shelleygibbsnd.wordpress.com
Keeping yourself healthy through cold & flu season! | Shelley Gibbs, ND
https://shelleygibbsnd.wordpress.com/2012/12/21/keeping-yourself-healthy-through-cold-flu-season
Shelley Gibbs, ND. Just another WordPress.com weblog. Keeping yourself healthy through cold and flu season! December 21, 2012 in Uncategorized. There are many very simple things you can do at home with very little effort (or cost) to keep yourself healthy through the rest of the winter. Wash your hands. Frequently. With soap and water. Manage your sugar intake, as sugar consumption suppresses your immune system. Use garlic liberally in cooking it’s antimicrobial. Join 174 other followers. Infertility Awa...
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How Stress Makes Us Fat | Shelley Gibbs, ND
https://shelleygibbsnd.wordpress.com/2012/04/03/how-stress-makes-us-fat
Shelley Gibbs, ND. Just another WordPress.com weblog. How Stress Makes Us Fat. April 3, 2012 in Endocrine health. Poor dietary choices, food intolerances. Ways Stress Makes Us Fat. Raises blood sugar and makes it harder for glucose to get into your cells. Makes you hungry/crave sugar/caffeine. Reduces your ability to burn fat. Causes hormonal imbalances: reduces DHEA, testosterone, TSH and growth hormone. Makes your cells less sensitive to insulin. Makes your belly fat and your liver fatty. When stress i...
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Non-dairy sources of calcium | Shelley Gibbs, ND
https://shelleygibbsnd.wordpress.com/2013/04/29/non-dairy-sources-of-calcium
Shelley Gibbs, ND. Just another WordPress.com weblog. Non-dairy sources of calcium. April 29, 2013 in Uncategorized. Think that dairy is the only source of calcium out there? Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 174 other followers. Bailey's Local Foods. Canadian College of Naturopathic Medicine. Gluten Free Girl and the Chef. Infertility Awareness Association of Canada. Ontario Association of Naturopathic Doctors. Shelley Gibbs, ND.
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December | 2012 | Shelley Gibbs, ND
https://shelleygibbsnd.wordpress.com/2012/12
Shelley Gibbs, ND. Just another WordPress.com weblog. You are currently browsing the monthly archive for December 2012. New Year, New Year’s Resolutions? December 21, 2012 in Uncategorized. So, are you a resolution-maker? If so, are you successful? Write your goals down, post them somewhere visible and mention your goals to someone supportive, to improve your commitment level. It’s also helpful to write down the positive repercussions from being successful this list can make it easy to stick to thing...
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Spring Cleaning: not just for closets anymore! | Shelley Gibbs, ND
https://shelleygibbsnd.wordpress.com/2012/05/18/spring-cleaning-not-just-for-closets-anymore
Shelley Gibbs, ND. Just another WordPress.com weblog. Spring Cleaning: not just for closets anymore! May 18, 2012 in Detoxification. Rich leafy greens help to detoxify. Day health woes to. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 174 other followers. Bailey's Local Foods. Canadian College of Naturopathic Medicine. Gluten Free Girl and the Chef. Infertility Awareness Association of Canada. Ontario Association of Naturopathic Doctors. You are ...
somebird.blogspot.com
some sort of bird: April 2009
http://somebird.blogspot.com/2009_04_01_archive.html
Some sort of bird. Tuesday, April 28, 2009. Monday, April 20, 2009. E here and see some pics! Friday, April 10, 2009. Sunday, April 05, 2009. Don't try this at home. Tanutara: Making of the Anusara Syllabus Poster. Subscribe to: Posts (Atom). Student, teacher, owner and director of Queen Street Yoga. When I'm off my mat, I enjoy exploring the woods around Kitchener, having soulful conversations with friends and loved ones, and cooking. View my complete profile. Eat, pray, love. Sites and blogs i like.
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What are you &/or your kids bringing for lunch? | Shelley Gibbs, ND
https://shelleygibbsnd.wordpress.com/2011/09/29/what-are-you-or-your-kids-bringing-for-lunch
Shelley Gibbs, ND. Just another WordPress.com weblog. What are you &/or your kids bringing for lunch? September 29, 2011 in Uncategorized. How about for your kids? There are several considerations that cross the mind with respect to the art of packing a lunch! What can you pack that’s healthy, travels well, is easy on the environment and something that you or your kid will actually eat? Here are some ideas/considerations:. These should be a priority and included every single day. Opt for organic when...
somebird.blogspot.com
some sort of bird
http://somebird.blogspot.com/2009/05/hanging-out-upside-down-on-satuday.html
Some sort of bird. Saturday, May 16, 2009. Hanging out (upside down) on a Satuday afternoon! Today i went to fergus with meaghan and nancy from. Where i now teach a few classes a week. they are hosting a retreat at this awesome little studio/retreat center there in july, so we went to go check the place out. its a fully equipped iyengar studio with TONS of props to play with, including wall hooks and straps. you can see some of the fun ways we used them in the pics. Headstand with no pressure on the head!
somebird.blogspot.com
some sort of bird
http://somebird.blogspot.com/2009/09/curried-spinach-pea-soup-6-8-servings.html
Some sort of bird. Saturday, September 19, 2009. Curried spinach pea soup. 6-8 servings, 20 min prep, 45 min cook. 4 c chopped onion. After a few minutes add:. 4 c diced potatoes. 1 1/2 T grated fresh ginger. 1 1/2 t turmeric. 1 1/2 t ground cumin. 1 1/2 t ground coriander. 1/4 t black pepper. Once the spices get fragrant add:. 5 C water or a mix of veg broth and water. 2 t salt (or more to taste). 1 1/2 T fresh lemon or lime juice. Once potatoes are soft add:. 3 C fresh or frozen peas. Eat, pray, love.
