bloodsweatminivans.blogspot.com
Blood, Sweat, &...Mini Vans: January 2013
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Thursday, January 31, 2013. I made a Greek yogurt dip to eat with raw veggies and am addicted. I cannot stop eating it and love that it helps me meet my protein needs for the day. My kids love it too. 1 cup plain Greek yogurt. 1 or 2 garlic cloves, minced. 3 tablespoons chopped chives. 1 teaspoon pepper (because I like pepper, you can use less). 1/2 teaspoon dried dill. 2 tablespoon lemon juice. Just mix it all together and eat it with raw veggies or some whole wheat crackers. Posted by Stephanie Smith.
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Blood, Sweat, &...Mini Vans: February 2013
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Monday, February 25, 2013. Plastic Surgery.My thoughts. A reader wrote in to ask me a question about plastic surgery. I answered. This is in no way meant to offend anyone who has had plastic surgery. Posted by Stephanie Smith. Monday, February 25, 2013. Tuesday, February 12, 2013. Go Ahead and Suffer. Posted by Stephanie Smith. Tuesday, February 12, 2013. Sunday, February 3, 2013. 1 lb of lean ground beef, turkey, or bison. 1/2 bag frozen peas. 2-3 TBS curry powder (I get mine at World Market). Promote y...
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Blood, Sweat, &...Mini Vans: November 2014
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Friday, November 7, 2014. Eating on the Go. Like most of you, I am on the go most of the time. If I am not prepared, fast food or a big cookie from the coffee shop are very tempting. Today I am out all day so I packed a few snacks in my cooler. This is what a typical snack bag looks like. I have my Vega. Protein powder in my blender bottle. Is a big want of mine! This model comes with enough room to hold 6 meals. It comes with six containers and ice packs to keep your meals cold. There are also s...There...
bloodsweatminivans.blogspot.com
Blood, Sweat, &...Mini Vans: Healthy School Lunch Ideas
http://bloodsweatminivans.blogspot.com/2014/08/healthy-school-lunch-ideas.html
Sunday, August 24, 2014. Healthy School Lunch Ideas. Last school year I did a blog post on school lunches your kids can pack themselves. This year I'm changing things up a bit. It's basically the same idea I posted last year, but with fresh choices. This takes a little more prep time (about an hour), but it's worth it knowing my kids are eating healthier options that they like. I am still using lunch bins that they can choose from. I take them out every morning and choose what they want from each bin.
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Blood, Sweat, &...Mini Vans: Why Try Airrosti? {Part One}
http://bloodsweatminivans.blogspot.com/2014/06/why-try-airrosti-part-one.html
Monday, June 23, 2014. That was not going to work for me. I called Airrosti Rehab Centers. And was able to get in that same day. After getting my info, the very helpful service person on the phone told me that most people in my same situation felt better after just 3 visits. Better yet, my insurance covered it and all I had to pay was my regular co-pay. That has quickly become my best friend when I have a sports related injury. It is a huge help! But I'm not an athlete! If you are suffering with physical...
bloodsweatminivans.blogspot.com
Blood, Sweat, &...Mini Vans: Healthy Traveling Snacks
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Saturday, June 21, 2014. It's that time of year again.time to hit the road. That time of year when families travel to great destinations to spend some quality time together. The beach, the forest, the mountains, campfires, Disney, "Are we there yet", "I have to go potty", "You're stuff is on MY side", "QUIT looking at me" and the never ending "Mom, I'm hungry" (insert whine). Here is a list of some of my favorite foods for the car:. Nut butter on crackers. Turkey and cheese roll ups. Promote your Page too.
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Blood, Sweat, &...Mini Vans: October 2013
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Wednesday, October 23, 2013. It's time to get DIRRRTY.(Dirty Girl Mud Run). I LOVE all kinds of races and physical events.endurance races, road races, mud runs, yoga workshops, zumba marathons.I love them all. One of my favorite non-competitive events is the DIRTY GIRL Mud Run. I am happy to announce that I am one of the many blog ambassadors for the Dirty Girl this year! I know you want to do it. What's stopping you? To sweeten your temptation to join in the fun, I have a discount code for you! Each per...
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Blood, Sweat, &...Mini Vans: April 2013
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Friday, April 19, 2013. Healthy Shopping at Costco. Many people are under the impression that you cannot buy healthy foods at Costco. While there are a lot of less healthy choices there, I buy a majority of my healthy foods there. This is what my list consists of on most trips. Posted by Stephanie Smith. Friday, April 19, 2013. Subscribe to: Posts (Atom). Blood, Sweat, and Minivans. Promote your Page too. There was an error in this gadget. Inspired To Eat Clean. Girl Walks into a Barbell.
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Blood, Sweat, &...Mini Vans: Eating on the Go
http://bloodsweatminivans.blogspot.com/2014/11/eating-on-go.html
Friday, November 7, 2014. Eating on the Go. Like most of you, I am on the go most of the time. If I am not prepared, fast food or a big cookie from the coffee shop are very tempting. Today I am out all day so I packed a few snacks in my cooler. This is what a typical snack bag looks like. I have my Vega. Protein powder in my blender bottle. Is a big want of mine! This model comes with enough room to hold 6 meals. It comes with six containers and ice packs to keep your meals cold. There are also s...There...
bloodsweatminivans.blogspot.com
Blood, Sweat, &...Mini Vans: July 2013
http://bloodsweatminivans.blogspot.com/2013_07_01_archive.html
Friday, July 12, 2013. My Home Gym {San Antonio Personal Trainer}. This space is supposed to be our dining room, but our kitchen is big enough to fit a large table, so we decided to turn the dining room space into a gym instead. It's pretty small and often I have to spill out into the hall to complete workouts, but it's great! We didn't get all of this at once. It took years to build up. Oh Since we are friends, I left the dog hair in the photo for you. Posted by Stephanie Smith. Friday, July 12, 2013.
