Welcome to my page! I'm glad you found it! You can still check out my old posts here . This is my workout log, recipe index, tips, etc. If there is anything you would like to see on my page just...
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Amber's Fitness Log - Home | ambersfitnesslog.weebly.com Reviews
https://ambersfitnesslog.weebly.com
Welcome to my page! I'm glad you found it! You can still check out my old posts here . This is my workout log, recipe index, tips, etc. If there is anything you would like to see on my page just...
ambersfitnesslog.weebly.com
Amber's Fitness Log - Recipes
http://ambersfitnesslog.weebly.com/recipes.html
Found this little gem today at Earthfare. Ingredients: Black bean, water. Calories per serving 187, 20g protein, 16g carbs. They tasted really good. Not exactly the same texture as regular pasta, but when you havent had pasta in probably a year, it was amazing. I added spaghetti sauce and served it with a grass fed beef patty. Mmmm! I try to get a good amount of protein in daily but sometimes fall short. I look for ways to add it into my day and here is a little something I came up with! Is it a pancake?
In The News! - Amber's Fitness Log
http://ambersfitnesslog.weebly.com/in-the-news.html
8/17/11 Sponsorship by KT Tape! Check out their website here: www.kttape.com. This Stuff Works"- My KT Tape testimonial. National Bench Press Record Broken with KT Tape! Battle of the Bench:. 1st place 105 weight class, Best female lifter, 2nd place "for reps" at 55lbs, National record for bench press and reps. 2011- IBP Bench Press Classic 1st place 105 weight class. Check out the records here. Photo Gallery at Rxmuscle.com of Charlotte Cup here. Featured athlete on NCmuscle.com. Create a free website.
Amber's Fitness Log - Home
http://ambersfitnesslog.weebly.com/index.html
Welcome to my page! I'm glad you found it! You can still check out my old posts here. This is my workout log, recipe index, tips, etc. If there is anything you would like to see on my page just let me know! Find me on Facebook! Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
Upcoming events - Amber's Fitness Log
http://ambersfitnesslog.weebly.com/upcoming-events.html
Upcoming shows I would like to do. Iron Boy Powerlifting Nationals. September 17 2011 Concord NC. Iron Boy Powerlifting Nationals. October 15 2011 Greensboro NC. September 24 2011 Charlotte NC. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
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Couch to 70.3: September 2011
http://couchto70point3.blogspot.com/2011_09_01_archive.html
Couch to 70.3. Eat real food. Move around a lot. Lift heavy things. And skip the Kool-Aid. Friday, September 30, 2011. I've moved my blog to a new home, please join me there! Wednesday, September 21, 2011. It's the Magic Pill! I'm starting a new fad diet! It's called Kaleo. Kale Paleo = Kaleo. It's a plant based Paleo diet. Genius, no? B: green smoothie (watermelon, blueberries, spinach, kale, cucumber, avocado, raw protein). S: 2 rice cakes with avocado, apple, peach. AM: 30 minute bodyweight circuit.
Couch to 70.3: After the Voting: Reflections on the Fittest Friends Contest
http://couchto70point3.blogspot.com/2011/09/after-voting-reflections-on-fittest.html
Couch to 70.3. Eat real food. Move around a lot. Lift heavy things. And skip the Kool-Aid. Wednesday, September 14, 2011. After the Voting: Reflections on the Fittest Friends Contest. The voting is over, the judges have weighed in, and public announcements. Have been made. I would like to extend my sincerest congratulations to Regina Gunn on winning the Women's Health Fittest Friends contest. You are beautiful and strong and such a brilliant and supportive leader. Sarah Laursen. I would like to use this ...
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Ambers
The premier fabric store bringing you the most creative and innovative intricately embroidered fabrics. We continuously strive to blend high couture designs and styles and introduce fresh ideas in our stores on a daily basis, at affordable prices. Since our inception, we now have outlets in Karachi and Hyderabad. We have a very strong local and international customer base.
ambersfightfix | Just another WordPress.com site
Just another WordPress.com site. Silence is not Golden, in the blog world…. June 17, 2011. Sorry for the silence- we got a new downstairs neighbor who works late and sleeps late. Rushfit is an amazing workout- but includes a lot of jumping and movement in a lot of the workouts- not conducive to second floor living. My morning workout has to be moved- place TBD. In the meantime- you can view more reviews of Rushfit here: http:/ www.gsprushfit.com/reviews/. 8211; Bloodyelbows is an awesome blog! On the fli...
Am's Fitness Challenge
Couch-to-5K to Marathon (maybe). Sunday, April 29, 2007. Alaska Heart Run Mission Complete. So I ran my first 5K! I spent the morning telling myself (and Ann) that I was Oprah. If she could run a marathon surely I could run a 5K. Not walk. But alas that was not the case. I still ran most of it, but there was definetely some walking coming in. I finished with a time of 46:19, which put me in 106th place for my age group in women. That's only 7 from the bottom! Friday, April 27, 2007. Monday, April 9, 2007.
Amber's Fitness
What's on your mind? No matter where you are fitness wise.I'VE BEEN THERE and I can help :) I'm changing my life and career through fitness and helping people reach their goals keeps me going. I've had weight issues my entire life and struggled through lots of fad diets so I UNDERSTAND and it means the world to me to be able to help people through! Workout with Me for FREE! Check out My Videos. Listen to My Workout Mix. See What Im Up To. Workout with Me for FREE! Workout with Me for FREE! I earned cash-...
Amber's Fitness | I'm Sure Everything is Going to be Okay … but I'd Prefer it to be Awesome! ~Amber Scott
I'm Sure Everything is Going to be Okay … but I'd Prefer it to be Awesome! So I Guess I’m Blogging Now …. February 19, 2012. Recently Adam, a blogger over at PracticalPaleolithic.com. And author of pretty much my favorite book right now, The Paleo Dieter’s Missing Link. Posted on the Strong is the New Skinny. Facebook page that he was going to feature some other bloggers and call it the SINS Angel Series. What you will find is a lot of personality, a lot about food, fitness, fun, and me!
Amber's Fitness Log - Home
Welcome to my page! I'm glad you found it! You can still check out my old posts here. This is my workout log, recipe index, tips, etc. If there is anything you would like to see on my page just let me know! Find me on Facebook! Create a free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
Staying fit for life
Amber's Floral Creations
Amber's Floral Creations is ready to serve you, and make your big day a dream come true. We do everything from providing the flowers for your bridal party to decorating for your ceremony and reception! Website Designed by SimplySueLeeDesign.com.
For Seaford Florists : AMBERS FLORIST
Contact us on 01323 892525. 20, Broad Street. SEAFORD, BN25 1ND. AMBERS FLORIST - Quality Florists in Seaford. High quality fresh flowers. Flowers for every occasion. Wedding and funeral specialist. AMBERS FLORIST Offers Great Floristry Services in SEAFORD.
Florist in Seaford, Newhaven, Eastbourne Ambers Florist
A Passion for Floristry. We're a local family run florist in Seaford. Our owners Micheal and Tracey have a passion for flowers and a superb floristry team. All have the same passion for flowers and excellent customer service. For fabulous wedding flowers for your special day call Ambers Florist to discuss your bouquet and flowers for your venue. Ambers Florist will create funeral flowers in a style that perfectly encapsulates the character of your loved one. Please call to discuss your tribute.
Ambers Flowers - Home
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