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alwayzimproving

So today, after a two day binge and a raw WordPress blog post to myself, I felt strong. I had a 10 mile run on my daily plan and a food plan. Ice cream ruined them both. I have a wonderful husband. He puts up with me through thick and thin (literally speaking also). Yesterday I was talking about how much I wanted a milkshake. Of course I did! I was in the middle of a binge! Today I wasn’t! The whole thing was gone in a flash! This entry was posted in Uncategorized. May 1, 2016. So how did it happen?

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alwayzimproving | alwayzimproving.wordpress.com Reviews

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So today, after a two day binge and a raw WordPress blog post to myself, I felt strong. I had a 10 mile run on my daily plan and a food plan. Ice cream ruined them both. I have a wonderful husband. He puts up with me through thick and thin (literally speaking also). Yesterday I was talking about how much I wanted a milkshake. Of course I did! I was in the middle of a binge! Today I wasn’t! The whole thing was gone in a flash! This entry was posted in Uncategorized. May 1, 2016. So how did it happen?

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7 it finally happened

8 why not

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alwayzimproving | alwayzimproving.wordpress.com Reviews

https://alwayzimproving.wordpress.com

So today, after a two day binge and a raw WordPress blog post to myself, I felt strong. I had a 10 mile run on my daily plan and a food plan. Ice cream ruined them both. I have a wonderful husband. He puts up with me through thick and thin (literally speaking also). Yesterday I was talking about how much I wanted a milkshake. Of course I did! I was in the middle of a binge! Today I wasn’t! The whole thing was gone in a flash! This entry was posted in Uncategorized. May 1, 2016. So how did it happen?

INTERNAL PAGES

alwayzimproving.wordpress.com

1

Struggling!! | alwayzimproving

https://alwayzimproving.wordpress.com/2016/04/11/struggling

Ok, so since my last post, I have done very well. No binge eating, no junk food, I’ve counted my calories and although I haven’t lost anymore weight after the cleanse, I haven’t gained any either. But right now, I want junk! I’ve been stuck in town all day. I finally found a chicken jerky protein bar and some peanuts at Academy I could eat, but I want junk. Lots of it. It’s Friday night. Everyone is going out to eat, or having drinks and I’m doing what? This entry was posted in Uncategorized. You are com...

2

May | 2016 | alwayzimproving

https://alwayzimproving.wordpress.com/2016/05

Monthly Archives: May 2016. So today, after a two day binge and a raw WordPress blog post to myself, I felt strong. I had a 10 mile run on my daily plan and a food plan. Ice cream ruined them both. I have a wonderful husband. He puts up with me through thick and thin (literally speaking also). Yesterday I was talking about how much I wanted a milkshake. Of course I did! I was in the middle of a binge! Today I wasn’t! The whole thing was gone in a flash! This entry was posted in Uncategorized. May 1, 2016.

3

alwayzimproving | Page 2

https://alwayzimproving.wordpress.com/page/2

Time to start this day. Good luck to me. This entry was posted in Uncategorized. April 1, 2016. Obsessing. Over. Food! Or should I go more for the high fat (healthy fat) diet. How many carbs are too much? Should I do heavy cream or coffee mate in my coffee? Oh my I’ve ready pros and cons of ever edible item in the world! This entry was posted in Uncategorized. March 31, 2016. This entry was posted in Eating Disorders. March 31, 2016. I only had enough coconut water at work to make my lunch shake, which I...

4

March | 2016 | alwayzimproving

https://alwayzimproving.wordpress.com/2016/03

Monthly Archives: March 2016. Obsessing. Over. Food! Or should I go more for the high fat (healthy fat) diet. How many carbs are too much? Should I do heavy cream or coffee mate in my coffee? Oh my I’ve ready pros and cons of ever edible item in the world! This entry was posted in Uncategorized. March 31, 2016. This entry was posted in Eating Disorders. March 31, 2016. I only had enough coconut water at work to make my lunch shake, which I instead had to drink for breakfast. So now it’s noon, I...Thought...

