Used 35lbs lb. db - D:FL. Solyent Green bowl from Laughing Planet. 1 cup of Kale.

seansfitnessjournal.blogspot.com

sean's blog: Jones Crawl

http://seansfitnessjournal.blogspot.com/2010/07/jones-crawl.html

Tuesday, July 27, 2010. Today looked like a simple workout on paper but it kinda kicked my butt. maybe i came back too soon from having a cold but oh well. i was very happy to be working out. only had to stop to cough a few times. 10 min row. @ 5 min sprint :10, recover :50. Row max meters in 30sec: 181M. 5 wall squat (focus on. Work up to a 1 RM Split Jerk: 185#. 20 Push Press @ 65#. 20 burpee pull ups. 10 Push Press @ 65#. 10 burpee pull ups. Subscribe to: Post Comments (Atom). Lee and Kyle have a blog?

seansfitnessjournal.blogspot.com

sean's blog: November 2009

http://seansfitnessjournal.blogspot.com/2009_11_01_archive.html

Friday, November 27, 2009. Worked on arm locks and guard passes in warm up. Friday, November 20, 2009. After rolling for a while, my joints and muscles have been killing me. was happy to move some weight again today. Warmup: 5 minute easy row. Then: Back Squat warm up. 3x5 BS @ 165#. 3x4 BS @ 185#. 3x3 BS @ 225#. 3x2 BS @ 255#. 6x1 BS @ 285#. Then: 30/30/Rest 2 minutes/Improve each interval. Thursday, November 12, 2009. Friday, November 6, 2009. Fun with the Airdyne. Row easy 5 minutes.

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Sunday, October 17, 2010. I have a cold =( AAAAAND I don't have a voice =( Thats why I haven't done any vlogs. Hopefully tomorrow I will be better. I'm tired of coughing and sneezing. Thursday, October 14, 2010. Fusion Cash baby =). Just wanted to post a quick post about an awesome website I found. called Fusion Cash! Fusion Cash is a money making website, where you get paid to do various things like take surveys, sign up for free trials, watch video, etc. And the best thing is that it is all free! Each ...

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