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Anatomatrix Fitness

8220;Fitness Education for a Smarter, Healthier, Lifestyle.”. Subscribe To Anatomatrix Fitness. Thursday, May 16, 2013. Well guys, it's been a while since we've posted to this blog, and the reason is. We've just set up a new site- www.anatomatrix.com. Created some new classes, and are about to take the show on the road! Needless to say, we're VERY excited over here! Earnest L. Hudson, Jr. Saturday, October 20, 2012. Focus Personal Training Institute - Testimonials. Tuesday, June 5, 2012. I got a chance t...

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8220;Fitness Education for a Smarter, Healthier, Lifestyle.”. Subscribe To Anatomatrix Fitness. Thursday, May 16, 2013. Well guys, it's been a while since we've posted to this blog, and the reason is. We've just set up a new site- www.anatomatrix.com. Created some new classes, and are about to take the show on the road! Needless to say, we're VERY excited over here! Earnest L. Hudson, Jr. Saturday, October 20, 2012. Focus Personal Training Institute - Testimonials. Tuesday, June 5, 2012. I got a chance t...

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Anatomatrix Fitness | amatrixfit.blogspot.com Reviews

https://amatrixfit.blogspot.com

8220;Fitness Education for a Smarter, Healthier, Lifestyle.”. Subscribe To Anatomatrix Fitness. Thursday, May 16, 2013. Well guys, it's been a while since we've posted to this blog, and the reason is. We've just set up a new site- www.anatomatrix.com. Created some new classes, and are about to take the show on the road! Needless to say, we're VERY excited over here! Earnest L. Hudson, Jr. Saturday, October 20, 2012. Focus Personal Training Institute - Testimonials. Tuesday, June 5, 2012. I got a chance t...

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amatrixfit.blogspot.com

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Anatomatrix Fitness: Pictures

http://amatrixfit.blogspot.com/p/pictures.html

8220;Fitness Education for a Smarter, Healthier, Lifestyle.”. Subscribe To Anatomatrix Fitness. January 8&9, 2011. KBC Level 1 Instructor's Training Workshop. 600 Bank Road Jefferson Valley, NY 10535. July 9-12, 2010. Earnest Hudson presenting at the. Kettlebell Convention in NYC,. June 26 and 27, 2010. Photo's from the KBC Level 1 Instructor's Training Workshop. William G, Rohrer Center for Healthfitness, 2309 Evesham Road Voorhees, NJ 08043. Subscribe to: Posts (Atom). Queens, NY, United States. Having...

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Anatomatrix Fitness: June 2012

http://amatrixfit.blogspot.com/2012_06_01_archive.html

8220;Fitness Education for a Smarter, Healthier, Lifestyle.”. Subscribe To Anatomatrix Fitness. Tuesday, June 5, 2012. NBXA 2011 (Bronx Freestyle Calisthenics Tournament pt.2). There are no words, this is just an exceptional display of physicality.period! Monday, June 4, 2012. How Bad Do You Want It 2 (#HBDYWI2). This goes without explanation. Saturday, June 2, 2012. HOW BAD DO YOU WANT IT PT.I. Are you willing to pay the price of success? Subscribe to: Posts (Atom). The Table of Success: Success Stories.

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Anatomatrix Fitness: AFAA PFTv4 Certification Workshop and Examination

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8220;Fitness Education for a Smarter, Healthier, Lifestyle.”. Subscribe To Anatomatrix Fitness. Monday, April 2, 2012. AFAA PFTv4 Certification Workshop and Examination. This past weekend in Lake Hopatcong was good, REALLY good! I got a chance to see several former students of the AFAA workshop and touch base. It's always nice to know that people who've taken the course can actually utilize the material in their real world business! April 6-8, 2012. Newton, NJ 07860. MS, CSCS, PES, CES. Having extensivel...

4

Anatomatrix Fitness: May 2013

http://amatrixfit.blogspot.com/2013_05_01_archive.html

8220;Fitness Education for a Smarter, Healthier, Lifestyle.”. Subscribe To Anatomatrix Fitness. Thursday, May 16, 2013. Well guys, it's been a while since we've posted to this blog, and the reason is. We've just set up a new site- www.anatomatrix.com. Created some new classes, and are about to take the show on the road! Needless to say, we're VERY excited over here! Earnest L. Hudson, Jr. Subscribe to: Posts (Atom). The Table of Success: Success Stories. Queens, NY, United States. View my complete profile.

