learningtofeed.blogspot.com
Learning to Feed: It's Good, It's Great
http://learningtofeed.blogspot.com/2012/07/its-good-its-great.html
Monday, July 9. It's Good, It's Great. Chill day, got chores and a little knishery work done in the afternoon. Spent a few hours after Edie got out of day camp with her, Mil, a little 3 yr old friend of hers and even a few other kids who were dropped in the mix. It's a little stressful when they're cranky/hungry/poopy/whiny, but when it's good, it's great. 8:15am, iced green tea, 25 cal. 10:30am, smoothie, 325 cal. 12:30pm, whole wheat pasta with sauce and turkey meatballs, momma salad, water, 750 cal.
learningtofeed.blogspot.com
Learning to Feed: Snickledinner somehow now decadent!
http://learningtofeed.blogspot.com/2012/07/snickledinner-somehow-now-decadent.html
Monday, July 16. Snickledinner somehow now decadent! Woke up to a cranky household, but powered through and kept focus. Lifted weights, laundry, took care of bebe. By the way, tomorrow will be FIVE YEARS since I started this blog. Watch for a big ol' announcement. 8am, iced green tea, 25 cal. 9:15am, steel cut oatmeal and banana, water, 490. 12:45pm, whole wheat pasta with sauce, shrimp and Parmesan, 900 cal. 6:30pm, 8oz diet sprite, 0 cal. Subscribe to: Post Comments (Atom). To attempt to steer my eatin...
learningtofeed.blogspot.com
Learning to Feed: 2012-06-03
http://learningtofeed.blogspot.com/2012_06_03_archive.html
Friday, June 8. Yesterday I lifted weights in the morning, not because I particularly wanted to or felt like it, but because I knew it would help wake me up fully and get me ready for a long cooking day ahead.and I was right! Today, after an intense cooking day (though shorter), I was very hungry leaving but limited myself to a couple of slices of pizza, on theory it would help me sleep. And it did! I crashed out at 9:30, and slept like a baby. TODAY'S COUNT: 3,225. 8:15am, iced green tea, 45 cal. Chill ...
learningtofeed.blogspot.com
Learning to Feed: 2012-04-29
http://learningtofeed.blogspot.com/2012_04_29_archive.html
Saturday, May 5. Got to bed around midnight. Didn't mean to wake so early, but B was already up and running around with the Tykes of Terror and I have to be up and out by this time tomorrow for the 5 Boro bike ride, so up I went. Still sore from Thursday's work out, especially in the upper arms and chest. Haven't been sore in those spots in a while, should I be doing push ups under weight to be more effective? 6:30am, iced green tea. 8:30am, cold vegetable lomein, .25 bowl, hunger 4/5. Friday, May 4.
learningtofeed.blogspot.com
Learning to Feed: 2012-06-24
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Friday, June 29. Felt a bit pent up while staying in this morning and did a few negative pull ups and a few assisted pull ups, hopefully I'll feel them tomorrow. Not tracking protein and fat vs carbs, but was aware of it today. Maybe I should dig deeper and go there? Whole rice blend with lentils and TVP:. 8:45am, iced green tea, 25 cal. 9am, "Muligrain Oatbran Cereal" with whole milk, 300 calories. Turkey meatballs are a frozen pre-packaged thing I'm experimenting with, up the protein while keeping fat ...
learningtofeed.blogspot.com
Learning to Feed: 2012-06-10
http://learningtofeed.blogspot.com/2012_06_10_archive.html
Friday, June 15. 5:15am, iced green tea, 25 cal. 7:45am, hardcore oatmeal, 415 cal. 10am, popcorn, /- 450 cal. 12:15pm, small green salad, half a pizza, water, /- 800 cal. 1:45pm, cup of ice cream, 300 cal. 6pm, pint of pork fried rice, saucy stringbeans, shrimp toast, water, /- 1,100. 7pm, 8oz of beer, 110cal. Thursday, June 14. A Sweet Day, in a bad way. 5:15am, iced green tea, 25 cal. 6:30am, good yogurt with honey, almonds and vanilla, 410 cal. 10:45am, momma salad, 90 cal. 9pm, watermelon, 150 cal.
learningtofeed.blogspot.com
Learning to Feed: 2012-05-20
http://learningtofeed.blogspot.com/2012_05_20_archive.html
Saturday, May 26. Eat through a ride. Vanilla Ice Cream and Strawberry Compote:. 6:45am, iced green tea. 7:30am, watermelon, .5 bowl, hunger 4/5. 8:15am, 2 donuts, churro, 1 bowl, hunger 4/5. 11:45am, 32 oz gatorade. 1pm, pizza slice, diet coke, .75 bowl, hunger 4/5. 2:30pm, bag of munchos, slurpie, .5 bowl, hunger 4/5. 4:45pm, suspiciously bad burger, fries, ice cream cone, 1 bowl, hunger 4/5. 7:30pm, 2 slices pizza, water, 1.25 bowl, hunger 4/5. EVENING SNACK: 9pm, watermelon, 1 bowl, hunger 4/5. Exper...
learningtofeed.blogspot.com
Learning to Feed: Did I really need that shumai?
http://learningtofeed.blogspot.com/2012/07/did-i-really-need-that-shumai.html
Wednesday, July 11. Did I really need that shumai? Did laundry and chores in the morning, and spent the afternoon on a sheet in Prospect Park with a very rolly Milli. Spent the evening grinding in the kitchen. Not a great eating day, but could have been worse. THE COUNT: 2,500. 7:45am, iced green tea, 25 cal. 9:45am, steel cut oatmeal, water, 375 cal. 12:30pm, breaded shrimp, corn chips, momma salad, 7oz diet coke, 800 cal. 8pm, 2 small spoonfuls of knish filling, /- 50 cal. To attempt to steer my eating...
learningtofeed.blogspot.com
Learning to Feed: 2012-05-27
http://learningtofeed.blogspot.com/2012_05_27_archive.html
Friday, June 1. 231- - 229.8. 6:45am, iced green tea, 45 cal. 10am, hardcore oatmeal, banana, 340 cal. Noon, sardine and avocado on wholewheat toast, momma salad with ranch, 2 ears boiled corn with butter, water, 1070 cal. Huh, so that's what eating 1000 calories feels like. Felt good, full, comfortable, satiated. Surprisingly, the one tablespoon of dressing had the same number of calories as the cup and a half of carrot, cucumber, red pepper and onion. 2:45pm, bag of Fritos, 160 cal. Thursday, May 31.
