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Alpha Fitted

Consider theTruth about Calories. Another dirty little secret about Calories. The human body obtains energy through 3 sources; protein, fats and carbohydrates. These are collectively known as macronutrients (as is water) whilst micronutrients are vitamins and minerals. In terms of energy availability of the macronutrients they are as follows:. 1 gram of carbohydrate yields 16kJ of energy ( 4 calories). 1 gram of protein yields 17kJ of energy ( 4 calories). 1 gram of fat yields 37kJ of energy ( 9 calories).

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Consider theTruth about Calories. Another dirty little secret about Calories. The human body obtains energy through 3 sources; protein, fats and carbohydrates. These are collectively known as macronutrients (as is water) whilst micronutrients are vitamins and minerals. In terms of energy availability of the macronutrients they are as follows:. 1 gram of carbohydrate yields 16kJ of energy ( 4 calories). 1 gram of protein yields 17kJ of energy ( 4 calories). 1 gram of fat yields 37kJ of energy ( 9 calories).
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Alpha Fitted | alphafitted.wordpress.com Reviews

https://alphafitted.wordpress.com

Consider theTruth about Calories. Another dirty little secret about Calories. The human body obtains energy through 3 sources; protein, fats and carbohydrates. These are collectively known as macronutrients (as is water) whilst micronutrients are vitamins and minerals. In terms of energy availability of the macronutrients they are as follows:. 1 gram of carbohydrate yields 16kJ of energy ( 4 calories). 1 gram of protein yields 17kJ of energy ( 4 calories). 1 gram of fat yields 37kJ of energy ( 9 calories).

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Consider theTruth about Calories | Alpha Fitted

https://alphafitted.wordpress.com/2014/06/25/consider-thetruth-about-calories

Consider theTruth about Calories. Another dirty little secret about Calories. The human body obtains energy through 3 sources; protein, fats and carbohydrates. These are collectively known as macronutrients (as is water) whilst micronutrients are vitamins and minerals. In terms of energy availability of the macronutrients they are as follows:. 1 gram of carbohydrate yields 16kJ of energy ( 4 calories). 1 gram of protein yields 17kJ of energy ( 4 calories). 1 gram of fat yields 37kJ of energy ( 9 calories).

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About | Alpha Fitted

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This is an example of a page. Unlike posts, which are displayed on your blog’s front page in the order they’re published, pages are better suited for more timeless content that you want to be easily accessible, like your About or Contact information. Click the Edit link to make changes to this page or add another page. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.

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alphafitted | Alpha Fitted

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Consider theTruth about Calories. Another dirty little secret about Calories. The human body obtains energy through 3 sources; protein, fats and carbohydrates. These are collectively known as macronutrients (as is water) whilst micronutrients are vitamins and minerals. In terms of energy availability of the macronutrients they are as follows:. 1 gram of carbohydrate yields 16kJ of energy ( 4 calories). 1 gram of protein yields 17kJ of energy ( 4 calories). 1 gram of fat yields 37kJ of energy ( 9 calories).

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Consider theTruth about Calories. Another dirty little secret about Calories. The human body obtains energy through 3 sources; protein, fats and carbohydrates. These are collectively known as macronutrients (as is water) whilst micronutrients are vitamins and minerals. In terms of energy availability of the macronutrients they are as follows:. 1 gram of carbohydrate yields 16kJ of energy ( 4 calories). 1 gram of protein yields 17kJ of energy ( 4 calories). 1 gram of fat yields 37kJ of energy ( 9 calories).

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