alternativehormonesolutions.blogspot.com
Alternative Hormone Solutions: October 2008
http://alternativehormonesolutions.blogspot.com/2008_10_01_archive.html
Monday, October 27, 2008. ADRENAL GLAND BASICS, CORTISOL and ESTROGEN DOMINANCE. The adrenal glands are two small glands about the size of a large grape and are situated on top of the kidneys. The adrenal glands help the body cope with stress. The adrenal glands have 2 compartments:. Medulla or inner portion. 8211; modulate the sympathetic nervous system (fight or flight) through secretion of two hormones called epinephrine and nor epinephrine. 8211; cortisol increases blood sugar levels in the body, thu...
alternativehormonesolutions.blogspot.com
Alternative Hormone Solutions: Hormonal Balance Self-Assessment
http://alternativehormonesolutions.blogspot.com/2008/11/hormonal-balance-self-assessment.html
Wednesday, November 12, 2008. If you have or have ever had 5 or more of these symptoms, there is a strong possibility that your body is not making enough progesterone to balance the amount of estrogen in your body and you may be “Estrogen Dominant”… a condition which can contribute to PMS, perimenopausal and menopausal symptoms. O Aching joints and muscles ○ Breast tenderness. O Chronic fatigue ○ Crave sweets, carbs &/or coffee. O Depression ○ Mood swings. O Anxiety ○ Endometriosis. 6 Everyone's head loo...
alternativehormonesolutions.blogspot.com
Alternative Hormone Solutions: What is Seasonal Affective Disorder?
http://alternativehormonesolutions.blogspot.com/2009/01/what-is-seasonal-affective-disorder.html
Thursday, January 22, 2009. What is Seasonal Affective Disorder? Aka SAD) is a common emotional disorder in which numerous people suffer from a depressive state in the winter months due to winter weather conditions. With the seasonal change, come shorter days and longer nights, colder weather, and less sunshine – these factors can affect our levels of melatonin. So gaining control over Cortisol and Melatonin is key to feeling better. Perhaps, the most important symptom of SAD is that all SAD sufferers fe...
alternativehormonesolutions.blogspot.com
Alternative Hormone Solutions: Vitamin D: Making the Most of the Sunshine Vitamin
http://alternativehormonesolutions.blogspot.com/2008/10/vitamin-d-making-most-of-sunshine.html
Thursday, October 9, 2008. Vitamin D: Making the Most of the Sunshine Vitamin. Vitamin D: Making the Most of The Sunshine Vitamin. Note: the full version can be found on our website at www.alternativehormonesolutions.ca. In June, 2007, U.S. researchers will announced the first direct link between cancer prevention and the sunshine vitamin. Their results are nothing short of astounding! Vitamin D deficiency is more common in people who have inflammatory bowel disease. In addition, the anti-inflammator...
alternativehormonesolutions.blogspot.com
Alternative Hormone Solutions: ADRENAL FATIGUE
http://alternativehormonesolutions.blogspot.com/2008/10/adrenal-fatigue.html
Monday, October 27, 2008. ADRENAL GLAND BASICS, CORTISOL and ESTROGEN DOMINANCE. The adrenal glands are two small glands about the size of a large grape and are situated on top of the kidneys. The adrenal glands help the body cope with stress. The adrenal glands have 2 compartments:. Medulla or inner portion. 8211; modulate the sympathetic nervous system (fight or flight) through secretion of two hormones called epinephrine and nor epinephrine. 8211; cortisol increases blood sugar levels in the body, thu...
alternativehormonesolutions.blogspot.com
Alternative Hormone Solutions: January 2009
http://alternativehormonesolutions.blogspot.com/2009_01_01_archive.html
Thursday, January 22, 2009. HORMONE SEMINAR FEB 7, 2009. If you are sick and tired of feeling sick and tired you cannot miss this seminar! Come learn how you can take control of your hormones, revitalize energy levels and improve quality of life! BCIT Burnaby Campus,. Building South East (SE2 214) in Town Square D. Saturday, February 7th, 2009. 10:00AM – 1:00 PM. 20 Pre-ADMISSION FEE…or $25 at the door. Please call 604-323-3368 or (604) 922-3997 to pre-register. What is Seasonal Affective Disorder? The d...
alternativehormonesolutions.blogspot.com
Alternative Hormone Solutions: How To CAREFULLY Collect Saliva Samples
http://alternativehormonesolutions.blogspot.com/2008/11/how-to-carefully-collect-saliva-samples.html
Thursday, November 6, 2008. How To CAREFULLY Collect Saliva Samples. Also review Helpful Hints in the test kit instruction pamphlet. Saliva samples should be collected on day 19, 20, or 21 of your cycle, counting the first day of your period as day 1. Women who are no longer having periods can collect saliva samples any day. Complete all the highlighted areas on the requisition form. The instructions regarding collection are in the saliva test box. Don’t forget to provide symptoms. Please call if you hav...
alternativehormonesolutions.blogspot.com
Alternative Hormone Solutions: November 2008
http://alternativehormonesolutions.blogspot.com/2008_11_01_archive.html
Wednesday, November 12, 2008. If you have or have ever had 5 or more of these symptoms, there is a strong possibility that your body is not making enough progesterone to balance the amount of estrogen in your body and you may be “Estrogen Dominant”… a condition which can contribute to PMS, perimenopausal and menopausal symptoms. O Aching joints and muscles ○ Breast tenderness. O Chronic fatigue ○ Crave sweets, carbs &/or coffee. O Depression ○ Mood swings. O Anxiety ○ Endometriosis. Don’t forget to...
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