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Amelia's Training Blog

Upgrade to paid account and never see ads again! 6,000 in 2011 - Beat Blood Cancers. February 13th, 2011. This year I'm training for open water swimming events. I'm giving my ankle and knees the year off of running and doing less cycling and more swimming. Here is the list of my workouts:. 800,50,700,50,600. 25,50,75,100,150,200,250, 300,400,300,250,200,150,100,75,50,25. 800to200,descendingby100; 25. 100, 600,500,400,300,200,100. 1200,1000,800,600,400,200,400wd. 1000wu, 3000@1:05withBEEP,1000wd. I am end...

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Upgrade to paid account and never see ads again! 6,000 in 2011 - Beat Blood Cancers. February 13th, 2011. This year I'm training for open water swimming events. I'm giving my ankle and knees the year off of running and doing less cycling and more swimming. Here is the list of my workouts:. 800,50,700,50,600. 25,50,75,100,150,200,250, 300,400,300,250,200,150,100,75,50,25. 800to200,descendingby100; 25. 100, 600,500,400,300,200,100. 1200,1000,800,600,400,200,400wd. 1000wu, 3000@1:05withBEEP,1000wd. I am end...

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Amelia's Training Blog | ameliabaldwin.livejournal.com Reviews

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Upgrade to paid account and never see ads again! 6,000 in 2011 - Beat Blood Cancers. February 13th, 2011. This year I'm training for open water swimming events. I'm giving my ankle and knees the year off of running and doing less cycling and more swimming. Here is the list of my workouts:. 800,50,700,50,600. 25,50,75,100,150,200,250, 300,400,300,250,200,150,100,75,50,25. 800to200,descendingby100; 25. 100, 600,500,400,300,200,100. 1200,1000,800,600,400,200,400wd. 1000wu, 3000@1:05withBEEP,1000wd. I am end...

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132 days until Augusta Ironman 70.3! - Amelia's Training Blog

http://ameliabaldwin.livejournal.com/30966.html

6,000 in 2011 - Beat Blood Cancers. 132 days until Augusta Ironman 70.3! May 15th, 2010. Today, I am sore, particularly in my quads (isn't that supposed to hurt from biking, not running? And my calves are doing their usual horrible post run tightness. I'm going to have to work really hard on loosening up these muscles that don't like to stay loose, clearly. I have done a little stretching every time we stop for food or gas or whatever. I'll do more stretching tonight before bed. Thanks and God bless you!

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ameliabaldwin - Profile

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6,000 in 2011 - Beat Blood Cancers. Created on 31 January 2009 (#18304056). Last updated on 13 February 2011. I've started this blog to chronicle my training for an olympic distance triathlon, which I will complete as a fund-raiser for The Leukemia and Lymphoma Foundation. My father recently died of lymphoma. Follow us on Facebook. Follow us on Twitter. 1999 LiveJournal, Inc.

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Amelia's Training Blog

http://ameliabaldwin.livejournal.com/tag/u

6,000 in 2011 - Beat Blood Cancers. Entries by tag: u. October 30th, 2009. I haven't posted here in a while. Let me get y'all up to date. A month or two after the Capital of Texas Triathlon I was contacted to claim my prize. How funny! I carried with me on the run. In the past five months, we've been very. Busy In June, Andrew had a scary accident in a bike race and broke two vertebrae (T6 and T7). We are very thankful that his injuries were not worse. That put him out of all. I stick to my run/walk inte...

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35 days until August Ironman 70.3 - Amelia's Training Blog

http://ameliabaldwin.livejournal.com/32219.html

6,000 in 2011 - Beat Blood Cancers. 35 days until August Ironman 70.3. August 22nd, 2010. Five weeks to go! If you haven't donated to our TNT efforts, yet, you can do that (and read more) here: http:/ pages.teamintraining.org/al/Augu. If you have donated, thank you so much! I hope you are having a beautiful and blessed Sunday! Comments have been disabled for this post. Powered by LiveJournal.com.

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Beat Blood Cancers | Amelia Baldwin's Fundraiser

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Chaos Blog Opens in a new window. Decent Humans Opens in a new window. Good search word. Speaking of words, if you can unscramble DEMITU, that means you 're really smart. Not mobile', 'search term');". Close System Alert Message. Amelia Baldwin via Crowdrise. February 26, 2011. Help beat blood cancers! BENEFITING: The Leukemia and Lymphoma Society. EVENT DATE: Jun 11, 2011. I always wondered why somebody doesnt do something about that. Then I realized I was somebody. Ndash; Lily Tomlin. The people curren...

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Amelia's Training Blog

Upgrade to paid account and never see ads again! 6,000 in 2011 - Beat Blood Cancers. February 13th, 2011. This year I'm training for open water swimming events. I'm giving my ankle and knees the year off of running and doing less cycling and more swimming. Here is the list of my workouts:. 800,50,700,50,600. 25,50,75,100,150,200,250, 300,400,300,250,200,150,100,75,50,25. 800to200,descendingby100; 25. 100, 600,500,400,300,200,100. 1200,1000,800,600,400,200,400wd. 1000wu, 3000@1:05withBEEP,1000wd. I am end...

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Beginning Band (6th Grade). Middle School Band (7th/8th Grade). District 14 Honor Band. Land of Grant Honor Band. About the Amelia Band Program. The Amelia Band Program is part of the West Clermont Local School District in Cincinnati, Ohio. The program consists of approximately 250 students grades 6-12 and offers a variety of ensembles and activities for students to participate in throughout the school year. Amelia Performing Arts Booster News:. Get involved/ Stay informed! Batavia, OH 45103.

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