5

Anatomatrix Fitness: October 2012

http://amatrixfit.blogspot.com/2012_10_01_archive.html

8220;Fitness Education for a Smarter, Healthier, Lifestyle.”. Subscribe To Anatomatrix Fitness. Saturday, October 20, 2012. Focus Personal Training Institute - Testimonials. Subscribe to: Posts (Atom). The Table of Success: Success Stories. Queens, NY, United States. View my complete profile. Focus Personal Training Institute - Testimonials. About Earnest Hudson, Jr. MS, CSCS, CES, PES. As a professional trainer, Earnest continues to service a "Special Needs" clientele- specifically those challenged by a...

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amatifitness.blogspot.com

FIT AT 50: Foam Rolling 101 returns !!

http://amatifitness.blogspot.com/2012/05/foam-rolling-101-returns.html

The blogsite of Jason K. Classical BASSIST, Competitive FENCER, Personal TRAINER, KETTLEBELL expert,and? Wednesday, May 2, 2012. Foam Rolling 101 returns! Foam Rolling 101 (because you demanded it). Posted by jason k. Subscribe to: Post Comments (Atom). Jason K.,MS,BFA,CPT is a veteran fitness and wellness professional,specializing in all aspects of movement as a way to a better,fuller,and more empowered life. View my complete profile. Promote Your Page Too. PEOPLE,PLACES and THINGS I LIKE and USE!

amatifitness.blogspot.com

FIT AT 50: How to modify the WINDMILL

http://amatifitness.blogspot.com/2012/05/how-to-modify-windmill.html

The blogsite of Jason K. Classical BASSIST, Competitive FENCER, Personal TRAINER, KETTLEBELL expert,and? Tuesday, May 15, 2012. How to modify the WINDMILL. I know that some use a rope or chain to turn the windmill into a closed-chain move,but the heavy(gray). Thera-band has some"give",which jacks up the neuro component to "11". Observe the difference in the RIGHT ARM. Posted by jason k. Subscribe to: Post Comments (Atom). View my complete profile. Promote Your Page Too. IDEA Health and Fitness Association.

amatifitness.blogspot.com

FIT AT 50: June 2011

http://amatifitness.blogspot.com/2011_06_01_archive.html

The blogsite of Jason K. Classical BASSIST, Competitive FENCER, Personal TRAINER, KETTLEBELL expert,and? Tuesday, June 21, 2011. Yeah, the days get SHORTER.but that's not till. So dig a repeat of my ramblings on how being. Accountable for what goes IN can help you with what. Hangs OUT .(click HERE.). Make it the best Summer ever! It's HOT out here! Posted by jason k. Monday, June 20, 2011. For stronger ABDOMINALS,that is! Should be ready to download. By next week, , in the interim here's the. This is a g...

amatifitness.blogspot.com

FIT AT 50: 4 strategies to burn fat around the clock

http://amatifitness.blogspot.com/2011/10/4-strategies-to-burn-fat-around-clock.html

The blogsite of Jason K. Classical BASSIST, Competitive FENCER, Personal TRAINER, KETTLEBELL expert,and? Thursday, October 27, 2011. 4 strategies to burn fat around the clock. I really DON'T promote another guy's product very often,if at all. BUT Joel M. has proved to be a guy who can back up his claims with the science.,. While CB.well if you know me at all,you know i really consider him an. The fact that these two cats are rolling out a Fat-Loss program. Check out the info. Posted by jason k.

amatifitness.blogspot.com

FIT AT 50: August 2011

http://amatifitness.blogspot.com/2011_08_01_archive.html

The blogsite of Jason K. Classical BASSIST, Competitive FENCER, Personal TRAINER, KETTLEBELL expert,and? Wednesday, August 17, 2011. KETTLEBELL "take that HILL". Week #3 of GS training- no disrespect to the departed-. Ill keep training both. Workout for 4 more,then go old school,and dedicate 1 day to each of the 2 biathalon lifts:. 30" btw sets,3 mins. btw lifts. THENhill sprints X 12.20" rest at bottom. Posted by jason k. Really wanted to share a great example of how we can. Get a good workout in,.

