alphafit.sg

Alpha Fit | Fitness is not a destination, it is a way of life

Fitness is not a destination, it is a way of life. Commit to be fit. We specialize in Functional Training by using Kettlebells, Clubbells and Body Weight movements. Our clients' testimonials speak for themselves, so check it out for yourself and get in touch with Us! Workout for strength and size. Sep 19, 2014. Workout for muscular endurance. Sep 19, 2014. Workout for weight loss. Sep 19, 2014. Kettlebell Awareness Day @ East Coast Park. Sep 19, 2014. Work out of the Day incorporating kettlebells.

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Alpha Fit | Fitness is not a destination, it is a way of life | alphafit.sg Reviews

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Fitness is not a destination, it is a way of life. Commit to be fit. We specialize in Functional Training by using Kettlebells, Clubbells and Body Weight movements. Our clients' testimonials speak for themselves, so check it out for yourself and get in touch with Us! Workout for strength and size. Sep 19, 2014. Workout for muscular endurance. Sep 19, 2014. Workout for weight loss. Sep 19, 2014. Kettlebell Awareness Day @ East Coast Park. Sep 19, 2014. Work out of the Day incorporating kettlebells.

<META> KEYWORDS

1 about alphafit

2 our coaches

3 photo gallery

4 in the news

5 training info

6 personal training

7 group classes

8 body transformation

9 blog

10 promotions

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about alphafit,our coaches,photo gallery,in the news,training info,personal training,group classes,body transformation,blog,promotions,testimonials,navigation menu,menu,welcome to alphafit,asian kettlebell championships,more information,group class

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Alpha Fit | Fitness is not a destination, it is a way of life | alphafit.sg Reviews

https://alphafit.sg

Fitness is not a destination, it is a way of life. Commit to be fit. We specialize in Functional Training by using Kettlebells, Clubbells and Body Weight movements. Our clients' testimonials speak for themselves, so check it out for yourself and get in touch with Us! Workout for strength and size. Sep 19, 2014. Workout for muscular endurance. Sep 19, 2014. Workout for weight loss. Sep 19, 2014. Kettlebell Awareness Day @ East Coast Park. Sep 19, 2014. Work out of the Day incorporating kettlebells.

INTERNAL PAGES

alphafit.sg

1

About AlphaFit | Alpha Fit

http://alphafit.sg/about-alphafit

Its all about being healthy. Was organized in conjunction with Powerlifting and Weightlifting meet in the National Strength Classics 2013 in July 2013. Stay tuned to more events in the future. And support they receive on an ongoing basis. The more committed you are to your goals, the more committed we become to YOUR goals. As Pat Riley says:. There are only two options regarding commitment. You’re either in or out. There’s no such thing as a life in-between.

2

Workout for weight loss | Alpha Fit

http://alphafit.sg/project/info-6

Workout for weight loss. Its all about being healthy. Suggested weight 4 to 8kg for women , 12 to 16kg for men. 2 handed kettlebell swing 5 sets of 20 reps , 30 seconds between sets. Kettlebell squat 3 sets 15 reps , 30 seconds between sets. Kettlebell push press 3 sets of 15 reps per arm , 30 seconds between sets. Kettlebell clean 3 sets of 15 reps per arm , 30 seconds between sets. Kettlebell floor press 3 sets 15 reps per arm , 30 seconds between sets.

3

Personal Training | Alpha Fit

http://alphafit.sg/personal-training

Its all about being healthy. Need someone to push you during the workout yet still have fun and achieve results? We will adapt accordingly but do not expect special treatment. Our goal is to lead you and help you with your fitness goal. Goals can vary from fat loss, to muscle building, or injury rehab. Each aim has different time lines based on several external variables. We will design a training program suitable and advice how to tweak your lifestyle to achieve those goals quickly.

4

Body Transformation | Alpha Fit

http://alphafit.sg/body-transformation

Its all about being healthy. Join us for a 6 weeks adventure! Body Transformation is a 6 weeks personalized program consisting of personal training sessions, group classes as well as a nutrition guide. Working closely hand in hand with the head coach this program is excellent for individuals new to exercise, post natal, life changing moments and for special occasions like weddings. Commitment for full 6 weeks is required and results will be sure to follow!

5

Asian Kettlebell championships | Alpha Fit

http://alphafit.sg/project/asian-kettlebell-championships

Its all about being healthy. I had the pleasure to meet and learn from Sergey Rudnev and observe Sergei Merkulin training and competing . Looking forward to more competitions in the Asia region. 8211; ROy Mewjork. Owner and Manager of Bangkok Kettlebells.

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hayatinuffus.com

Personal Training, Kettlebell training, Crossfit in Singapore SG – Hayati Nuffus Personal Trainer | hayatinuffus.com

http://www.hayatinuffus.com/author/hayati

Kettlebell training, personal training, crossfit in Singapore (SG). Skip to primary content. Skip to secondary content. Gym Membership and Usage. December 6, 2013. As today marks the passing of a highly influential freedom fighter, Mr Nelson Mandela, here is one of his famous quotes which is one of my favourites. Rest in peace Sir. And now …. let the pictures do the talking. March 2013 – Asian Kettlebell Championship 2013. Over 90 participants from 12 countries, stay tune for more in 2014! The first Gire...

