andbackagain.co.uk

And Back Again

A Travel Guide to Your Life. Have you ever noticed that when you are away from home and work and the daily routine, you give yourself permission to think and act differently? When we are travelling, we naturally slow down and connect to nature, to each other, to our bodies, to our inner selves, to our ideas, to something bigger than us. This magazine is about finding ways to incorporate a travelling state-of-mind into our daily lives. Editor, And Back Again. Sleep on a Hill. Silence in the City.

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And Back Again | andbackagain.co.uk Reviews

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A Travel Guide to Your Life. Have you ever noticed that when you are away from home and work and the daily routine, you give yourself permission to think and act differently? When we are travelling, we naturally slow down and connect to nature, to each other, to our bodies, to our inner selves, to our ideas, to something bigger than us. This magazine is about finding ways to incorporate a travelling state-of-mind into our daily lives. Editor, And Back Again. Sleep on a Hill. Silence in the City.

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2 introduction

3 gwen knowles

4 meandering

5 tools to go

6 coupons

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And Back Again | andbackagain.co.uk Reviews

https://andbackagain.co.uk

A Travel Guide to Your Life. Have you ever noticed that when you are away from home and work and the daily routine, you give yourself permission to think and act differently? When we are travelling, we naturally slow down and connect to nature, to each other, to our bodies, to our inner selves, to our ideas, to something bigger than us. This magazine is about finding ways to incorporate a travelling state-of-mind into our daily lives. Editor, And Back Again. Sleep on a Hill. Silence in the City.

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andbackagain.co.uk

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And Back Again - Meandering

http://www.andbackagain.co.uk/meandering.html

Sleep on a Hill. Silence in the City. London is a city of echos, with little layers of history lingering all around us. I’m happiest when I’m meandering through the city and come across a street I’ve not walked before, wondering which layer of London I’ll be travelling today. Small delights perhaps, but delights nonetheless. I turned up at my morning meeting not ground down and anxious from the commute, but with an open mind and a smile on my face because my day was already filled with delight. Most ofte...

2

And Back Again - Tools to go

http://www.andbackagain.co.uk/tools.html

Sleep on a Hill. Silence in the City. Klaus and Andrea traveled around the world with their two dogs, on bikes with a doggy ride. On their journey they learnt to reconnect to their senses. This shift in awareness to their new currency life savers was a deeply transformative experience for them. One might be quick to jump to the assumption that scarcity and lack must have been strong sensations for them. Yet what they shared with me was the contrary. Klaus and Andrea were both very clear that ...With thei...

3

And Back Again - Sleep on a Hill

http://www.andbackagain.co.uk/sleep.html

Silence in the City. Sleep on a Hill. This is the year of the microadventure: a whole year when, instead of exotic foreign adventures, I am committed to trying to encourage people to get outside, get out of their comfort zone, go somewhere they’ve never been, go on a microadventure. An adventure that is close to home, cheap, simple, short, and yet very effective. Why don’t you have a go yourself? There are 16 glorious free hours between leaving work at 5pm and returning the next morning at 9am. There are...

4

And Back Again - Silence in the City

http://www.andbackagain.co.uk/silence.html

Sleep on a Hill. Silence in the City. There is a long tradition of youth being shipped off to silent monasteries unwillingly Zen, Cistercian, Poor Claires. The first time I went to Bologna in 1996, it was planned as a bit of an art and food pilgrimage but I was unexpectedly dropped into a monastic training ground. On a silent retreat you quickly find out how much you absent-mindedly speak. How many stray words just collect in your gullet and throat and mouth and brain and pound at your tongue to just...

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Boom Boom Go

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About Boom Boom Go. We partner with leading coach trainers to share their expertise with you. Boom Boom Go is an online video library of specialist coaching masterclasses. We aim to make it as easy as possible for you to develop the confidence and specialist skills you need to do deep, impactful work with your clients. We believe that coaching makes a powerful difference in people’s lives, in teams, organisations, and in the world. Boom Boom Go Founder. Gwendolyn Knowles, CPCC. To get in touch with Gwen ...

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andbackagain.co.uk

And Back Again

A Travel Guide to Your Life. Have you ever noticed that when you are away from home and work and the daily routine, you give yourself permission to think and act differently? When we are travelling, we naturally slow down and connect to nature, to each other, to our bodies, to our inner selves, to our ideas, to something bigger than us. This magazine is about finding ways to incorporate a travelling state-of-mind into our daily lives. Editor, And Back Again. Sleep on a Hill. Silence in the City.

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