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A Year To Heal(by Amanda Baker)
http://www.amandabakerayeartoheal.com/
(by Amanda Baker)
http://www.amandabakerayeartoheal.com/
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A Year To Heal | amandabakerayeartoheal.com Reviews
https://amandabakerayeartoheal.com
(by Amanda Baker)
amandabakerayeartoheal.com
A Brand New You: Part Two | A Year To Heal
http://amandabakerayeartoheal.com/2015/07/14/a-brand-new-you-part-two
A Year To Heal. A Brand New You: Part Two. July 14, 2015. By Amanda Rose Baker. In my last post, I talked about the concept of the. I defined this term as the energetic field that underlies our physical body. Quantum Physics has shown that the building blocks of matter are actually bits of energy. This opens up a fascinating discussion in relation to healing. I am proposing that it is possible to affect this process, consciously. What if we decide to become more involved in our own renewal process? What ...
Chronic hives | A Year To Heal
http://amandabakerayeartoheal.com/category/chronic-hives-2
A Year To Heal. Swimming toward the light. July 27, 2015. July 29, 2015. By Amanda Rose Baker. The past couple of years have been transformational. In January of 2014 I was diagnosed with the autoimmune condition, Hashimoto’s thyroiditis. This diagnosis came as quite a shock. The hives would slowly subside after I took a Benadryl, only to make a comeback in the afternoon or evening. And no one had any answers aside from ‘take more Benadryl’. It was like an unsolvable mystery. I refused to accept this lif...
leaky gut | A Year To Heal
http://amandabakerayeartoheal.com/tag/leaky-gut
A Year To Heal. February 10, 2016. February 10, 2016. By Amanda Rose Baker. I am always looking for ways to make beets taste delightful – they are so packed with health benefiting properties! Beets support the liver. We all know how much the modern-day liver must deal with in terms of environmental toxins, medications and food additives. Giving this important organ support offers a big boost in how we feel, and beets are one of the very best foods for this purpose. 3 or 4 organic beets. Place beets, yams...
empower yourself | A Year To Heal
http://amandabakerayeartoheal.com/tag/empower-yourself
A Year To Heal. To Calm Inflammation and Relieve Stress. September 30, 2015. November 11, 2015. By Amanda Rose Baker. I just listened to a talk by Dr. Datis Kharrazian. Have you heard of him? He is a genius, and he seems to genuinely care about helping people with autoimmune disorders. He researches extensively, as well as maintaining a private practice. I believe that lifestyle choices are. Most important aspect in treating inflammatory issues, including autoimmunity. Is the actual autoimmune mechanism ...
Autoimmunity | A Year To Heal
http://amandabakerayeartoheal.com/tag/autoimmunity
A Year To Heal. November 2, 2016. November 2, 2016. By Amanda Rose Baker. Today and tomorrow I am doing a mini-cleanse. I am only eating two foods at each meal. While this sounds boring, it is very beneficial for the digestive system to take a rest from sorting out how to digest a bunch of different foods, especially if our system is sensitive. And, there is no starvation involved in this cleanse; it is nourishing as well as healing. To make the Kitcharee. 5 tablespoons organic ghee. 1 teaspoon sea salt.
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little steps and big gratitude | findingherfeetdotcom
https://findingherfeet.com/2015/08/28/little-steps-and-big-gratitude
Trying to find my feet. Trying to stay afloat. And sometimes succeeding. Little steps and big gratitude. August 28, 2015. It has been a big couple of months. And all of a sudden I’m sitting on my couch, losing myself in an Italian red, in Nick Cave, windows open, drenching myself in an evening that despite the month is determined not to be winter. And just like that, I’m procrastinating packing, and in seven short nights I’ll move home. Home! As you know from my previous posts, social anxiety and my auto...
little steps and big gratitude | findingherfeetdotcom
https://findingherfeet.com/2015/08/28/little-steps-and-big-gratitude/comment-page-1
Trying to find my feet. Trying to stay afloat. And sometimes succeeding. Little steps and big gratitude. August 28, 2015. It has been a big couple of months. And all of a sudden I’m sitting on my couch, losing myself in an Italian red, in Nick Cave, windows open, drenching myself in an evening that despite the month is determined not to be winter. And just like that, I’m procrastinating packing, and in seven short nights I’ll move home. Home! As you know from my previous posts, social anxiety and my auto...
