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Nature's Top Two Solutions for Glowing Skin - The Renegade Pharmacist
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Nature’s Top Two Solutions for Glowing Skin. We have pulled two of the best natural beauty products sworn by generations before us. We focus on alternatives to moisturisers and exfoliators in particular. Even if you put down your commercial products for a week and trial the alternatives, you will notice a significant difference and your skin will thank you. Coconut oil (applied in portions to areas). A natural exfoliator that smells great and will do your skin wonders. Another powerful antioxidant al...
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Radio One Mumbai Interview - The Renegade Pharmacist
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Radio One Mumbai Interview. Here is my recent interview on Radio One Mumbai:. What you will learn:. 1 How and why I became the Renegade Pharmacist. 2 Some insights from my community pharmacy experience. 3 Why high fructose corn syrup is bad for you. 4 A plant found in India, considered nature's pharmacy, that has some incredible healing properties as well as being a powerful anti-viral and even a mosquito repellent. By The Renegade Pharmacist. August 5th, 2015. Share This Story, Choose Your Platform!
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Cure a Hangover Naturally - The Renegade Pharmacist
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Cure a Hangover Naturally. Alcohol can have a serious impact on your health over time if you are a moderate to heavy drinker. Alcohol quickly enters the blood stream and is distributed throughout the body, affecting the brain and other internal organs. The familiar reactions of slurred speech, memory loss and difficulty walking in a straight line makes for much laughter at the time of drinking, but isn’t doing your body any favours. Banana and honey shake. You can get your craving for saturated fat throu...
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Therapeutic Archives - The Renegade Pharmacist
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Sauna Exposed: What Happens To Your Body After Using A Sauna. Sauna Exposed: What Happens To Your Body After Using A Sauna. By The Renegade Pharmacist. May 15th, 2016. Sauna Benefits For Longevity, Health, Immune System and More. Saunas have been a fascination of mine for many years. I am very fortunate to live practically next door to one of the best spa’s in the UK, Nirvana Spa. My pharmacy job was so stressful that one of the few things I looked forward to [.]. How To Become Superhuman. A congested no...
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Health Archives - The Renegade Pharmacist
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9 Foods That Aren’t Considered Important But Should Be. August 1st, 2016. We've heard all about foods that are bad for us. There are countless articles that list everything that we should avoid. There's only one problem with this - it assumes that we know every food that is good for us. Yes, we all know to eat plenty of fruits and vegetables and avoid those dangerous [.]. The Benefits Of Fasting. The Benefits Of Fasting. By The Renegade Pharmacist. July 15th, 2016. July 12th, 2016. May 15th, 2016. Sauna ...
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Tackling Insomnia Naturally - The Renegade Pharmacist
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The age old ritual of drinking a glass of warm milk before bed still holds true today. This theory has been around for thousands of years and remains popular in the practice of Ayurvedic medicine. Milk is rich in a particular amino acid called tryptophan which assists in the production of melatonin and serotonin. Out that prove that valerian/hops is an effective sleep aid, and is popular as a self-administered remedy that poses no side effects. Supporting healthy sleep patterns naturally is the key to ta...
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August 13, 2015 - The Renegade Pharmacist
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By The Renegade Pharmacist. August 13th, 2015. Insomnia remains the most common sleep complaint amongst Americans. Many sufferers of insomnia find their day to day lives deeply affected by a continual lack of sleep and often present to their doctor, resorting to a recommended prescription of sleeping tablets. Although this is a short-term fix, sleeping pills come with many potential side effects [.]. Learn How To Have 3x More Focus, Energy and Wellbeing. In just 7 minutes a day). Get The Wim Hof Method.
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6 Healthy Benefits of Flaxseed - The Renegade Pharmacist
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6 Healthy Benefits of Flaxseed. Flaxseeds are a superfood, rich in micronutrients, fiber, lignans (antioxidant qualities), vitamin B1, manganese, and omega-3 fatty acids. Incorporating them into your diet can provide a healthy source of these nutritional requirements, and help lower the risk of diabetes, cancer, and heart disease. For such a tiny seed, flax can deliver a load of nutrition to your table! Here are 6 Healthy Benefits of Flaxseed. 1 Flaxseed is shown to decrease risk of cancer. It’s be...
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Holistic Cures Archives - The Renegade Pharmacist
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How To Become Superhuman. How To Become Superhuman. By The Renegade Pharmacist. January 8th, 2016. Was this guy a real superhuman? One of my favourite movies as a child was Superman. Which guy doesn’t secretly want to be like him growing up? However I was more like Clark Kent rather than any real superhero. I also had my fair share of bullying being the smallest in the class. [.]. Positive effects of meditation and yoga shown throughout healthcare system. By The Renegade Pharmacist. January 3rd, 2016.
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Mental Wellness Archives - The Renegade Pharmacist
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How To Become Superhuman. How To Become Superhuman. By The Renegade Pharmacist. January 8th, 2016. Was this guy a real superhuman? One of my favourite movies as a child was Superman. Which guy doesn’t secretly want to be like him growing up? However I was more like Clark Kent rather than any real superhero. I also had my fair share of bullying being the smallest in the class. [.]. Positive effects of meditation and yoga shown throughout healthcare system. By The Renegade Pharmacist. January 3rd, 2016.