5

This feeling-hard to describe | alwayzimproving

https://alwayzimproving.wordpress.com/2016/04/14/this-feeling-hard-to-describe

This feeling-hard to describe. So…today I had to interview the superintendent of our schools. It was for my leadership and management class. I like this guy and he’s very friendly, doesn’t intimidate me when I see him out in pubic, but that was intimidating! To forget the “should have” thinking? To get my brain to relax? I don’t know but it was there and it was strong. I persevered. I got my coffee and headed to my next campus. Whew! Or something instant like an impromptu eating out? I was glad to see an...

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soberandawkward.wordpress.com

One Year Ago | Sober and Awkward

https://soberandawkward.wordpress.com/2015/06/10/one-year-ago

Learning to stumble through life without the comfort of booze. Skip to primary content. June 10, 2015. My sentencing was one year ago today. That morning I was escorted out of the courtroom amid the sniffles and sobs of many family members, friends, AA contacts, and colleagues. It was the worst day of my life. This entry was posted in Uncategorized. 7 thoughts on “ One Year Ago. June 10, 2015 at 2:56 am. I thought I remembered this day, but actually remember when I got to that “page” in your ...I’v...

soberandawkward.wordpress.com

790 Days | Sober and Awkward

https://soberandawkward.wordpress.com/2015/07/12/790-days

Learning to stumble through life without the comfort of booze. Skip to primary content. July 12, 2015. As you’ve all figured out by now, my life has gotten a wee bit hectic. June was a blur, and sadly, it took me a while to figure out that I was neglecting myself. I had no Me Time, no balance. It’s just been go, go go! No wonder I’ve spent this week white-knuckling sobriety. How do you, wise readers, seek balance when life feels like a circus? This entry was posted in Uncategorized. It is so much better!

soberandawkward.wordpress.com

Weak Spots | Sober and Awkward

https://soberandawkward.wordpress.com/2015/03/19/weak-spots

Learning to stumble through life without the comfort of booze. Skip to primary content. March 19, 2015. As most of you know, this past year has been a constant transition period followed by transition period followed by transition period. I am currently adjusting to my new life on my own, a new job, and another (partial) loss of freedom by being unable to drive. The past four weeks have been another “Look Ma, no hands! Life would be so much easier without Facebook, wouldn’t it? Oh yeah, Facebook. Sigh.

changingcoursenow.wordpress.com

Looking for Relief? – Not Today | changingcoursenow

https://changingcoursenow.wordpress.com/2015/01/01/looking-for-relief-not-today

A woman's journey to happiness and health. Are You Sure I Am An Alcoholic? Just a tiny little bump →. 8211; Not Today. January 1, 2015. I wrote last year that I no longer make resolutions. That still sticks. I no longer need to wait for January 1st to make a positive change in my life. I did that on June 9, 2013 when I had my last drink. EVERYTHING became positive after that. Or purchase the book listed below). Many bloggers will say that they don’t commit to quitting alcohol forever. They feel...I like ...

changingcoursenow.wordpress.com

Relationships Matter | changingcoursenow

https://changingcoursenow.wordpress.com/2014/10/16/relationships-matter

A woman's journey to happiness and health. Are You Sure I Am An Alcoholic? October 16, 2014. I know all of this, not because I had that type of friend(s), but because both of my daughters are surrounded by that type of friend(s). Their friends are their whole world. They couldn’t imagine life without their friends. I envy that. I never really had that (small pity party here). Hugs to all – hope you’re well. Are You Sure I Am An Alcoholic? 3 thoughts on “ Relationships Matter. October 16, 2014 at 2:09 pm.

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alwayzimproving.wordpress.com

alwayzimproving

So today, after a two day binge and a raw WordPress blog post to myself, I felt strong. I had a 10 mile run on my daily plan and a food plan. Ice cream ruined them both. I have a wonderful husband. He puts up with me through thick and thin (literally speaking also). Yesterday I was talking about how much I wanted a milkshake. Of course I did! I was in the middle of a binge! Today I wasn’t! The whole thing was gone in a flash! This entry was posted in Uncategorized. May 1, 2016. So how did it happen?

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