jemima | findingherfeetdotcom
https://findingherfeet.com/author/jemimadaly
Trying to find my feet. Trying to stay afloat. And sometimes succeeding. My sankalpa and why yoga is important. March 10, 2016. 8220;I will love and be kind to my body and myself.”. This is my sankalpa. I’ve never been a consistent exerciser by any means, be it gym classes, running, Pilates, or yoga (classic for a Kapha-dominant prakrti),. I started yoga with my mum as a raw, inattentive- and let’s face it – slightly angsty teenager. It wasn’t relaxing. I strained to hold poses,...Introduced me to Yoga N...
finding my feet | findingherfeetdotcom
https://findingherfeet.com/2015/03/15/finding-my-feet
Trying to find my feet. Trying to stay afloat. And sometimes succeeding. March 15, 2015. June 11, 2015. Sitting on my couch now, on an unusually muggy evening in Perth, I can’t believe the time that has passed, and all that has occurred during that time. 34 days and 18 hours ago, or thereabouts, I was composed. At least, I thought I was, if not a bit rushed. Then came the boarding call. Hugs. Multiple goodbyes. And tears. The tears – big, hot, heavy, not rolling, more spreading acro...A sympathetic face ...
me, myself, and my social anxiety | findingherfeetdotcom
https://findingherfeet.com/2015/06/10/me-myself-and-my-social-anxiety
Trying to find my feet. Trying to stay afloat. And sometimes succeeding. Me, myself, and my social anxiety. June 10, 2015. June 11, 2015. I’m an extrovert. As far as extroverts go, on the surface, I’m pretty textbook. Life is a collective spew of staged laughter, joyous shrieks and competing for the conversation-coloured spotlight. I often try to remember to reflect upon social interactions at their conclusion, asking myself, “did you talk more, or listen more? There must have been a time I was untarnish...
me, myself, and my social anxiety | findingherfeetdotcom
https://findingherfeet.com/2015/06/10/me-myself-and-my-social-anxiety/comment-page-1
Trying to find my feet. Trying to stay afloat. And sometimes succeeding. Me, myself, and my social anxiety. June 10, 2015. June 11, 2015. I’m an extrovert. As far as extroverts go, on the surface, I’m pretty textbook. Life is a collective spew of staged laughter, joyous shrieks and competing for the conversation-coloured spotlight. I often try to remember to reflect upon social interactions at their conclusion, asking myself, “did you talk more, or listen more? There must have been a time I was untarnish...
invisible illness and the worst week so far | findingherfeetdotcom
https://findingherfeet.com/2015/04/22/invisible-illness-and-the-worst-week-so-far
Trying to find my feet. Trying to stay afloat. And sometimes succeeding. Invisible illness and the worst week so far. April 22, 2015. June 11, 2015. A few weeks ago I endured my most difficult time here so far. My period was late. I couldn’t focus and I was constantly tired. My self sabotage was back with a vengeance. I had to have ‘the talk’ with my new boss. I was missing home. My dad got hit by a car. I stepped off the train and got the call from mum. A car had collided with dad – on a bike ...Aused s...
about | findingherfeetdotcom
https://findingherfeet.com/about
Trying to find my feet. Trying to stay afloat. And sometimes succeeding. Photo by thorsonphotography.com.au. A 25 year old with social anxiety, PCOS. And an autoimmune disease trying to find her feet in the corporate world, through marriage, on a quest for optimum health and learning to be alone in a new city. Finding her feet, finding herself. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Follow blog via email.
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Casey & the Surfmen | Amanda Baker
Casey and the Surfmen. Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. Part 1. Down by the Sea. Part 2. Ripping the Earth. Released September 22, 2014. Written and read by Amanda Baker. Recorded, edited and with incidental music by Gary Chaplin. Environmental story. fun. Poetry story set to music. Feeds for this album. Casey and the Surfmen. Track Name: Part 1. Down by the Sea. Sample - Part 1. Down by the Sea. Casey looked and he searched. They w...
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A Year To Heal
A Year To Heal. Conventional medicine and Ayurveda work together. August 4, 2015. August 5, 2015. The principles of the system of healing that is Ayurveda are gentle and non-invasive. A lot of the practices are lifestyle oriented, and can be used preventively, before any disease takes root in the body. However, Ayurveda also offers support if you are currently dealing with a disease. Posted in Conventional medicine and Ayurveda work together. Swimming toward the light. July 27, 2015. July 29, 2015. In Ja...
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