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Racing Yenski: May 2005

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I am Ron. I race bikes. I ship bikes. I fix bikes. I am Ron. Tuesday, May 03, 2005. 2005 Middle Mountain Momma: Race Report. Clifton Forge, VA. Well, I just wanted to give my scoop on the Middle Mountain Momma which was held on Sunday, May 1st. I must say, I was looking forward to racing my first event of the year (since Boulder Roubaix and Dragonsback were cancelled) even though this is one of the most difficult courses on the calendar. 5) take it easy on the descents. I am not as eloquent as Todd R...

racingyenski.blogspot.com

Racing Yenski: July 2005

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I am Ron. I race bikes. I ship bikes. I fix bikes. I am Ron. Wednesday, July 27, 2005. Well, it's 4:05am and I just completed 125 miles in 7 hours, the last 41 miles pedaling in the moonlight. Here's the story. Unfortunately, light #1 lasted about 45 minutes which I then had to turn on my main light that only has a burn time of 3.5 hours - I was only at milepost 15 when I turned it on and had 110 miles to go. All I could do was laugh and said to myself "I need to get off this mountain! The descent down R...

racingyenski.blogspot.com

Racing Yenski: October 2001

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I am Ron. I race bikes. I ship bikes. I fix bikes. I am Ron. Sunday, October 21, 2001. 24 Hours of Moab: 2001. Posted by Racing Yenski @ 1:43 AM. View my complete profile. Published with Blogger-droid v1.7.4. 2011 Falling Creek TT and Dual Slalom. Conquering the Cove, my style. Happy Cinco de Mayo!

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Racing Yenski: October 2000

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I am Ron. I race bikes. I ship bikes. I fix bikes. I am Ron. Saturday, October 21, 2000. 24 Hours of Moab: 2000. Race promoter, Laird Knight, of Granny Gear Productions hosted the 6h Annual 24 Hours of Moab. The race is a multi-lap event where competitors complete as many laps as possible from high noon on Saturday to Sunday at 12 noon. Different classes competed from the 5-person open class and mixed, male or female 4-person, duo, or solo categories. Go to http:/ www.grannygear.com/. Comfortably snuggli...

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Racing Yenski: April 2006

http://racingyenski.blogspot.com/2006_04_01_archive.html

I am Ron. I race bikes. I ship bikes. I fix bikes. I am Ron. Monday, April 03, 2006. Well, my racing season has begun with the 2006 the Jefferson Cup in Charlottesville, VA and I must say that I am pretty pleased with my performance. The day started with a good breakfast: 3 english muffins w/ butter and jelly, two eggs, apple filled danish, cooked oatmeal and some coffee. For me to have a good day, I need to fill my tummy with something yummy. The goal is to ride at least one hour per day, everyday, for ...

franklinfreewheelers.org

Franklin Freewheelers Bicycle Club Welcome Franklin County

http://www.franklinfreewheelers.org/links.htm

Links to other Cycling Sites. Ride Schedule and Other Events. Rocky Mount, Virginia 24151. Other Bicycle Clubs in the Area:. Henry County Bike Club. Blue Ridge Bicycle Club. New River Valley Bicycle Association. Bike the Shenandoah Valley resources. Just the Right Gear. Virginia Creeper Trail Bike Shop. American Flyers Bicycle Shop - Home Page. Bicycle Associations / Safety / Health / Travel:. Beginners Guide to cycling the Blue Ridge Parkway. League of American Bicyclists. United State Cycling Federation.

racingyenski.blogspot.com

Racing Yenski: February 2006

http://racingyenski.blogspot.com/2006_02_01_archive.html

I am Ron. I race bikes. I ship bikes. I fix bikes. I am Ron. Thursday, February 16, 2006. When reading a book this evening to my son Spencer, I couldn't resist posting this photo which reminded me of my buddy Todd. Posted by Racing Yenski @ 9:50 PM. Saturday, February 11, 2006. Greenway Not So Green. Nothing like completing an hour ride in the snow. WOW! I took an afternoon jaunt on the cross bike today to 1) get my hour in and 2) spiff up the frame corrosion. Anyway, time to warm up with a hot shower an...

racingyenski.blogspot.com

Racing Yenski: May 1990

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I am Ron. I race bikes. I ship bikes. I fix bikes. I am Ron. Tuesday, May 01, 1990. Ahhh, the glory days.". The 2006 racing season is upon us and I always reflect on my roots. The year is 1990, and it's the Festival Cup Criterium held in my new town, Roanoke, VA. But, let me back up a bit. You see, this is my very first USCF race weekend and since I was racing for two seasons at college for Penn State, there was never a need to be licensed. With 5 other teammates, such as Jame Carney. After that, Joe Caf...

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Racing Yenski: August 2005

http://racingyenski.blogspot.com/2005_08_01_archive.html

I am Ron. I race bikes. I ship bikes. I fix bikes. I am Ron. Monday, August 15, 2005. 2005 VA Derailer Series #1: Race Report. VA Derailer Series #1. Rocky Mount, VA. El Toreo on the Podium at the first race of the VA Derailer Series. Temperatures soared today at the M&W Windows Mountain Bike Race at Wade Park down in the heart of Franklin County, VA. No need for a warm up, just hop in one of the Franklin County Saunas (port-o-pats) to get the sweat flowing from your pores. The racers waited in the hot s...