AMERICANDISTANCEPROJECT.COM

bringbackthemile.com

Why the Mile? : Bring Back the Mile

http://bringbackthemile.com/why

Running distance, or field event for that matter, has the history, the appeal, the “magic” of the Mile. The Mile. Like the 100 meters and the marathon, is a running event that most Americans know something about or have a general feeling for, and thus, there is a built-in awareness of and audience for the Mile. Rdquo;, “I averaged five-minute miles in my race”, etc.). In short, Americans "get" the Mile not the 1500 meters. 1500 meter equivalent to Roger Bannister. In addition, per recent studies. Rdquo;)...

actionpotentialpt.com

Sports Medicine | Action Potential

http://www.actionpotentialpt.com/sports-medicine

Skip to main content. World Class Care In A Local Setting! We Support Our Troops! Briargate - Advanced Hand. Certified Orthopaedic Manual Physical Therapy. Pediatric Orthopaedic Physical Therapy. Temporomandibular Joint Dysfunction (TMD) - Jaw Pain. Trigger Point Dry Needling - Intramuscular Manual Therapy. Briargate - Advanced Hand. And local cyclists from the Colorado Springs Women On Mountain Bikes Association. As well as local college and professional athletes. 1604 E. Pikes Peak Ave. Designed, Devel...

myrunninghigh.blogspot.com

My Running High: Waldo Canyon Fire

http://myrunninghigh.blogspot.com/2012/07/waldo-canyon-fire.html

Tuesday, July 3, 2012. This past week has been a lesson that I will never forget. Even as I write this on a Sunday evening, still currently displaced with Christie from our home at Grand Centennial, the Waldo Canyon Fire. Region, it's something that I will never forget. This article isn't about my training and progression in the sport of running, but one ironic aspect of this story is that I somehow managed to run the most miles in a week for the 2012 year. I ended up running over 120 miles. After the we...

myrunninghigh.blogspot.com

My Running High: November 2011

http://myrunninghigh.blogspot.com/2011_11_01_archive.html

Sunday, November 27, 2011. Final Stretch for the California International Marathon. From where I left off last month, below are my last few weeks of training in preparation to the California International Marathon:. Sunday, 10/23 – 14 ½ miles at Woodland Park. In 1:32:30 (Controlled effort), 8 miles easy in the evening. Monday, 10/24 – 12 ½ miles recovery. Tuesday, 10/25 – 4 mile w/up, 7 x 1 mile @ 4:56 avg. w/ 1 lap recovery jog, 2 mile cool down. 40 minutes easy in the evening. 3 mile cool down. Sunday...

myrunninghigh.blogspot.com

My Running High: Sendeku and Dengera Capture the 27th Army Ten-Miler By George Banker

http://myrunninghigh.blogspot.com/2011/11/sendeku-and-dengera-capture-27th-army.html

Wednesday, November 16, 2011. Sendeku and Dengera Capture the 27th Army Ten-Miler By George Banker. Below is a complete recap of the 2011 Army 10-Miler by George Banker. Very honored and thankful he quoted me in a few paragraphs on the write up as well as the first two. SENDEKU AND DENGERA CAPTURE THE 27 TH. ARMY TEN-MILER By George Banker. Foster was a participant in the 27 th. There were a few prior winners on the start line which include three-time winner and two-time record holder Dan Browne, Army WC...

myrunninghigh.blogspot.com

My Running High: July 2012

http://myrunninghigh.blogspot.com/2012_07_01_archive.html

Tuesday, July 3, 2012. This past week has been a lesson that I will never forget. Even as I write this on a Sunday evening, still currently displaced with Christie from our home at Grand Centennial, the Waldo Canyon Fire. Region, it's something that I will never forget. This article isn't about my training and progression in the sport of running, but one ironic aspect of this story is that I somehow managed to run the most miles in a week for the 2012 year. I ended up running over 120 miles. After the we...

mattelliott1500.wordpress.com

Training | Matthew Elliott

https://mattelliott1500.wordpress.com/training

Please contact me at mattelliottrunning@gmail.com to discuss my training and/or any questions you may have regarding the development of a middle distance runner. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. 800m - 1:49.47 (2013).

mattelliott1500.wordpress.com

The Trials and Beyond | Matthew Elliott

https://mattelliott1500.wordpress.com/2012/07/18/the-trials-and-beyond

Failure–The Great Motivator. The Trials and Beyond. July 18, 2012. As many of you already know, I did not reach my main goal and focus of this year’s track season–qualifying for the Olympic Trials. I finished just a mere second from participating in the most prestigious track meet held in our country that only happens once every four years. Here is one picture of my “Canadian Paradise’. This entry was posted in Uncategorized. Failure–The Great Motivator. Leave a Reply Cancel reply. Enter your comment here.

mattelliott1500.wordpress.com

Failure–The Great Motivator | Matthew Elliott

https://mattelliott1500.wordpress.com/2012/07/07/failure-the-great-motivator

Goals, Pressure, Short-Comings–The Life of a Professional Runner. The Trials and Beyond →. Failure–The Great Motivator. July 7, 2012. After a successful first race back from altitude I was very confident and eager to race again Wednesday (June 13). This race had a field that directly resembled the competition I should face at the Olympic Trials, and I could not help but focus on the magnitude of this fact and my strategy for success in during each waking moment. I ended up dropping out of my first race t...