duathlonblog.blogspot.com
Duathlon Blog: Late Season Races
http://duathlonblog.blogspot.com/2005/10/late-season-races.html
Training for and racing duathlons. Wednesday, October 26, 2005. The fall duathlon in the mid-Atlantic has been a bit of an endangered species of late, but I see some signs of resurgence. Sure, Brad Jaeger's Triathlantic. And its fall Greeting of the Geese duathlon may be no more (GotG was my first du, and Brad even held a December duathlon at one time). But we do have John McGovern's successful American Zofingen. And we pray he does it again next year), the Orange Crush. In Clemson, SC, and another.
duathlonblog.blogspot.com
Duathlon Blog: September 2005
http://duathlonblog.blogspot.com/2005_09_01_archive.html
Training for and racing duathlons. Friday, September 30, 2005. Race has added a short-course event, a mere 5.15 mile run/29 mile bike /5.15 mile run. Posted by Smitty Werbenmanjensen at 12:05 PM. Better late than never. Results, for men. Didn't get the threepeat, with the following comments (translated via babelfish):. I the Belgian plough half-measures know would have let thus that I cycle on everything or would play nothing. In the second last round in 2nd the part of the klim achte I then nevertheless...
duathlonblog.blogspot.com
Duathlon Blog: November 2005
http://duathlonblog.blogspot.com/2005_11_01_archive.html
Training for and racing duathlons. Sunday, November 06, 2005. If You're Wondering About The Light Posting . You can go over to Crosseyed and Painless. Coming up: Running Times writes about threshold runs. I don't think I've ever done a threshold run in my life. At least, not on purpose. Posted by Smitty Werbenmanjensen at 9:24 PM. Highgate, Greater London, United Kingdom. View my complete profile. 365 Days to 140.6. If Youre Wondering About The Light Posting . American Zofingen Start List.
duathlonblog.blogspot.com
Duathlon Blog: October 2005
http://duathlonblog.blogspot.com/2005_10_01_archive.html
Training for and racing duathlons. Wednesday, October 26, 2005. The fall duathlon in the mid-Atlantic has been a bit of an endangered species of late, but I see some signs of resurgence. Sure, Brad Jaeger's Triathlantic. And its fall Greeting of the Geese duathlon may be no more (GotG was my first du, and Brad even held a December duathlon at one time). But we do have John McGovern's successful American Zofingen. And we pray he does it again next year), the Orange Crush. In Clemson, SC, and another.
duathlonblog.blogspot.com
Duathlon Blog: August 2005
http://duathlonblog.blogspot.com/2005_08_01_archive.html
Training for and racing duathlons. Tuesday, August 30, 2005. I never really practice transitions, contrary to the conventional. 1 Shoes that are easily slipped off and on (see the Nike Free 5.0 review. Usually lubricated with Sport Shield and laced with a fast lacing technology. The best I've tried so far are Lock Laces. 2 Helmet on or near the handlebar. I've taken to putting it at the bridge of my aerobars. Getting the buckle to snap into place is usually the big challenge here. 6 Finally- BE CALM!