amatifitness.blogspot.com

FIT AT 50: (FOOD PORN)...We have seen the enemy..and his name is MUFFIN....

http://amatifitness.blogspot.com/2011/11/food-pornwe-have-seen-enemyand-his-name.html

The blogsite of Jason K. Classical BASSIST, Competitive FENCER, Personal TRAINER, KETTLEBELL expert,and? Sunday, November 20, 2011. FOOD PORN).We have seen the enemy.and his name is MUFFIN. What's YOUR favorite "cheat food"? Was not bad enough? Not #$@ 'ed up enough? I KNOW.let's make a COMBO- that'll really mess with Jason's resolve! Understand- this kinda stuff is NOT in my kitchen,as the best way to stay on the good-foot,. Training wise, ,is to not allow such crap in the house! Posted by jason k.

amatifitness.blogspot.com

FIT AT 50: November 2011

http://amatifitness.blogspot.com/2011_11_01_archive.html

The blogsite of Jason K. Classical BASSIST, Competitive FENCER, Personal TRAINER, KETTLEBELL expert,and? Sunday, November 20, 2011. FOOD PORN).We have seen the enemy.and his name is MUFFIN. What's YOUR favorite "cheat food"? Was not bad enough? Not #$@ 'ed up enough? I KNOW.let's make a COMBO- that'll really mess with Jason's resolve! Understand- this kinda stuff is NOT in my kitchen,as the best way to stay on the good-foot,. Training wise, ,is to not allow such crap in the house! Posted by jason k.

amatifitness.blogspot.com

FIT AT 50: is this the death of fitness?

http://amatifitness.blogspot.com/2011/09/is-this-death-of-fitness.html

The blogsite of Jason K. Classical BASSIST, Competitive FENCER, Personal TRAINER, KETTLEBELL expert,and? Thursday, September 8, 2011. Is this the death of fitness? Or,put it another way,who cares about ADL anymore? Activities of daily living,that is.)i HELP clients tie their shoes! Gaze upon the terror/wonder of. Dig out your copy of BTTF:2.NOW! You heard it here first,BEFORE Letterman! Posted by jason k. Subscribe to: Post Comments (Atom). View my complete profile. Promote Your Page Too.

amatifitness.blogspot.com

FIT AT 50: March 2011

http://amatifitness.blogspot.com/2011_03_01_archive.html

The blogsite of Jason K. Classical BASSIST, Competitive FENCER, Personal TRAINER, KETTLEBELL expert,and? Thursday, March 31, 2011. THOR gets tasered.oh.oh. Again this guy put on.like 40lbs for the part! Posted by jason k. Tuesday, March 22, 2011. Was the KB broken? It's not the INDIAN.it's the ARROW".well,kinda. ON sale this week @ Target:. Which,when you think about it.protect the forearm with 'bands/guards.or.BOB's design. It's just that,well:. As much as Bob's KB's got appeal. Why re-invent the wheel?

amatifitness.blogspot.com

FIT AT 50: July 2011

http://amatifitness.blogspot.com/2011_07_01_archive.html

The blogsite of Jason K. Classical BASSIST, Competitive FENCER, Personal TRAINER, KETTLEBELL expert,and? Tuesday, July 19, 2011. Gotta be the SHOES-MICHAEL DUNKS AT AGE 48. Next guy who calls ME old:. AND here's the AARP site:. Posted by jason k. Friday, July 8, 2011. Flippin out on July 4th. Funkier than it looks! BIG posterior chain work,especially going UPHILL! Deadlifting with some real cardio capacity work:tabata:20/10 OR,for distance=uphill(20%)50 ft,downhill. Posted by jason k. Ain't it cool news.

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8220;Fitness Education for a Smarter, Healthier, Lifestyle.”. Subscribe To Anatomatrix Fitness. Thursday, May 16, 2013. Well guys, it's been a while since we've posted to this blog, and the reason is. We've just set up a new site- www.anatomatrix.com. Created some new classes, and are about to take the show on the road! Needless to say, we're VERY excited over here! Earnest L. Hudson, Jr. Saturday, October 20, 2012. Focus Personal Training Institute - Testimonials. Tuesday, June 5, 2012. I got a chance t...

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