lifeaidbevco.movementfirst.sg

Retail Partners | LifeAid Beverage Company (Singapore)

http://lifeaidbevco.movementfirst.sg/retail-partners

Where to Buy FitAID. 220 Turf Club Rd, Singapore. 37 Lorong 23 Geylang #01-04 Singapore 388371). 789 Bukit Timah Road, Level 2, 269763). Interested in being a retail partner? Where to Buy GolferAID. Interested in being a retail partner? Where to Buy PartyAID. Interested in being a retail partner? LifeAID Beverage Company Singapore. All Natural Beverage distributed by: Movement First Singapore.

jeremyko.com

J.Ko » Personal Training

http://www.jeremyko.com/personal-training

Play nice, live long and prosper. My passion in fitness stems not from looking good but from the joy of learning new movements. Coming from my first sport of rock climbing, where no two moves are the same, I appreciate poetry in movement . Two people doing the same route would have their own unique way of solving it. Yes, there is the most efficient way of accomplishing it, but as you are a result of your upbringing, what is efficient for you may not be the same for another. With a sensible diet and cons...

singasports.com

Gym Radar - SingaSports

http://www.singasports.com/gym-radar

Bringing you the latest news on sporting events,. Gears and health and fitness in Singapore. Ever had the trouble of asking around and trying to find the nearest gym within your house, school or workplace to train? We've been in that position too and it certainly was a hassle trying to find that one suitable gym which is in the vicinity. Well, get lost no more! Here at SingaSports.com we make your life easier. With over 150 gyms. Categorizing the gyms under Public (ClubFitt) Gyms. That you want to find.

hayatinuffus.com

Inspirational Thoughts | hayatinuffus.com

http://www.hayatinuffus.com/2013/01/life-begins-now

Kettlebell training, personal training, crossfit in Singapore (SG). Skip to primary content. Skip to secondary content. Gym Membership and Usage. Life begins now …. January 14, 2013. Join us. Get fitter and stronger. www.alphafit.sg. 8220;Life begins at the end of your comfort zone.”. Click to share on Google (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Facebook (Opens in new window). Click to share on LinkedIn (Opens in new window). Leave a Reply Cancel reply.

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alphafit.com.au

AlphaFit

Welcome visitor you can login. Or create an account. 0 item(s) - $0.00. Your shopping cart is empty! Call us : 07 5597 1588. ABOUT ALPHAFIT.COM.AU. AlphaFit is 100% Australian owned family business that manufactures gear specifically made for the functional fitness and Strongman community. We are excited to deliver the most innovative and high quality products available in Australia. Please enter you email address below to sign up for our Newsletter.

alphafit.de

Demoshop AlphaFit

GS ShopBuilder, simple to use, desktop based applications which use pre-designed templates to quickly create and manage on line shops. Powered by 1bluGSShopBuilder http:/ www.gs-shopbuilder.de.

alphafit.net

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AlphaFit, LLC 2013.

alphafit.nl

Alpha Fit

Ma-vr 7:00 tot 23:00 uur en Za-zo 12:00 tot 18:00 uur. Gezondere werknemers, dus minder verzuim. Sportief contact met bedrijven uit de buurt. Fitness voor bedrijven in de waarderpolder. Fitte werknemers, minder verzuim en een positief bedrijfsimago, dat wil toch iedereen? Laat uw werknemers sporten bij Alpha Fit, een gloednieuwe sportschool in de Waarderpolder. Wij bieden u en uw personeel een voordelige, professionele én gezellige sportervaring. Gezondere werknemers, dus minder verzuim.

alphafit.org

Alpha Fit | Don't just be fit, be Alpha Fit.

100 S Mon Mack Rd. Don't just be fit, be Alpha Fit. Track your results, see how yourank against other athletes from the day,. And see your progress over time from our digital whiteboard. If you are not familiar with CrossFit, you may think that our prices are higher than typical gym memberships. What do you get from a typical gym membership? There are no upcoming events at this time. Workout of the Day. Workout of the Day. May 6, 2015.

alphafit.sg

Alpha Fit | Fitness is not a destination, it is a way of life

Fitness is not a destination, it is a way of life. Commit to be fit. We specialize in Functional Training by using Kettlebells, Clubbells and Body Weight movements. Our clients' testimonials speak for themselves, so check it out for yourself and get in touch with Us! Workout for strength and size. Sep 19, 2014. Workout for muscular endurance. Sep 19, 2014. Workout for weight loss. Sep 19, 2014. Kettlebell Awareness Day @ East Coast Park. Sep 19, 2014. Work out of the Day incorporating kettlebells.

alphafit360.com

Alphafit360.com

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alphafitalpha.com

Alpha Fit Alpha | Fitness Membership Community | Just another WordPress site

Alpha Fit Alpha Fitness Membership Community. June 19, 2014. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Just another WordPress site. Proudly powered by WordPress.

alphafitandwellness.com

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alphafitbusiness.com

Alpha Fit Business | Transforming business, the right way

Transforming business, the right way. LEARN THE SECRETS TO. THE FORBES 500 WAY. Click here to access the members area. Site by Nine-Iron Media.

alphafitclub.com

Alpha Fit Club

Experience the most intense workout program of your life. Relentlessly energetic. Powerfully motivating. Concentrated focus. Explosive growth. Build foundational strength through functional movements. build out your nervous system and muscle memory. enhance your cardiovascular capabilities. Flush your system with a good diet plan to prepare for the next phases. Lean Strength and Fat Burn. Lean Strength and Fat Burn. Join a Boot Camp. Start Your Own Boot Camp. Let's Get In Touch! Give us a call or send us...