amandawatson.com.au

the-gym.net.au

Membership Options

http://the-gym.net.au/membership-options

One on One Personal Training. Fitter, Stronger, Faster. NO LOCK-IN CONTRACTS, EVER! Membership Application – Download Here. Please be mindful that we are not a commercial facility looking to just take your money. Being strong, fit and healthy is our training philosphy. We feel strongly about providing you with the best possible service by motivating and coaching you to achieving your personal goals. To encourage and guide you to become the ‘Best Version of Yourself’. 28 DAY CHALLENGE –. This program is c...

the-gym.net.au

Group Training Timetable

http://the-gym.net.au/timetable

One on One Personal Training. Fitter, Stronger, Faster. Current Timetable – as of 1st Sept 16. Gym Hours of Operation: 6-7am and 9am – 7pm Mon – Fri / 6-7am Sat. All sessions are 1 hour length including warm up and cool down. These are our premium group training sessions. They are the fastest way in a group training session to get results! If you’re looking for a new physical challenge, then definitely give this a try! A High Intensity Interval Training (HIIT) 60 min session that is focused primarily on ...

the-gym.net.au

Latest News

http://the-gym.net.au/latest-news

One on One Personal Training. Fitter, Stronger, Faster. The #1 Most Important Element for Results. After recently reading a blog post written last year by Sean Hyson. It made me think about the importance of including this #1 most important element into your training to get the best results possible. You can have the best training program in the world, but your results will still lag behind their full potential without it. To find out what it is, click here. Let me explain READ MORE. The follow passage I...

the-gym.net.au

Group Training

http://the-gym.net.au/group-training

One on One Personal Training. Fitter, Stronger, Faster. A key component of the training philosophy of ‘The Gym Yamba’ is to train with like-minded individuals to encourage outstanding results. To achieve success in life, be YOU and surround yourself with successful people. If being fit, strong and lean is what you seek…then The Gym Yamba is where you’ll find it. Check out our Timetable. Come try it, what have you got to lose? Matt Carlin BHMSc, Cert IV Fitness. One on One Personal Training.

the-gym.net.au

Sports Specific Training

http://the-gym.net.au/sports-specific-training

One on One Personal Training. Fitter, Stronger, Faster. Want to improve your sports performance? Professionally designed training programs catered for all sports with a specific knowledge on Surfing and Rugby League/Union. Want to get paid to play your sport? Then we are here to help you achieve that goal! To contact us to make an appointment for your complimentary physical assessment. One on One Personal Training. The Gym Yamba - Site Developed by Amanda Watson.

the-gym.net.au

Personal Training

http://the-gym.net.au/personal-training-matt

One on One Personal Training. Fitter, Stronger, Faster. The programing is 100% tailored for you and is based on a tried and true formula for successful fat loss and muscle strengthening. The focus of each training session is to achieve new results whether it’s one more rep than last session, moving a heavier weight or improving your conditioning level! The only way to improve is to go to the next level every time! Matty, the Head Trainer can help men. Call and speak to Matt about how we can help you.

the-gym.net.au

Testimonials

http://the-gym.net.au/testimonials

One on One Personal Training. Fitter, Stronger, Faster. The Gym Yamba - Site Developed by Amanda Watson. Pocket money and allowance money manager for children - Money 4 Jobs.

the-gym.net.au

About Us

http://the-gym.net.au/who-we-are

One on One Personal Training. Fitter, Stronger, Faster. The Gym Yamba is not a commercial facility. What we do have is a functional training facility run by a degree qualified highly experienced Strength and Conditioning coach. We provide professionally designed training programs which have proven to get the best results out of each and every person who walks in the door! Try improving any of those traits listed above watching TV or sleeping-in tomorrow morning – Take Action TODAY! BHMSc Cert IV Fitness.

amandawatson2.blogspot.com

Amanda Watson - Web Developer: June 2009

http://amandawatson2.blogspot.com/2009_06_01_archive.html

Thursday, June 25, 2009. I bought my domain name amandawatson.com.au yesterday. It is live today. I googled my name and the site doesn't even come up on page 10. I googled amanda watson web developer and a link to ABRI Design comes up, which is a company I contract for? Thats it. My site is no where to be seen. This link was useful to explain it all a bit. I need to be patient. Http:/ www.webmasterworld.com/forum3/21669.htm. This link was also good:. Amanda Watson - Web Developer. Welcome to my blog.

amandawatson2.blogspot.com

Amanda Watson - Web Developer: Welcome to my blog

http://amandawatson2.blogspot.com/2009/06/welcome-to-my-blog.html

Thursday, June 25, 2009. Welcome to my blog. I decided I wanted to start blogging today! My main reason for doing so was to keep a journal on my web development issues and solutions. I just want to describe in detail what I am learning with links and ideas on how I solved my web development issues. Best Forums for General Web Development, Joomla and Flash. I am a member of Experts Exchange. And a many others to help me with various modules and components I use. Well this is why I am starting my blog.