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ammos yablo

Mens sana in corpore sano. Tuesday, January 6, 2009. The importance of phrasing. I'm reading Tom Venuto's Feed the Muscle, Burn the Fat. By my motivators over there on the right, I'm still in weight-category limbo - not firmly "overweight" anymore, but not comfortably in "normal" yet either. I've set a new goal, to be ready for Florida at spring break. Ready or not, I'll have to go. Tuesday, December 16, 2008. Some good, some bad, some ugly. The bad: no working out between last Tuesday and Sunday. It's a...

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ammos yablo | ammoyablo.blogspot.com Reviews

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Mens sana in corpore sano. Tuesday, January 6, 2009. The importance of phrasing. I'm reading Tom Venuto's Feed the Muscle, Burn the Fat. By my motivators over there on the right, I'm still in weight-category limbo - not firmly overweight anymore, but not comfortably in normal yet either. I've set a new goal, to be ready for Florida at spring break. Ready or not, I'll have to go. Tuesday, December 16, 2008. Some good, some bad, some ugly. The bad: no working out between last Tuesday and Sunday. It's a...

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ammos yablo | ammoyablo.blogspot.com Reviews

https://ammoyablo.blogspot.com

Mens sana in corpore sano. Tuesday, January 6, 2009. The importance of phrasing. I'm reading Tom Venuto's Feed the Muscle, Burn the Fat. By my motivators over there on the right, I'm still in weight-category limbo - not firmly "overweight" anymore, but not comfortably in "normal" yet either. I've set a new goal, to be ready for Florida at spring break. Ready or not, I'll have to go. Tuesday, December 16, 2008. Some good, some bad, some ugly. The bad: no working out between last Tuesday and Sunday. It's a...

INTERNAL PAGES

ammoyablo.blogspot.com

1

ammos yablo: the importance of phrasing

http://ammoyablo.blogspot.com/2009/01/week-0.html

Mens sana in corpore sano. Tuesday, January 6, 2009. The importance of phrasing. I'm reading Tom Venuto's Feed the Muscle, Burn the Fat. By my motivators over there on the right, I'm still in weight-category limbo - not firmly "overweight" anymore, but not comfortably in "normal" yet either. I've set a new goal, to be ready for Florida at spring break. Ready or not, I'll have to go. Subscribe to: Post Comments (Atom). South Coast, United States. View my complete profile. The importance of phrasing.

2

ammos yablo: June 2008

http://ammoyablo.blogspot.com/2008_06_01_archive.html

Mens sana in corpore sano. Tuesday, June 24, 2008. Tang Soo Do on Tuesday and Friday last week. Gym on Sunday. Not the best workout week, but certainly not shabby. Why is the weight still up (and up and up)? Too much snacking maybe - a perennial problem for me. Monthly cycle is coming around (TMI! That usually wreaks havoc on my systems. Cheated on Wednesday at Macaroni Grill, although I still ordered the chicken marsala which is recommended in Eat This Not That. Saturday, June 21, 2008. Anyway, I've bee...

3

ammos yablo: the Gustav Diet

http://ammoyablo.blogspot.com/2008/09/gustav-diet.html

Mens sana in corpore sano. Saturday, September 6, 2008. Week (as of Tuesday, 9/2): -3.5. Currently, I'm at a friend's house, so I don't actually have my spreadsheet of previous weigh-ins. I do have my little ticker at the bottom, so I'm extrapolating from that. Subscribe to: Post Comments (Atom). South Coast, United States. Trying to balance work, socializing, and exercise; sometimes I get to combine them. View my complete profile. Ready to return to normalcy. Reached 18 Sept 2007. Reached 9 Sept 2008.

4

ammos yablo: October 2008

http://ammoyablo.blogspot.com/2008_10_01_archive.html

Mens sana in corpore sano. Tuesday, October 14, 2008. I am not deliberately making posts only when I lose weight. Rather, this fall I have become a morning exerciser, at least on Tuesday/Thursday, which greatly inhibits my Tuesday weight-loss-saga posts. So, I endeavor to improve in this as in other areas of my life. Labels: adaptive motion trainer. Subscribe to: Posts (Atom). South Coast, United States. Trying to balance work, socializing, and exercise; sometimes I get to combine them. Obese - 180 lbs.

5

ammos yablo: exercise medley

http://ammoyablo.blogspot.com/2008/10/exercise-medley.html

Mens sana in corpore sano. Tuesday, October 14, 2008. I am not deliberately making posts only when I lose weight. Rather, this fall I have become a morning exerciser, at least on Tuesday/Thursday, which greatly inhibits my Tuesday weight-loss-saga posts. So, I endeavor to improve in this as in other areas of my life. Labels: adaptive motion trainer. Subscribe to: Post Comments (Atom). South Coast, United States. Trying to balance work, socializing, and exercise; sometimes I get to combine them.

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ammos yablo

Mens sana in corpore sano. Tuesday, January 6, 2009. The importance of phrasing. I'm reading Tom Venuto's Feed the Muscle, Burn the Fat. By my motivators over there on the right, I'm still in weight-category limbo - not firmly "overweight" anymore, but not comfortably in "normal" yet either. I've set a new goal, to be ready for Florida at spring break. Ready or not, I'll have to go. Tuesday, December 16, 2008. Some good, some bad, some ugly. The bad: no working out between last Tuesday and Sunday. It's a...

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