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Alpha Sport Lifestyle

Friday, May 1, 2015. VENICE, CA is a very colorful place. Not just the graffiti, but the people, the activities and the overall energy. You cannot beat the weather, but sometimes the craziness can be a lot to handle. When I started building my brand on the East Coast, I wasn't sure if I was going to look back. Owning a business and living on Market Street in the heart of the VENICE BEACH had its perks but mostly the tourism had taken its toll on me. I took my pup on a trip to NJ for 3 weeks. There have b...

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Alpha Sport Lifestyle | alphawhat.blogspot.com Reviews

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Friday, May 1, 2015. VENICE, CA is a very colorful place. Not just the graffiti, but the people, the activities and the overall energy. You cannot beat the weather, but sometimes the craziness can be a lot to handle. When I started building my brand on the East Coast, I wasn't sure if I was going to look back. Owning a business and living on Market Street in the heart of the VENICE BEACH had its perks but mostly the tourism had taken its toll on me. I took my pup on a trip to NJ for 3 weeks. There have b...

<META> KEYWORDS

1 alpha sport lifestyle

2 venice beach

3 over 12 years

4 preparation meets possibility

5 posted by

6 joselynne

7 no comments

8 hustle

9 hold yourself accountable

10 3 hustle

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alpha sport lifestyle,venice beach,over 12 years,preparation meets possibility,posted by,joselynne,no comments,hustle,hold yourself accountable,3 hustle,decide now,choose integrity,why so serious,make yourself,goaldigger,manifest,dream,runners,stretch

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Alpha Sport Lifestyle | alphawhat.blogspot.com Reviews

https://alphawhat.blogspot.com

Friday, May 1, 2015. VENICE, CA is a very colorful place. Not just the graffiti, but the people, the activities and the overall energy. You cannot beat the weather, but sometimes the craziness can be a lot to handle. When I started building my brand on the East Coast, I wasn't sure if I was going to look back. Owning a business and living on Market Street in the heart of the VENICE BEACH had its perks but mostly the tourism had taken its toll on me. I took my pup on a trip to NJ for 3 weeks. There have b...

INTERNAL PAGES

alphawhat.blogspot.com

1

Alpha Sport Lifestyle: February 2015

http://alphawhat.blogspot.com/2015_02_01_archive.html

Friday, February 27, 2015. MARCH 2-5 experience my MENTOR. I will be traveling to the EAST COAST LOCATION the beginning of next week. One of the TOP TRX course instructors in THE WOLRD. Will be taking over my classes and sessions! This is an extra special treat for you. NOT TO BE MISSED! He is just as strange as I am so you will definitely have fun.and the knowledge is not even a question. So get your butts into class even if you haven't been in a while. This is not something to be missed. Respecting our...

2

Alpha Sport Lifestyle: June 2014

http://alphawhat.blogspot.com/2014_06_01_archive.html

Tuesday, June 3, 2014. Last week on INSTAGRAM I posted a pic of my ridiculously amazing baked sweet potato chips! Figured I would share the few simple step by steep instructions. You, yourself, can enjoy these delectable bites! 2 plump peeled yams. Sliced as thinly as possible. Without losing a finger). In a large bowl. A generous amount of pepper. A sprinkle of salt. A 1/2 tbsp of garlic powder. On a foiled cookie sheet. The thinner they are the crispier they will be). A side with your morning omelet.

3

Alpha Sport Lifestyle: April 2014

http://alphawhat.blogspot.com/2014_04_01_archive.html

Wednesday, April 30, 2014. I have a new found love for JESSIE J boy this girl can bring it home! I really needed this song for the past few weeks. There are times when we can feel as if we are the only one in the world struggling. Let's find a new perspective and stop judging ourselves for having off days. As long as you know who you are and what your rules are for life. LIVE AND LET LIVE. We need to all accept that we are where we are. In life, in love, in our journey. There is a common thread. A part o...

4

Alpha Sport Lifestyle: HUSTLE

http://alphawhat.blogspot.com/2015/04/hustle.html

Tuesday, April 21, 2015. The only person you have to prove ANYTHING to is YOURSELF. And YOU are the most important person. Set goals for yourself. WORK AND MAKE EVERYDAY YOUR PERSONAL BEST. 1 Strap em down. 2 Lace em up. September 4, 2015 at 5:05 AM. Agen SBOBET - Agen JUDI - Agen Judi Online - Agen Bola - Agen 988Bet. Subscribe to: Post Comments (Atom). View my complete profile. How do you show for the gym/yourself? Picture Window template. Powered by Blogger.

5

Alpha Sport Lifestyle: why so serious

http://alphawhat.blogspot.com/2015/03/why-so-serious.html

Monday, March 16, 2015. In 2011 the NIKE MAKE YOURSELF campaign ran. Girls would come in to take class at ALPHA VENICE. Would fill out a questionnaire. On the piece of paper it would say:. I WANT TO MAKE MYSLEF . My answer was STRONG. There are so many things we don't know that we don't know. I am so thankful for my dedication and my drive. Since then, I have made myself strong. From life's ups and downs,. I have hung in there and kept on trucking. So let's set the intention and get after it!

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alphavenice.com

Training Class Schedule

http://www.alphavenice.com/schedule.php

In Transition JOS@ALPHASPORTLA.COM.

alphavenice.com

Pricing

http://www.alphavenice.com/pricing.php

All new packages must be purchased at our new location 1500 Lincoln Blvd Venice, CA 90291. Packages: Good for all Alpha Classes. 1 Week Unlimited Alpha $60. 1 Month Unlimited Available to Anyone $100. This payment must be an automatic payment with a 3 month minimum requirement. Please give 30 day cancelation notice. Ask about the possibility to freeze the account when traveling for $19 a month. For more info ask the front desk or call 310.396.9513. PFIT Members 5 Pack $59. Expires in 30 Days.

alphavenice.com

TRX Suspension Training

http://www.alphavenice.com/trx-training.php

Get Your TRX Here. TRX Chest Press (Pushup). TRX W Deltoid Fly (Face Pull). In Transition JOS@ALPHASPORTLA.COM.

alphavenice.com

Video

http://www.alphavenice.com/video.php

In Transition JOS@ALPHASPORTLA.COM.

alphavenice.com

AlphaVenice in the Press

http://www.alphavenice.com/press.php

AlphaVenice in the Press. My Studio Style: Joselynne Boschen. To Burn Fat Fast, Sprint, Recover, and Repeat. Http:/ www.gq.com/life/fitness/201404/high-intensity-interval-training. 5 New Boutique Gyms Are Rethinking the Food and Fitness Equation. Http:/ www.vogue.com/vogue-daily/article/cracking-the-food-fitness-equation-at-new-gyms/#1. Blake Mycoskie Hits a Circuit. Http:/ online.wsj.com/news/articles/SB10001424052702303532704579481763484614836. Get Elizabeth's Amazing Arms. Star Secrets to Shaping Up!

alphavenice.com

AlphaVenice - Trainers

http://www.alphavenice.com/about.php

It doesn't matter your size or shape.not looking at another person saying "I want to look like her". Loving yourself for what you were given, your strength and your inner power. It is about health, mentally and physically but most of all knowing what is important to you. Finding your purpose. I wanted this studio to be the place where people come to feel empowered. NASM: CPT and CES, TRX: STC GSTC RTC, IBNFC: NC. Power Plate Level 1&2. 200 hr UDAYA Yoga Teacher Training and Pranic Healing Level 1. I take...

alphavenice.com

NTC Nike Training Club

http://www.alphavenice.com/ntc.php

DOWNLOAD TODAY FOR FREE! Classes are visible on the schedule. Tab Come sweat with our NTC family! Try ALPHA ABS on your app. Click GET FOCUSED and scroll to find the Ab Workout specifically designed by Joselynne. CLICK TO SIGN UP FOR FREE CLASSES. Shoulder Press to Glute Extension. In Transition JOS@ALPHASPORTLA.COM.

alphavenice.com

Power Plate

http://www.alphavenice.com/powerplate.php

Power Plate uses Whole Body Vibration technology to twitch your muscles over! In Transition JOS@ALPHASPORTLA.COM.

alphavenice.com

Nutrition Coaching and Group Challenges

http://www.alphavenice.com/nutrition.php

NUTRITION COACHING and GROUP CHALLENGES. Home delivery meal plans starting at $40 a day! Talk to Joselynne about getting started on October 19th. In Transition JOS@ALPHASPORTLA.COM.

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April 12, 2015. April 10, 2015. April 8, 2015. April 8, 2015. Going Round In Circles (colour). April 7, 2015. April 7, 2015. April 7, 2015. April 6, 2015. As I mentioned in my previous post, Going round In Circles. Do you have a favourite? I quite like the Pizza guy and he’ll probably be the first one to be coloured in. January 29, 2015. Have a good weekend and I might have another post for you on Sunday or early next week. Going Round In Circles. January 23, 2015. Don’t be shy, say hello.

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Alpha Sport Lifestyle

Friday, May 1, 2015. VENICE, CA is a very colorful place. Not just the graffiti, but the people, the activities and the overall energy. You cannot beat the weather, but sometimes the craziness can be a lot to handle. When I started building my brand on the East Coast, I wasn't sure if I was going to look back. Owning a business and living on Market Street in the heart of the VENICE BEACH had its perks but mostly the tourism had taken its toll on me. I took my pup on a trip to NJ for 3 weeks. There have b...

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